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“olivia wellness”

Showing 1 - 3 of 3 results for “olivia wellness”
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  • Audiobook

    Somatic Exercises for Weight Loss

    30 Daily Routines and Exercises to Increase Flexibility, Strength, and Balance for Physical and Emotional Well-Being

    by Olivia Wellness ...
    Narrated by DM Studios ...

    Unabridged

    1 hour 3 min

    Embark on a Transformative Journey with 'Somatic Exercises for Weight Loss', Featuring exercises with Detailed Illustrations.Ready to revolutionize your approach to wellness? "Somatic Exercises for Weight Loss" isn't just another fitness book; it's a comprehensive guide to transforming your body, mind, and lifestyle. Discover the unique blend of somatic exercises, mindful practices, and ... Read more

    $14.99 USD or Free with Kobo Plus

  • Audiobook

    Somatic Exercises for Beginners

    Fundamental Techniques for Weight Loss, Stress Relief, and Emotional Balance

    by Olivia Wellness ...
    Narrated by DM Studios ...

    Unabridged

    1 hour 34 min

    This comprehensive guide with picturesis designed to introduce you to the world of somatic exercises, a practical approach to achieving physical health, stress relief, and emotional balance. Tailored for beginners, this book offers an accessible entry point into a practice that will change the way you connect with your body and mind.Expertly Curated Somatic Exercises: Each with clear, step-by... ... Read more

    $15.99 USD or Free with Kobo Plus

  • Audiobook

    Somatic Yoga

    Transformative Exercises for Somatic Therapy, Stress Management, and Weight Loss | 30-Day Workout Bonus Plan (Color Edition)

    by Olivia Wellness ...
    Narrated by DM Studios ...

    Unabridged

    1 hour 16 min

    Embark on a Wellness Journey with 'Somatic Yoga: Transformative Exercises for Somatic Therapy, Stress Management, and Weight Loss', a Comprehensive Guide with Full-Color Illustrations.This book uniquely combines somatic yoga practices with insightful wellness strategies, all designed to bring harmony and balance to your life.✅ In-Depth and Colorful Exercise Descriptions: Immerse yourself in a rich ... Read more

    $14.99 USD or Free with Kobo Plus