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noah bennett

Showing 1 - 12 of 12 results for “noah bennett
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  • Developing Emotional Intelligence - Skills for Success

    by Noah Bennett ...
    In Developing Emotional Intelligence: Skills for Success, unlock the power of emotional intelligence to improve your relationships, boost your resilience, and drive personal and professional success. This insightful guide breaks down the essential skills of emotional intelligence, including self-awareness, empathy, self-regulation, and social skills, providing practical exercises to help you ... Read more

    $0.99 USD or Free with Kobo Plus

  • Beyond “Man Up”

    Emotional Wellness for Modern Men

    by Noah Bennett ...
    Beyond “Man Up” is a calm and deeply practical look at the emotional struggles many men carry without knowing how to name them. Rather than treating anger, withdrawal, burnout, or numbness as isolated problems, Noah Bennett shows how they often grow from the same root: men were taught to suppress emotion, not understand it. In a culture that mistakes endurance for strength, many men learn how to ... Read more

    $5.99 USD

  • The Back Pain Myth

    Your Spine Is Stronger Than You Think. Why Fear, Not Damage, Keeps Pain Alive

    by Noah Bennett ...
    "Most back pain is not caused by structural damage. It is caused by fear, guarding, and a sensitized nervous system." For millions, a back pain diagnosis begins with an MRI report full of alarming words like "degeneration," "bulge," and "wear and tear." But as Noah Bennett argues in The Back Pain Myth, these findings are often normal signs of life, not injury. This book provides a reassuring and ... Read more

    $5.99 USD

  • The Quiet Decline

    Why Modern Life Drains Men — and Why Testosterone Isn’t Usually the Fix

    by Noah Bennett ...
    "Fatigue is not failure. Fluctuation is not collapse. And most men are not biologically broken." In an age of aggressive marketing and "Quick Fix" clinics, millions of men have become convinced that their loss of drive, fatigue, and low libido are signs of a permanent hormonal deficiency. In The Quiet Decline, Noah Bennett provides a calm, evidence-informed re-examination of male physiology, ... Read more

    $5.99 USD

  • Overloaded

    Why Chronic Stress Feels Like Chronic Illness

    by Noah Bennett ...
    "Your body isn't attacking you. It is overwhelmed—and it's asking for relief, not war." For millions, the modern health journey ends in a frustrating stalemate: persistent fatigue, brain fog, and pain, met with normal labs or the vague label of "chronic inflammation." In Overloaded, Noah Bennett provides a reassuring and evidence-informed re-examination of modern illness, arguing that many people ... Read more

    $5.99 USD

  • Audiobook

    Calisthenics: Build Strength, Balance, And Boost Confidence At Any Fitness Level Using Your Bodyweight (Develop Speed and Agility, Plus Combat-Ready Reflexes)

    by Noah Bennett ...
    Narrated by Lucas Mitchell ...

    Unabridged

    3 hours 4 min

    This book is your go-to guide for transforming your body using powerful, no-equipment bodyweight exercises. Designed for both beginners and experienced athletes, this program delivers results—fast. Whether your goal is to build lean muscle, increase strength, or shred fat, this book provides the tools you need to dominate your fitness goals.Inside, you’ll discover:Step-by-step calisthenics ... Read more

    $12.99 USD or Free with Kobo Plus

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  • How to Talk So Your Kids Will Listen

    How to Talk to

    Series series How to Talk to
    How to Talk So Your Kids Will Listen: How to Listen, Understand, and Communicate with Your Child is a comprehensive guide designed to help parents navigate the complexities of effective communication with their children. Written by Claude Benson and Eve Harper, it offers practical strategies and insights to foster deeper connections, mutual understanding, and emotional intelligence in the parent ... Read more

    $14.99 USD or Free with Kobo Plus

  • Stop Overthinking

    23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

    by Nick Trenton ...
    Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you ... Read more

    $3.99 USD or Free with Kobo Plus

  • The Gratitude Effect - How Small Acts Can Change Your Life

    Discover the transformative power of gratitude with The Gratitude Effect: How Small Acts Can Change Your Life. In a world where we’re often focused on what we lack, this book invites you to shift your perspective and embrace the incredible benefits of appreciating what you have. Through small, mindful acts of gratitude, you can unlock greater joy, deeper connections, and a renewed sense of purpose ... Read more

    $0.99 USD or Free with Kobo Plus

  • Stop Letting Everything Affect You

    How to break free from overthinking, emotional chaos, and self-sabotage

    STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.This book will teach you how to:Stop letting little ... Read more

    $15.99 USD

  • Codependent Cure: The No More Codependency Recovery Guide For Obtaining Detachment From Codependence Relationships

    Codependency and Narcissism: Breaking the Cycle, #1

    Series Book 1 - Codependency and Narcissism: Breaking the Cycle
    Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection...Do you need external validation just to function properly?Are you constantly putting out fires and fixing other people's problems while neglecting your own?Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you?If so, you'r... ... Read more

    $2.99 USD or Free with Kobo Plus

  • Keys to Unlocking Depression

    An Internationally Known Depression Expert Tells You What You Need to Know to Overcome Depression

    In Keys to Unlocking Depression world-renowned clinical psychologist and depression expert, Dr. Michael Yapko, gives us the essential information to manage and overcome depression. It is intended to help provide a life raft of clarity to those who are treading water in the sea of confusion about depression. In this easy to read format of 50 statements, Dr. Yapko sums up the science and clinical ... Read more

    $9.99 USD or Free with Kobo Plus