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nino smith

Showing 1 - 12 of 12 results for “nino smith
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  • Low Carb: How to Quickly Make a Week's Worth of Delicious Meals on the Weekend

    by Nino Smith ...
    Welcome to the fast and easy track of meal preparation with tips and tricks to a successful low carb diet. There are a handful of difficult tasks involved when assimilating any new diet into a person’s lifestyle that we will address. One factor that few people realize but many are controlled by in the fast-paced lifestyle of the modern day is just how much time it takes to prepare a quality ... Read more

    $2.99 USD or Free with Kobo Plus

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  • The Big Fat Surprise

    Why Butter, Meat and Cheese Belong in a Healthy Diet

    by Nina Teicholz ...
    A New York Times bestsellerNamed one of The Economist’s Books of the YearNamed one of The Wall Street Journal’s Top Ten Best Nonfiction BooksKirkus Reviews Best Nonfiction BooksForbes’s Most Memorable Healthcare BookIn The Big Fat Surprise,investigative journalist Nina Teicholz reveals the unthinkable: everything we thought we knew about dietary fat is wrong. She documents how... ... Read more

    Was $14.99 USD Now $1.99 USD

  • Ketogenic Diet : No Sugar No Starch Diet To Turn Your Fat Into Energy In 7 Days (Bonus : 50 Easy Recipes To Jump Start Your Fat & Low Carb Weight Loss Today)

    Diet, by definition, is the type of food consumed in a certain period. It can be as simple as an average daily meal. It can also be part of a treatment program for medical conditions. The ketogenic diet has long been used in the treatment of epilepsy in children. Recent findings showed that it has other benefits aside from controlling seizures. Since its introduction in the 1920s, the ketogenic ... Read more

    $4.99 USD or Free with Kobo Plus

  • 500 Paleo Recipes

    Hundreds of Delicious Recipes for Weight Loss and Super Health

    From the bestselling author of 500 Low Carb recipes, a compendium of easy recipes to help you lose weight while following the Paleo diet.At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet—known in some circles as the "Caveman Diet" —is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate ... Read more

    $2.99 USD or Free with Kobo Plus

  • The South Beach Diet Super Quick Cookbook

    200 Easy Solutions for Everyday Meals

    Make fast food superhealthy with hundreds of brand new quick-and-easy recipes from the test kitchens of the South Beach Diet.From meal planning and shopping to prepping, cooking, and serving, you'll save hours of time with this speedy cookbook that makes leading the South Beach Diet lifestyle easier and more convenient than ever.With 200 family-pleasing recipes and 60 taste-tempting color ... Read more

    $14.99 USD

  • The Wild Diet

    Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days

    by Abel James ...
    The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss programEvery month, half a million visitors download The Fat-Burning Man Show, eager to learn the secret of Abel James’s incredible weight-loss success. Growing up on a defunct farm in the backwoods of New Hampshire, Abel had easy access to a host of natural foods that a backyard garden could provide: eggs, ... Read more

    $10.99 USD

  • Cooking Whole30

    Over 150 Delicious Recipes for the Whole30 & Beyond

    by Melissa Urban ...
    Previously published as Whole30 Cookbook, this bestseller has been updated with 10 exclusive new recipes and a new introduction from Melissa UrbanThe groundbreaking Whole30 program has helped millions of people transform their lives by bringing them better sleep, more energy, fewer cravings, and a healthy relationship with food, built on a foundation of healthy habits that last a lifetime. In this ... Read more

    $8.99 USD

  • The Low-Carb Gourmet

    A Cookbook for Hungry Dieters

    HERE’S A NUTRITIONALLY SOUND, VARIED, AND TASTY REGIMEN FOR ANYONE ON A LOW-CARB DIETIn The Low-Carb Gourmet, Harriet Brownlee proves that low-carbohydrate diets can be both rewarding and full of flavor. Her variations on soups, salads, main dishes, and even desserts are simple yet sophisticated, allowing each dieter to modify his or her food plan to suit taste as well as nutritional needs. In The ... Read more

    $5.99 USD

  • The 2-Day Diet

    Part-Time Diet--Full-Time Results!

    Based on the latest scientific research, The 2-Day Diet is a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans!Our test panelists lost an average of 9.1 pounds--and 10.9 inches--in just 6 weeks! And you can, too, with the easiest weight-loss plan ever.• It's flexible! Can't diet ... Read more

    $14.99 USD

  • Low Carb Meals And The Shred Diet How To Lose Those Pounds: Paleo Diet and Smoothie Recipes Edition

    Paleo Diet and Smoothie Recipes Edition

    As you age, your metabolism weakens and you gain weight faster. Losing that “excess baggage” around the belly is ideal and there are diet plans that you can follow. This set of three books focuses on the paleo and smoothie diets. With the information you get, as well as the recipes, you should be able to decide whether these diet plans are right for you or not. ... Read more

    $4.99 USD

  • Raw – Recipes for Radiant Living

    The Eagerly Anticipated Cookbook from the No.1 Bestselling Author of 'Eat Yourself Well'

    Bernadette Bohan is an ordinary woman whose life was turned upside down by two different types of cancer. She learned the value of her health the hard way, but she recovered and now feels healthier than ever.In order to help herself through cancer treatment, Bernadette focused all her energy on getting informed about health. After meeting Dr Brian Clement from the Hippocrates Institute in Florida ... Read more

    $11.49 USD or Free with Kobo Plus

  • Food and Water - Messages from Heaven

    by Beinsa Douno ...
    Modern people say that man should feed with varied food to live. It is true that man should eat, but what to eat? If it concerns the bee, it feeds with honey. The wolf feeds with meat, the sheep – with grass. What with feeds man? Nature has strictly defined who with what should feed himself. To man it has defined to feed with fresh pure food, which is difficult to decompose. The cuisine of modern ... Read more

    $4.74 USD