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nikky rich

Showing 1 - 12 of 12 results for “nikky rich
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  • Canine Vagus Nerve Activation Simple Ways to Boost Your Dog’s Health and Happiness

    by Nikky Rich ...
    The Vagus Nerve Advantage: Enhancing Your Dog's Health and Happiness by Nikky Rich is a warm and practical guide that helps you support your dog in the most natural, loving way.By learning how the vagus nerve affects your dog's mood, digestion, and stress levels, you'll discover how to:Calm anxiety without harsh methodsSupport digestion and a strong immune systemBuild a deeper emotional bondCreate ... Read more

    $9.99 USD or Free with Kobo Plus

  • The Vigilant Body Inspired by True Events

    A Novel of Survival, Strength, and Finding Safety Within

    by Nikky Rich ...
    Clara has always carried a quiet kind of tension—the kind that doesn’t scream, but hums just beneath the surface. A jaw that won’t unclench. A breath that never fully lands. Muscles tight, even in sleep. She’s done the meditations, the breathing exercises, the candles and calm voices—but nothing changes.Her body is always on alert.In The Vigilant Body, a novel inspired by true events, author Nik ... Read more

    $2.99 USD or Free with Kobo Plus

  • Calming Whiskers

    How to Activate Your Cat’s Vagus Nerve for a Happier, Healthier Feline

    by Nikky Rich ...
    Calming Whiskers: How to Activate Your Cat’s Vagus Nerve for a Happier, Healthier FelineDiscover the hidden key to your cat’s well-being—the vagus nerve. In this science-based, heart-centered guide, you'll learn gentle, natural ways to help your feline friend feel calm, safe, and balanced from the inside out.With easy-to-follow techniques, calming routines, and a deep dive into the feline nervous ... Read more

    $9.99 USD or Free with Kobo Plus

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  • The Mind-Body Cure

    Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress

    by Dr. Bal Pawa ...
    “An accessible, concise, systematic, and comprehensive primer on wellness and healing.”—Dr. Gabor Maté, MD, author of When the Body Says No: The Cost of Hidden StressDo you regularly experience chronic pain, anxiety, fatigue, gut issues, or other symptoms of chronic stress? The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in 7 simple steps.In The ... Read more

    $13.69 USD or Free with Kobo Plus

  • Your Health Destiny

    How to Unlock Your Natural Ability to Overcome Illness, Feel Better, and Live Longer

    An internist and clinical instructor at Harvard Medical School fuses Eastern practices with cutting edge Western medicine to help you connect body and mind to transform your health today and tomorrow.Over the course of her decades-long career, Dr. Eva Selhub has discovered a fundamental truth: health, happiness, and strength are often a direct result of the affirmative choices we make, regardless ... Read more

    $9.49 USD

  • Vagus Nerve: Relieve Anxiety, Reduce Chronic Inflammation, and Prevent Illness by Stimulating Vagal Tone to Restore Balance

    by Rhys Tucker ...
    You may have heard of it, but you may not know everything about it.But, you will with this book.One of the most significant discoveries about the human body's complex mechanism is the vagus nerve. The more scientists understood this nerve, the more they realized that they were discovering a complex network that answered vital questions about health.How can you energize yourself?How is it possible ... Read more

    $7.95 USD or Free with Kobo Plus

  • Reclaim Your Life from IBS

    A Scientifically Proven CBT Plan for Relief Without Restrictive Diets

    Reclaim Your Life from IBS teaches a number of skills that can directly reduce the impact of gastrointestinal symptoms in a person’s life.The book explores the differential diagnosis of irritable bowel syndrome (IBS) and the current scientific models of what causes IBS. It teaches the reader the cognitive model of stress management using cognitive-behavioral therapy and helps readers learn to ... Read more

    $32.99 USD

  • Whole Health Healing: The Budget Friendly Natural Wellness Bible for All Ages

    Learn how to enjoy eating without weight gain, exercises that really work, and even how to raise healthier children naturally. This 364 page holistic self-help book is written by a world renowned holistic family doctor. Besides setting the record straight on what real health is, he includes specific natural tips for over 40 ailments. The book empowers people to make wiser health care choices. ... Read more

    $0.99 USD or Free with Kobo Plus

  • Your Inner Pharmacy

    Taking Back Our Wellness

    Shift to a healthy mindset—and add years to your life!In the United States, almost one-third of the population lives with a chronic disease such as osteoarthritis, asthma, GERD and heartburn, heart disease, high blood pressure, diabetes, or anxiety/depression and mood disorders.Most chronic conditions are self-induced and are a product of our lifestyles and the result of an imbalance of chemicals ... Read more

    $10.99 USD

  • My Clothes Fit Again!

    The Overworked Women's Guide to Losing Weight

    by Sue Seal ...
    Stop feeling out of control with all the balls you juggle, ditch the dieting, and achieve a body you're comfortable with in any clothes.As a physical therapist, integrative nutritional health coach, and yoga instructor, Sue Seal combines Eastern and Western philosophies to achieve weight loss, health, and functional longevity for an amazing life. She has helped clients gain functionally healthy ... Read more

    $1.99 USD or Free with Kobo Plus

  • Fit After 40

    For a Healthier, Happier, Stronger You

    The ultimate guide to living your best life through your 40s, 50s, 60s and beyond.An old adage goes that age is all in one’s mind. However, the 40s bring on a series of changes – mentally, physically and emotionally – that we scarcely anticipate and usually deny to ourselves. Instead of viewing it as a turning point to a new, enhanced experience of life, many of us are left bewildered and in ... Read more

    $2.99 USD