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“nigel denby”

Showing 1 - 12 of 12 results for “nigel denby”
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  • The 7-Day GL Diet

    Glycaemic Loading for Easy Weight Loss

    by Nigel Denby ...
    GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away. With this fantastic new plan you can love food and not feel guilty!Kick-start your new life to a slimmer and fitter you with The 7-Day GL Diet. Glycaemic Loading is the smart ... Read more

    $0.99 USD or Free with Kobo Plus

  • Nutrition For Dummies, UK Edition

    by Nigel Denby, Sue Baic, Carol Ann Rinzler ...
    In this fully updated second edition, expert dieticians Sue Baic and Nigel Denby provide no-nonsense advice, equipping you with all the information you need to make informed decisions about your diet. The book acts as a sound reference point if you want to know the facts about food, and debunks the myths behind fad diets.Nutrition For Dummies, 2nd Edition provides a detailed understanding of the ... Read more

    $17.00 USD

  • The GL Diet For Dummies

    by Nigel Denby, Sue Baic ...
    If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs – as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. The GL Diet For Dummies explains the science behind the plan, helps you to incorporate GL into your ... Read more

    $10.00 USD

  • The GL Diet Cookbook

    Over 150 tasty recipes for easy weight loss

    by Nigel Denby ...
    GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of ‘The 7-Day GL Diet’ brings you an exciting new cookbook with over 100 simple and delicious recipes. Every taste is catered for – fish lovers, meat connoisseurs, vegetarian, sweet. Love your food AND lose weight!GL is the diet for people who want permanent results ... Read more

    $0.99 USD

  • The GL Diet Made Easy

    How to Eat, Cheat and Still Lose Weight

    by Nigel Denby, Tina Michelucci, Deborah Pyner ...
    Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you can drop a size in 10 days – and keep it off. All you need to do is stick to a few simple eating guidelines and enjoy his delicious recipes and flexible meal plans.GL, or Glycaemic Load, gets better results than GI ... Read more

    $2.99 USD

  • Living Gluten-Free For Dummies, UK Edition

    by Hilary Du Cane, Sue Baic, Nigel Denby, Danna Korn ...
    Whether you have a wheat allergy, gluten intolerance, coeliac disease, or simply want to enjoy the benefits of a diet free from wheat, barley and rye, then this book is for you. It explains the basics of gluten intolerance and the medical problems associated with it, plus practical guidance on how to make the transition to a gluten-free lifestyle.Packed with delicious recipes, tips on eating out, ... Read more

    $16.00 USD

  • The GDA Diet

    Shop Yourself Thin - Your Supermarket Weight Loss Guide...

    by Nigel Denby ...
    The GDA Diet is the diet for everyone. It is the first and only diet to use the Guideline Daily Amounts (GDAs) food labelling system which has been adopted by leading brands throughout the UK. The GDA Diet is the key to losing weight and keeping it off! It's simple to follow and doesn't involve complicated recipes or fancy foods; in fact it incorporates the everyday products - including ready ... Read more

    $14.95 USD

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  • A Quick Guide to the Low-GL Diet

    by Patrick Holford BSc, DipION, FBANT ...
    Patrick Holford's low-GL diet is a simple and effective way to seriously improve your health. Since the first edition of the diet was published in 2004 numerous people have tried it and can testify to its effectiveness for weight loss - not only that but it improves long-term health and vitality. This book summarises the main principles of the diet and provides everything you need to get started ... Read more

    $0.99 USD

  • Mere Christianity

    by C. S. Lewis ...
    "C.S. Lewis is the ideal persuader for the half-convinced, for the good man who would like to be a Christian but finds his intellect getting in the way." — Anthony Burgess, New York Times Book ReviewOur moral consciousness and moral judgements are proof to the human race that a moral being exists—God.Mere Christianity explores the core beliefs of Christianity by providing an unequaled opportunity ... Read more

    $13.99 USD

    Also available as: Audiobooks

    Also available as: Audiobooks

  • Blink

    The Power of Thinking Without Thinking

    by Malcolm Gladwell ...
    From the #1 bestselling author of The Bomber Mafia, the landmark book that has revolutionized the way we understand leadership and decision making.In his breakthrough bestseller The Tipping Point, Malcolm Gladwell redefined how we understand the world around us. Now, in Blink, he revolutionizes the way we understand the world within.Blink is a book about how we think without thinking, about ... Read more

    $2.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Life-Changing Magic of Tidying Up

    The Japanese Art of Decluttering and Organizing

    by Marie Kondo ...
    Series series The Life Changing Magic of Tidying Up
    #1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNNDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • What the Most Successful People Do Before Breakfast

    A Short Guide to Making Over Your Mornings--and Life (A Penguin Special from Portfolio)

    by Laura Vanderkam ...
    Mornings are a madcap time for many of us. We wake up in a haze—often after hitting snooze a few times. Then we rush around to get ready and out the door so we can officially start the day. Before we know it, hours have slipped by without us accomplishing anything beyond downing a cup of coffee, dashing off a few emails, and dishing with our coworkers around the water cooler. By the time the ... Read more

    $12.99 USD