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Top Series in United States

Showing 1 - 12 of 12 results for “nicholas norwitz”
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  • The New Mediterranean Diet Cookbook

    The Optimal Keto-Friendly Diet that Burns Fat, Promotes Longevity, and Prevents Chronic Disease

    by Martina Slajerova, Thomas DeLauer, Nicholas Norwitz, Rohan Kashid ...
    Series series Keto for Your Life
    The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an evidence-based keto diet that emphasizes a diversity of fish, healthy fats, and a rainbow of colorful vegetables—with 100 delicious recipes for everything from snacks to dinner.The Mediterranean diet has long been touted as one of the world’s healthiest diets, renowned for its protective effects against heart ... Read more

    $19.49 USD

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  • The Anti-Inflammatory Diet & Action Plans

    4-Week Meal Plans to Heal the Immune System and Restore Overall Health

    by Dorothy Calimeris, Sondi Bruner ...
    From the creators of the New York Times bestseller, Paleo for Every Day , simple meal plans and recipes to reduce inflammation and restore health.Food is a powerful tool to reduce chronic inflammation in the body—but adjusting to an anti-inflammatory diet can be overwhelming. This indispensable cookbook provides simple, straightforward information about anti-inflammatory eating... ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Coconut Oil Cure

    Essential Recipes and Remedies to Heal Your Body Inside and Out

    by Sonoma Press ...
    All You Need to Take Advantage of Coconut Oil's Many Health BenefitsWith The Coconut Oil Cure, you hold the key to improved health and beauty using a tropical fruit prized for its healing properties and versatile applications. In addition to delicious recipes that help you lose weight and lower inflammation, you'll find step-by-step instructions for creating natural, effective remedies like ... Read more

    $8.69 USD

  • The DASH Diet Health Plan

    Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent Diabetes

    by Rockridge Press ...
    The definite guide to the time-tested eating plan that "reflects the medical community's widely accepted definition of a heart-healthy diet" ( US News & World Report , "Best Diets").While fad diets come and go, the DASH diet is here to stay. Based on research by the National Institutes of Health, and endorsed by top-tier medical institutions like the Mayo Clinic and the American Heart Association, ... Read more

    $12.99 USD or Free with Kobo Plus

  • Low-FODMAP and Vegan

    by Jo Stepaniak, MSEd ...
    FODMAPs, a broad variety of naturally occurring carbohydrates found in many plant-based foods, can wreak havoc on sensitive digestive systems, especially in people who have irritable bowel syndrome and other functional bowel disorders. Pinpointing and eliminating FODMAPs while maintaining nutritional excellence can be especially challenging for vegans, because FODMAPs are found in an extensive ... Read more

    $9.99 USD or Free with Kobo Plus

  • The Healing Slow Cooker

    Lower Stress, Improve Gut Health, Decrease Inflammation

    by Jennifer Iserloh, Alice Gao ...
    "[Iserloh] marries high-octane superfoods (such as mushrooms, ginger, and turmeric) with the comfort of a Crock-Pot, yielding 60 recipes." — Modern FarmerThis collection of sixty set-it and forget-it recipes aims to support a variety of wellness goals for optimal health. From Detox and Calm to Rebuild and Strengthen and more, each chapter's recipes utilize specific ingredients that help lower ... Read more

    $14.39 USD or Free with Kobo Plus

  • Anti-Inflammatory Foods for Health: Hundreds of Ways to Incorporate Omega-3 Rich Foods into Your Diet to Fight Arthritis, Cancer, Heart

    Hundreds of Ways to Incorporate Omega-3 Rich Foods into Your Diet to Fight Arthritis, Cancer, Heart

    by Barbara Rowe,Lisa M Davis ...
    Great food for inflammation sufferers.Cut your finger accidentally and the area will swell, redden, and heat up. This type of acute inflammatory response is the body's reaction to trauma, and it's an essential part of the healing process. But inflammation can be harmful when it hangs around too long and refuses to leave. When the inflammation switch refuses to turn off, the body operates as if it ... Read more

    $21.59 USD

  • Eat to Live Quick and Easy Cookbook

    131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

    by Joel Fuhrman, M.D. ...
    Series Book 17 - Eat for Life
    From the #1 New York Times bestselling author Dr. Joel Fuhrman comes satisfying yet simple anti-inflammatory, plant-based recipes for sensible weight loss, lower cholesterol, blood sugar regulation, improved energy, hormonal balance, and optimal healthReady for a reset but find “diet foods” bland and boring? Tried every cooking trend but still didn’t save any time, or money? Want to find a ... Read more

    $20.99 USD or Free with Kobo Plus

  • Clean Eating Made Simple

    A Healthy Cookbook with Delicious Whole-Food Recipes for Eating Clean

    by Rockridge Press ...
    Learn how uncomplicated your life and diet can be with unprocessed and unrefined foods from Clean Eating Made Simple.Eating healthy doesn't have to be complicated. Clean Eating Made Simple will walk you through the basics of a life-changing clean eating diet, with common sense guidelines and over 110 healthy recipes that will not leave you feeling deprived. With an easy-to-follow clean eating meal ... Read more

    $6.29 USD

  • The Beginner's KetoDiet Cookbook

    by Martina Slajerova ...
    "It's a fantastic resource for beginner keto-eaters, but I would argue it's the perfect companion for long-time keto-eaters, too!" —Hello Glow.coThe transition to a keto diet can be difficult, but this "induction" phase doesn't have to be! Best-selling author of The KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than ... Read more

    $18.79 USD or Free with Kobo Plus

  • The Everything Anti-Inflammation Diet Book

    The easy-to-follow, scientifically-proven plan to Reverse and prevent disease Lose weight and increase energy Slow signs of aging Live pain-free

    by Karlyn Grimes ...
    Series series Everything® Series
    A science-backed anti-inflammatory diet guide to naturally help you relieve chronic pain, reduce inflammation, and prevent serious diseases.Olive oil protects your heart. Mushrooms fight free radicals. Ginger can combat rheumatoid arthritis.Why live with chronic pain when the remedy can be as simple as changing the foods you eat? Diets high in processed, fatty, and sugary foods are a major cause ... Read more

    $15.99 USD

  • The Everything Guide to the Ketogenic Diet

    A Step-by-Step Guide to the Ultimate Fat-Burning Diet Plan

    by Lindsay Boyers ...
    Series series Everything® Series
    Drop the weight and get healthy with a low-carb, high-fat diet!Have you tried to lose weight on low-carb diets, only to find yourself struggling with cravings and ultimately putting the weight back on? It's time to try the ketogenic diet, a healthy eating plan that is low in carbs, high in fats, and moderate in protein. This combination provides real fat-loss results, as your body burns fat for ... Read more

    $2.99 USD