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nicholas bright

Showing 1 - 12 of 27 results for “nicholas bright
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  • Complex PTSD: The Survivor's Complete Guide to Thriving After Trauma: A Pathway to Resilience, Emotional Healing and Rebuilding Your Relationships

    Do you feel trapped by recurring patterns of emotional pain, or haunted by past traumas that seem to shape your present and cloud your future?Living with Complex PTSD (C-PTSD) can often feel like an endless battle against the ghosts of your past. But it doesn't have to be a struggle you face alone. Complex PTSD is a beacon of hope for those navigating the turbulent waters of such a profound and ... Read more

    $4.99 USD or Free with Kobo Plus

  • Attachment Styles & Theory: A Comprehensive Guide to Healing Trauma, Overcoming Attachment Disorder and Avoiding Insecurity Issues for Happier & Healthier Connections

    Are you struggling to understand why your relationships always seem more complicated than they should be? Do the terms 'anxious,' 'avoidant,' or 'disorganized' describe patterns you recognize in yourself or your significant other?Discover the roadmap to emotional healing and secure attachments in Attachment Styles & Theory — your comprehensive guide to navigating the often turbulent waters of ... Read more

    $4.99 USD or Free with Kobo Plus

  • Emotional Intelligence: Harness Your Empathy & Influence to Scale Your Professional Leadership, Interpersonal Skills and Team Dynamics for a Happier Workplace and Homelife

    Do you often find yourself overwhelmed by your emotions or puzzled by the reactions of others? Emotional Intelligence is the key to not only understanding and managing your own emotions but also enhancing your relationships and professional success.Transform your life with the power of Emotional Intelligence. Learn how this critical skill can help you develop resilience, improve your communication ... Read more

    $4.99 USD or Free with Kobo Plus

  • Shadow Work Workbook: Treating the Inner Child: Exercises to Help You Compassionately Grow Into Your True Self with Self-Awareness, Forgiveness & Acceptance Therapy

    Discover the Path to Your Inner Healing with Shadow Work Workbook: Treating the Inner Child.Are you ready to confront and heal the wounded parts of your inner self? The Shadow Work Workbook: Treating the Inner Child offers a comprehensive guide to emotional healing, providing you with the necessary tools to explore the depths of your subconscious and illuminate the shadow self.Designed with both ... Read more

    $4.99 USD or Free with Kobo Plus

  • Rewire Your Emotions : Transform Your Mindset and Overcome Daily Challenges to Cultivate a Fulfilling Life

    Feeling overwhelmed by your emotions? Struggling to find balance and peace in your daily life?It's time to change that. If you're seeking a comprehensive guide to mastering your emotional health, "Rewire Your Emotions" is the book you need!This book is your ultimate toolkit for understanding and transforming your emotional landscape, enabling you to lead a life filled with joy, resilience, and ... Read more

    $4.99 USD or Free with Kobo Plus

  • Ikigai; Find Your Happiness: Unlock the Secret of Life with Purpose, Service & Meaningful Connections by Creating Your Own Joy and Mindfulness

    Are you searching for a deeper sense of purpose and joy in your daily life? Do you want to unlock the secrets to living a long and happy life through the Japanese philosophy of Ikigai? Ikigai; Find Your Happiness is your ultimate guide to embracing the Japanese way of life and discovering your true purpose. This book delves deep into the heart of Japanese culture and the philosophy of Ikigai, ... Read more

    $4.99 USD or Free with Kobo Plus

  • Anxiety Strategies & Workbook for Young Children: The Complete Guide to Childhood Worry & Increasing Independence with Strategies for Coping, Improving Social Supports & Mindful Emotional Regulation

    Are you concerned about your child's anxiety? Do you see them struggling with worry and you feel helpless on how to assist?Dealing with anxiety at a young age can be confusing and overwhelming for both children and their caretakers. But, there's a way to empower your young ones to manage their feelings of anxiety positively. Introducing Anxiety Strategies & Workbook for Young Children, a ... Read more

    $4.99 USD or Free with Kobo Plus

  • Mindfulness for Women; Mindfulness for Everyone: Harness the Resilient Power of Emotional Balance, Self-Awareness and Living in the Moment to Calm the Chaos Inside

    Are you seeking inner peace, better mental health, and a greater sense of self-awareness?Discover the transformative power of mindfulnes; in today's fast-paced world, finding time for self-care and mental wellness is challenging. However, cultivating mindfulness can bring balance, reduce stress, and foster personal growth. Mindfulness for Women; Mindfulness for Everyone is designed specifically to ... Read more

    $4.99 USD or Free with Kobo Plus

  • Shadow Work for Beginners: Awaken Your Authentic Self With Courage, Self-Discovery and Healing With a Psychological Approach for Beginners with Trauma

    Are you on a path of self-discovery, seeking emotional healing, and ready to confront and integrate your shadow self? Shadow Work for Beginners is your essential guide to understanding the profound concepts of Carl Jung's shadow work. This beginner-friendly book is meticulously designed to lead you through the labyrinth of your inner darkness, facilitating spiritual growth and emotional freedom ... Read more

    $4.99 USD or Free with Kobo Plus

  • Anxiety Strategies & Workbook for Women: A Practical Guide to Strength, Coping & Mindfulness with Positive Exercises Geared Toward Relief of Stress and Overcoming Worry

    Are you a woman struggling with the weight of anxiety, seeking relief and effective coping strategies?Anxiety can feel like a relentless storm, disrupting peace of mind and everyday life. But it doesn't have to be a permanent state. Anxiety Strategies & Workbook for Women is specifically designed to empower women like you with effective tools and techniques to manage and overcome anxiety. This ... Read more

    $4.99 USD or Free with Kobo Plus

  • Anxiety Workbook for Teens: Unlock the Self-Help Secrets to Coping, Reducing Worry & Developing Resilience Through DBT, CBT & Mindfulness Strategies for Help & Relief

    Are you a teenager struggling with anxiety, finding it hard to cope with everyday stress and worries? You're not alone, and there's a way to conquer those fears and anxieties with the Anxiety Workbook for Teens. This workbook is designed specifically for adolescents facing the unique challenges of teenage anxiety, offering practical solutions and exercises to help you manage and overcome your ... Read more

    $4.99 USD or Free with Kobo Plus

  • Overcoming OCD for Teens: Your Guide to Avoiding Intrusive Thoughts and Controlling Obsessive & Compulsive Behaviors Using Mindfulness and CBT

    Are you a teenager struggling with Obsessive-Compulsive Disorder (OCD) and looking for a way out?Living with OCD can feel like being stuck in a loop of repetitive thoughts and behaviors, making every day challenging. But there's hope! Overcoming OCD for Teens is crafted specifically for teenagers like you, aiming to break the cycle of anxiety and fear that OCD thrives on.With this empathetic and ... Read more

    $4.99 USD or Free with Kobo Plus