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The Happier Approach: Be Kind To Yourself, Feel Happier and Still Accomplish Your Goals

by Nancy Jane Smith ...

After almost 20 years of working with women dealing with anxiety and stress. Nancy Jane Smith found that one thing that prevents us from feeling happier is how we talk to ourselvesThe voice that talks the loudest, is the Monger, who tricks us into beating ourselves up to become a “better” version of ourselves. The Happier Approach is a simple way to quiet the Monger, be kind to yourself and become ... Read more

$10.49 USD or Free with Kobo Plus

After almost 20 years of working with women dealing with anxiety and stress. Nancy Jane Smith found that one thing that prevents us from feeling happier is how we talk to ourselvesThe voice that talks the loudest, is the Monger, who tricks us into beating ourselves up to become a “better” version of ourselves. The Happier Approach is a simple way to quiet the Monger, be kind to yourself and become
... Read more
Juice Squeezed: Lessons Learned from a Quest to Live Happier

by Nancy Jane Smith ...

“I confess I am one who always looks at the fresh tasty juice and thinks, “YES! I want some of that - it is SO much better than the canned kind!” However, I fail to look at the cost (to myself and others) of standing in front of the sink squeezing oranges. So it has been a life lesson for me to ask myself, “What is the juice squeezed ratio here? Is it worth it to take the dream job, if that takes ... Read more

$6.97 USD or Free with Kobo Plus

“I confess I am one who always looks at the fresh tasty juice and thinks, “YES! I want some of that - it is SO much better than the canned kind!” However, I fail to look at the cost (to myself and others) of standing in front of the sink squeezing oranges. So it has been a life lesson for me to ask myself, “What is the juice squeezed ratio here? Is it worth it to take the dream job, if that takes
... Read more
This Stuff is Hard: Making Peace with Your Anxiety

by Nancy Jane Smith ...

Do you have a negative voice in the back of your head? Many of us fall prey to the belief that our anxiety helps us improve. On the surface, that critical voice seems to help by pointing out areas where we could be better. In "This Stuff Is Hard: Making Peace With Your Anxiety," Nancy Jane Smith, MSEd, LPC tells us the truth: we're being tricked. Anxiety does not help us. It is completely possible ... Read more

$6.97 USD or Free with Kobo Plus

Do you have a negative voice in the back of your head? Many of us fall prey to the belief that our anxiety helps us improve. On the surface, that critical voice seems to help by pointing out areas where we could be better. In "This Stuff Is Hard: Making Peace With Your Anxiety," Nancy Jane Smith, MSEd, LPC tells us the truth: we're being tricked. Anxiety does not help us. It is completely possible
... Read more

Unlimited

A Three-Step Plan for Achieving Your Dreams

by Jillian Michaels ...

Imagine. Believe. Achieve.Many self-help books offer a lot of new age platitudes and sappy mantras:Just love yourself.See the glass as half full.Believe it and it will come.Really? That’s not how it works, and you know it. A lifetime’s worth of struggle is not overturned in a small moment of positive thinking. But if you have the right attitude—attitude and skills—you can and will accomplish ... Read more

$7.99 USD

Imagine. Believe. Achieve.Many self-help books offer a lot of new age platitudes and sappy mantras:Just love yourself.See the glass as half full.Believe it and it will come.Really? That’s not how it works, and you know it. A lifetime’s worth of struggle is not overturned in a small moment of positive thinking. But if you have the right attitude—attitude and skills—you can and will accomplish
... Read more
Your Spacious Self

Clear the Clutter and Discover Who You Are

by Stephanie Bennett Vogt M.A. ...

IT’S A JUNGLE . . . IN HERE!Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don’t experience it, because we are caught in a web of material possessions, desires, and fears.Our clutter often becomes another member of the family that we feed, house, and lug around. In Your Spacious Self, ... Read more

$13.69 USD

IT’S A JUNGLE . . . IN HERE!Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don’t experience it, because we are caught in a web of material possessions, desires, and fears.Our clutter often becomes another member of the family that we feed, house, and lug around. In Your Spacious Self,
... Read more
Single Is Not A Curse

by Tony Gaskins Jr. ...

This book is intended for those currently single or soon-to-be single. Most people hate being alone and we fear being stuck that way forever. Single life can be a blessing if you allow it to be. This book will teach you exactly what things to focus on while single so that you get the most out of single life. If you deal with single life the right way it will make for a much better married life. ... Read more

$9.99 USD or Free with Kobo Plus

This book is intended for those currently single or soon-to-be single. Most people hate being alone and we fear being stuck that way forever. Single life can be a blessing if you allow it to be. This book will teach you exactly what things to focus on while single so that you get the most out of single life. If you deal with single life the right way it will make for a much better married life.
... Read more
The Happy Couple

How to Make Happiness a Habit One Little Loving Thing at a Time

by Barton Goldsmith, PhD ...

Bad habits: we all have them! But what happens when these bad habits extend to our relationships? Whether it's interrupting your partner mid-sentence, acting bored when they are speaking, or teasing them in hurtful ways—over time these bad habits can lead to resentment, and can mean the difference between a wonderful, close relationship, and one characterized by conflict or unhappiness. ... Read more

$10.99 USD

Bad habits: we all have them! But what happens when these bad habits extend to our relationships? Whether it's interrupting your partner mid-sentence, acting bored when they are speaking, or teasing them in hurtful ways—over time these bad habits can lead to resentment, and can mean the difference between a wonderful, close relationship, and one characterized by conflict or unhappiness.
... Read more
Life! By Design

6 Steps to an Extraordinary You

by Tom Ferry, Laura Morton ...

Are you one of the 123 million people in this world who is dissatisfied in your life? Do you run day-to-day on autopilot? Have you settled for “good enough”? Are risks just too risky? Are you living in a coma and don’t even know it? If you answered yes to any of these questions, then you are living by default and not By Design! This book will help you discover a passion for life that extends ... Read more

$12.99 USD

Are you one of the 123 million people in this world who is dissatisfied in your life? Do you run day-to-day on autopilot? Have you settled for “good enough”? Are risks just too risky? Are you living in a coma and don’t even know it? If you answered yes to any of these questions, then you are living by default and not By Design! This book will help you discover a passion for life that extends
... Read more
Emotional Fitness for Intimacy

Sweeten and Deepen Your Love in Only 10 Minutes a Day

by Barton Goldsmith, PhD ...

It's easy to lose the spark in your relationship when you're living day to day with your partner. But with a little effort, it's also easy to recapture the intimacy and excitement of your dating days again. Get swept up in a love affair with your spouse or long-term partner using this collection of relationship tips and ten-minute exercises. You'll not only discover new ways to rekindle intimacy, ... Read more

$10.99 USD

It's easy to lose the spark in your relationship when you're living day to day with your partner. But with a little effort, it's also easy to recapture the intimacy and excitement of your dating days again. Get swept up in a love affair with your spouse or long-term partner using this collection of relationship tips and ten-minute exercises. You'll not only discover new ways to rekindle intimacy,
... Read more
Self Development

A Single Source For Self Development Goals, Personal Growth, Self Development And The Way To Power, Self Development Hints In Affirmation And Visualization Aaa and Self Development For Smart People

by Viola Bower ...

This empowering book will teach, inspire, and coach you to break the habits of insecurity that prevent you from realizing your spontaneous inner potential for genuine happiness. Get ready to learn untold ways to boosting self development, self development goals, personal growth, self development and the way to power, self development hints in affirmation and visualization, self development for ... Read more

$2.99 USD

This empowering book will teach, inspire, and coach you to break the habits of insecurity that prevent you from realizing your spontaneous inner potential for genuine happiness. Get ready to learn untold ways to boosting self development, self development goals, personal growth, self development and the way to power, self development hints in affirmation and visualization, self development for
... Read more
The Complete Guide to Anger Management

by Gustav Putnam ...

Too many people go through life angry, the sad part is they don't realize what they're sacrificing as a result of anger on their relationships and their health. Those who live with chronic anger suffer more with health issues, have higher blood pressure and are more susceptible to stroke and heart attacks than those not living with chronic anger. You don't have to go through life feeling like this ... Read more

$2.99 USD or Free with Kobo Plus

Too many people go through life angry, the sad part is they don't realize what they're sacrificing as a result of anger on their relationships and their health. Those who live with chronic anger suffer more with health issues, have higher blood pressure and are more susceptible to stroke and heart attacks than those not living with chronic anger. You don't have to go through life feeling like this
... Read more
How to Catch a Cheating Spouse & Survive Infidelity: Proven Strategies to Uncover the Truth & Steps to Recover from an Affair

by Kristine C. James ...

Do you feel that your partner or spouse is cheating on you?Is he/she begins to act differently at home? Are you noticing, like your partner start spending more time at work for no obvious reason? Is he/she all of the sudden having frequent overnight business trips? Questionable items on credit card or phone bills? How about the lack of intimacy or even sex drive?I myself know the sting of a ... Read more

$4.97 USD

Do you feel that your partner or spouse is cheating on you?Is he/she begins to act differently at home? Are you noticing, like your partner start spending more time at work for no obvious reason? Is he/she all of the sudden having frequent overnight business trips? Questionable items on credit card or phone bills? How about the lack of intimacy or even sex drive?I myself know the sting of a
... Read more

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“nancy jane smith”

The Happier Approach: Be Kind To Yourself, Feel Happier and Still Accomplish Your Goals

Juice Squeezed: Lessons Learned from a Quest to Live Happier

This Stuff is Hard: Making Peace with Your Anxiety

People who read these also enjoyed

Unlimited

Your Spacious Self

Single Is Not A Curse

The Happy Couple

Life! By Design

Emotional Fitness for Intimacy

Self Development

The Complete Guide to Anger Management

How to Catch a Cheating Spouse & Survive Infidelity: Proven Strategies to Uncover the Truth & Steps to Recover from an Affair

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