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“nancy bardacke”

Showing 1 - 2 of 2 results for “nancy bardacke”
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  • Mindful Birthing

    Training the Mind, Body, and Heart for Childbirth and Beyond

    by Nancy Bardacke ...
    REVISED AND UPDATED EDITION“Bringing mindfulness to the birthing process can reduce fear and stress and make the experience more rewarding. All that's required is to practice the techniques that Nancy Bardacke explains so clearly in this book.” — ANDREW WEIL, MDPractical tools for meeting your childbirth experience with confidence and calmToday, the journey into parenthood can feel more ... Read more

    $15.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    Mindful Birthing

    Training the Mind, Body, and Heart for Childbirth and Beyond

    by Nancy Bardacke ...
    Narrated by Nancy Bardacke, Donna Postel ...

    Unabridged

    15 hours 39 min

    With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise ... Read more

    $32.99 USD

    Also available as: eBook

    Also available as: eBook