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“myra lewin”

Showing 1 - 2 of 2 results for “myra lewin”
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  • Freedom in Your Relationship with Food

    an Everyday Guide

    by myra lewin ...
    Freedom in Your Relationship With Food combines ancient science with modern experience in a comprehensive and accessible step-by-step guide for a lifestyle of healthy eating based on the principles of Ayurveda and Yoga. It offers an approach that is based in nature and self-responsibility. This book is for anyone who desires to improve his or her wellbeing, it is a path for raising consciousness ... Read more

    $8.99 USD or Free with Kobo Plus

  • Simple Ayurvedic Recipes

    2nd Edition

    by Myra Lewin ...
    Simple Ayurvedic Recipes is a guide to creating quick, tasty, and balanced meals, combining the ancient wisdom of Ayurveda with practical steps for the modern cook. This book captures the essence and impact of this natural approach, taking the guesswork out of meal preparation. Offering delicious food and spice combinations, the easy recipes are deeply nourishing and fully satisfying for all ... Read more

    $9.99 USD or Free with Kobo Plus