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If Only Sleep Would Last Forever!

Help for Depression and Anxiety from One Who’s Been There

by Murray C. Watson ...

This book is about depression and anxiety — and what you can do about it. It could as easily be titled Pills, Skills, or the Will? It deals not only with anti-depressant drugs, and anti-depressant skills, but includes an anti-depressant will or lifestyle therapy. Drugs can cause side-effects and collateral damage. Talk therapy, such as CBT, though very helpful, may not go far enough. This ... Read more

$1.99 USD or Free with Kobo Plus

This book is about depression and anxiety — and what you can do about it. It could as easily be titled Pills, Skills, or the Will? It deals not only with anti-depressant drugs, and anti-depressant skills, but includes an anti-depressant will or lifestyle therapy. Drugs can cause side-effects and collateral damage. Talk therapy, such as CBT, though very helpful, may not go far enough. This
... Read more
Smiles, Wisdom and Encouragement

Quotations with Personal Commentary to Lift Your Life

by Murray C. Watson ...

This is a collection of inspiration, smiles and spiritual wisdom drawn from a wide array of sources from ancient to modern times, complemented by unique personal commentary. “I’d like a copy of this book.… Anything to help the Universe.”— Alvin Pettle, M.D. FRCS (C), Author of Rx/My Prescription for Life, The Ruth Pettle Wellness Centre ... Read more

$1.99 USD or Free with Kobo Plus

This is a collection of inspiration, smiles and spiritual wisdom drawn from a wide array of sources from ancient to modern times, complemented by unique personal commentary. “I’d like a copy of this book.… Anything to help the Universe.”— Alvin Pettle, M.D. FRCS (C), Author of Rx/My Prescription for Life, The Ruth Pettle Wellness Centre
... Read more

Transcending Post-Infidelity Stress Disorder

The Six Stages of Healing

by Dennis C. Ortman ...

Have you been traumatized by infidelity?The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms, including anxiety, irritability, rage, emotional numbing, and flashbacks. Using PTSD treatment as a model, Dr ... Read more

Was $13.99 USD Now $9.99 USD

Also available as: Audiobook

Have you been traumatized by infidelity?The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms, including anxiety, irritability, rage, emotional numbing, and flashbacks. Using PTSD treatment as a model, Dr
... Read more

Also available as: Audiobook
Talking to Depression

Simple Ways To Connect When Someone In Your Life Is Depressed

by Claudia J. Strauss ...

When a friend or family member suffers from depression, we naturally want to help—but too often our good intentions seem to come out wrong. We can feel guilty, or even angry, about the sheer difficulty in communicating with someone we love so much. This practical, compassionate guide can help you understand exactly what your loved one is going through, and why certain approaches help and others ... Read more

$12.99 USD

When a friend or family member suffers from depression, we naturally want to help—but too often our good intentions seem to come out wrong. We can feel guilty, or even angry, about the sheer difficulty in communicating with someone we love so much. This practical, compassionate guide can help you understand exactly what your loved one is going through, and why certain approaches help and others
... Read more
Change Your Life With Emotional Intelligence

A psychological workbook to boost emotional awareness and transform relationships

by Christine Wilding ...

Change Your Life with Emotional Intelligence takes Daniel Goleman's revolutionary psychological theory and transforms it into practical self-help for you to boost emotional awareness in any part of your life. It introduces you to the principles of EI, explaining why the qualities of assertiveness, perception, motivation etc really matter if you want to live a fulfilled and successful life. The ... Read more

$10.99 USD

Change Your Life with Emotional Intelligence takes Daniel Goleman's revolutionary psychological theory and transforms it into practical self-help for you to boost emotional awareness in any part of your life. It introduces you to the principles of EI, explaining why the qualities of assertiveness, perception, motivation etc really matter if you want to live a fulfilled and successful life. The
... Read more
Being Gay, Being Christian: You can be both

by Dr Stuart Edser ...

Is it possible to be both gay and Christian? This book explains, calmly and logically, that the two are not mutually exclusive. With the support of some of the finest scientific and theological minds, Dr Stuart Edser presents a compelling case for tolerance and acceptance, rejecting the traditional Christian view that gay people are either sick or sinful as a result of their sexual orientation. ... Read more

$8.69 USD

Is it possible to be both gay and Christian? This book explains, calmly and logically, that the two are not mutually exclusive. With the support of some of the finest scientific and theological minds, Dr Stuart Edser presents a compelling case for tolerance and acceptance, rejecting the traditional Christian view that gay people are either sick or sinful as a result of their sexual orientation.
... Read more
Taming My Black Dog

by David Armitage ...

Maybe you are ill with depression or you have a close friend or relative who suffers from this. Then reading my account of how I became seriously ill, what the effects of depression are like and how I managed to overcome the illness and live a happy and contented life.This has not been an easy job for me to write, but I feel that if this book gives you hope to carry on then all has been worth ... Read more

Free

Maybe you are ill with depression or you have a close friend or relative who suffers from this. Then reading my account of how I became seriously ill, what the effects of depression are like and how I managed to overcome the illness and live a happy and contented life.This has not been an easy job for me to write, but I feel that if this book gives you hope to carry on then all has been worth
... Read more
Understanding Teenage Depression

A Guide to Diagnosis, Treatment, and Management

by Nicholas Bakalar, Dr. Maureen Empfield ...

Based on the latest scientific findings, a comprehensive guide to the diagnosis and treatment of teenage depression.Each year thousands of American teenagers are diagnosed with clinical depression. If ignored, poorly treated, or left untreated, it can be a devastating illness for adolescents and their families. Drawing on her many years of experience as a pychiatrist working with teenagers, Dr. ... Read more

$14.99 USD

Based on the latest scientific findings, a comprehensive guide to the diagnosis and treatment of teenage depression.Each year thousands of American teenagers are diagnosed with clinical depression. If ignored, poorly treated, or left untreated, it can be a devastating illness for adolescents and their families. Drawing on her many years of experience as a pychiatrist working with teenagers, Dr.
... Read more
Bipolar Disorder: The Essential Guide

by Dan Roberts ...

Series series Need2Know Books
Bipolar disorder, formerly known as manic depression, is a common condition affecting around one in 100 adults. So if you have just been diagnosed, or think you may have bipolar disorder, you are not alone.The good news is that our understanding of this illness, and ability to treat it, has come on leaps and bounds in recent years. With a combination of the right treatment, taking good care of ... Read more

$5.45 USD

Bipolar disorder, formerly known as manic depression, is a common condition affecting around one in 100 adults. So if you have just been diagnosed, or think you may have bipolar disorder, you are not alone.The good news is that our understanding of this illness, and ability to treat it, has come on leaps and bounds in recent years. With a combination of the right treatment, taking good care of
... Read more
Depression Self Help: 7 Quick Techniques To Stop Depression Today!

by Heather Rose ...

Depression Self Help: 7 Quick Techniques to Stop Depression Today is a book that provides information to any person suffering from depression. Written by Heather Rose, the book contains support and help needed by a person to take control over their lives. From time to time, people will feel down due to one thing or the other. While these moments may go away after sometime, there are instances ... Read more

$4.99 USD or Free with Kobo Plus

Depression Self Help: 7 Quick Techniques to Stop Depression Today is a book that provides information to any person suffering from depression. Written by Heather Rose, the book contains support and help needed by a person to take control over their lives. From time to time, people will feel down due to one thing or the other. While these moments may go away after sometime, there are instances
... Read more
Five Successful Ways to Stay Depressed

by Stacy Lynn Harp ...

Stacy Lynn Harp, M.S. was a practicing Marriage and Family therapist for almost decade and during that time learned a few things about helping people with depression. The first thing is that clients generally do the exact opposite of what the therapist recommends. So this book gives you want not to do, but hidden inside is what to do, if you want to be able to deal with your depression.Using a sly ... Read more

$1.00 USD or Free with Kobo Plus

Stacy Lynn Harp, M.S. was a practicing Marriage and Family therapist for almost decade and during that time learned a few things about helping people with depression. The first thing is that clients generally do the exact opposite of what the therapist recommends. So this book gives you want not to do, but hidden inside is what to do, if you want to be able to deal with your depression.Using a sly
... Read more
Out of Focus . . . Again

A Journey from Depression to Recovery Through Courage, Love and Commitment

by Ann Kochenberger ...

A vivid account of what it's like to experience depression—and practical advice for those who are dealing with this debilitating illness.Do you know someone who's depressed? Do you live with someone suffering from depression? Are you depressed? Would you like to learn strategies to cope with depression?Being depressed is not a matter of personal weakness. One out of ten is afflicted with this ... Read more

$1.99 USD or Free with Kobo Plus

A vivid account of what it's like to experience depression—and practical advice for those who are dealing with this debilitating illness.Do you know someone who's depressed? Do you live with someone suffering from depression? Are you depressed? Would you like to learn strategies to cope with depression?Being depressed is not a matter of personal weakness. One out of ten is afflicted with this
... Read more

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“murray c watson”

If Only Sleep Would Last Forever!

Smiles, Wisdom and Encouragement

People who read these also enjoyed

Transcending Post-Infidelity Stress Disorder

Talking to Depression

Change Your Life With Emotional Intelligence

Being Gay, Being Christian: You can be both

Taming My Black Dog

Understanding Teenage Depression

Bipolar Disorder: The Essential Guide

Depression Self Help: 7 Quick Techniques To Stop Depression Today!

Five Successful Ways to Stay Depressed

Out of Focus . . . Again

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