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Becoming Safely Embodied

A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World

by Deirdre Fay, MSW ...

Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma or incredible stress or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be. Maybe you’re stuck in patterns that simply no longer work for you.What if you could change it all? What if you could ... Read more

$10.69 USD or Free with Kobo Plus

Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma or incredible stress or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be. Maybe you’re stuck in patterns that simply no longer work for you.What if you could change it all? What if you could
... Read more
Boundary Boss

The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

by Terri Cole, MSW, LCSW ...

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we ... Read more

$12.99 USD or Free with Kobo Plus

Also available as: Audiobook

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we
... Read more

Also available as: Audiobook
Safe Spaces for Black Women

A Guide to Validation, Encouragement, and Elevation in Your Professional Life

by MPH MSW Alicia Nicole Coulter ...

For generations, Black women have been told to work twice as hard, stay quiet, prove themselves endlessly, and survive workplaces never designed with their safety in mind.But survival should not be the standard.In Safe Spaces for Black Women, Alicia Nicole Coulter, MSW, MPH, delivers a powerful and deeply affirming guide for Black women navigating biased, exclusive, and harmful professional ... Read more

$7.99 USD

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For generations, Black women have been told to work twice as hard, stay quiet, prove themselves endlessly, and survive workplaces never designed with their safety in mind.But survival should not be the standard.In Safe Spaces for Black Women, Alicia Nicole Coulter, MSW, MPH, delivers a powerful and deeply affirming guide for Black women navigating biased, exclusive, and harmful professional
... Read more
Calming the Emotional Storm

Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life

by Sheri Van Dijk, MSW ...

When you have difficulties managing your emotions, it can feel like you’re losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotions—and most ... Read more

$11.99 USD

When you have difficulties managing your emotions, it can feel like you’re losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotions—and most
... Read more
Genderqueer Menopause

Navigating Menopause for Trans, Gender-Nonconforming, Genderfluid, and Other Queer-Bodied Folx

by Lasara Firefox Allen MSW ...

**For readers of What Fresh Hell is This? and Next Level, a queer, gender-affirming guide to navigating menopause—find gender euphoria, learn how to advocate for your healthcare, and empower yourselfPrompts, tools, and expert wisdom for living well through menopause and beyond**The diverse menopause experiences of nonbinary, trans, and other queerbodied individuals have been overlooked—and ... Read more

$14.99 USD

**For readers of What Fresh Hell is This? and Next Level, a queer, gender-affirming guide to navigating menopause—find gender euphoria, learn how to advocate for your healthcare, and empower yourselfPrompts, tools, and expert wisdom for living well through menopause and beyond**The diverse menopause experiences of nonbinary, trans, and other queerbodied individuals have been overlooked—and
... Read more
The Queen of Distraction

How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done

by Terry Matlen, MSW ...

Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you’ve been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that ... Read more

$13.99 USD

Also available as: Audiobook

Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you’ve been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that
... Read more

Also available as: Audiobook
The Dialectical Behavior Therapy Skills Workbook for CPTSD

Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life

by Sheri Van Dijk, MSW ...

Powerful and evidence-based dialectical behavior therapy (DBT) skills to help you heal from traumas, balance emotions, and feel safe in the present moment.If you’ve experienced chronic, multiple, or ongoing instances of trauma, you may be experiencing complex post-traumatic stress disorder, or CPTSD—and one-size-fits-all treatment methods just aren’t enough. In this evidence-based workbook, ... Read more

$15.99 USD

Also available as: Audiobook

Powerful and evidence-based dialectical behavior therapy (DBT) skills to help you heal from traumas, balance emotions, and feel safe in the present moment.If you’ve experienced chronic, multiple, or ongoing instances of trauma, you may be experiencing complex post-traumatic stress disorder, or CPTSD—and one-size-fits-all treatment methods just aren’t enough. In this evidence-based workbook,
... Read more

Also available as: Audiobook
Intentionally Living Beyond Grief Workbook

A Guided Journey towards Healing, Growth & Intentional Living

by MSW LCSW-C J. Greene Julie ...

Grief changes us-but it doesn't have to define us.The Intentionally Living Beyond Grief Workbook is your compassionate companion for moving through loss and creating a meaningful life beyond it. Whether you are facing a recent loss or navigating long-standing pain, this workbook offers practical tools, guided reflections, and powerful exercises to help you heal, rediscover yourself, and step into ... Read more

$4.99 USD

Grief changes us-but it doesn't have to define us.The Intentionally Living Beyond Grief Workbook is your compassionate companion for moving through loss and creating a meaningful life beyond it. Whether you are facing a recent loss or navigating long-standing pain, this workbook offers practical tools, guided reflections, and powerful exercises to help you heal, rediscover yourself, and step into
... Read more
The Quaking of America

An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning

by Resmaa Menakem, MSW, LICSW, SEP ...

The New York Times bestselling author of My Grandmother's Hands surveys America's deteriorating democracy and offers embodied practices to help us protect ourselves and our country."All of us need to read this book—and then act on it.”—Angela Rye, NPR political analyst and former CNN commentator"Resmaa Menakem is one of our country's most gifted racial healers. His brilliant new book could not be ... Read more

$13.99 USD or Free with Kobo Plus

The New York Times bestselling author of My Grandmother's Hands surveys America's deteriorating democracy and offers embodied practices to help us protect ourselves and our country."All of us need to read this book—and then act on it.”—Angela Rye, NPR political analyst and former CNN commentator"Resmaa Menakem is one of our country's most gifted racial healers. His brilliant new book could not be
... Read more
Violence against Global LGBTQ+ Communities

by PhD, MS, MSW Rebecca Stotzer ...

Series series LGBTQ+ Lives in Context
A close look at the nature of violence against sexual and gender minorities (LGBTQ+ people) with a global framework that examines the features of violence, while also exploring the ways it manifests various cultural ideas about sexuality and gender, family structures, and intersectional identities.Here we examine closely the prevalence of global violence against LGBTQ+ individuals and how it is ... Read more

$60.79 USD

PRE-ORDER

A close look at the nature of violence against sexual and gender minorities (LGBTQ+ people) with a global framework that examines the features of violence, while also exploring the ways it manifests various cultural ideas about sexuality and gender, family structures, and intersectional identities.Here we examine closely the prevalence of global violence against LGBTQ+ individuals and how it is
... Read more
Father Wound

Break Unhealthy Patterns to Reclaim Your Worth and Power

by Terri Cole, MSW, LCSW ...

The Hidden Wound Affecting Millions of WomenA father wound is a worthiness wound. Millions of women have one and don’t know it has a name. It's the inner voice telling you that you need to be different, better, or more accomplished to be worthy of love and consideration. We carry it into job interviews, first dates, and what we see in the mirror each and every day.After nearly three decades in ... Read more

$15.99 USD

PRE-ORDER

Also available as: Audiobook

The Hidden Wound Affecting Millions of WomenA father wound is a worthiness wound. Millions of women have one and don’t know it has a name. It's the inner voice telling you that you need to be different, better, or more accomplished to be worthy of love and consideration. We carry it into job interviews, first dates, and what we see in the mirror each and every day.After nearly three decades in
... Read more

Also available as: Audiobook
DBT Made Simple

A Step-by-Step Guide to Dialectical Behavior Therapy

by Sheri Van Dijk, MSW ...

Series series The New Harbinger Made Simple Series
Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. However, there are limited resources for psychologists seeking to use DBT skills with individual clients. In the tradition of ACT Made Simple, DBT ... Read more

$28.39 USD

Also available as: Audiobook

Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. However, there are limited resources for psychologists seeking to use DBT skills with individual clients. In the tradition of ACT Made Simple, DBT
... Read more

Also available as: Audiobook

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Becoming Safely Embodied

Boundary Boss

Safe Spaces for Black Women

Calming the Emotional Storm

Genderqueer Menopause

The Queen of Distraction

The Dialectical Behavior Therapy Skills Workbook for CPTSD

Intentionally Living Beyond Grief Workbook

The Quaking of America

Violence against Global LGBTQ+ Communities

Father Wound

DBT Made Simple

eReaders

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Available:

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Available:

1 audiobook monthly

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Recommended For You

Top Series in United States

The New Harbinger Made Simple Series

Self-Love for Women

The New Harbinger Self-Help Essentials

8 Keys to Mental Health

Clinical Practice with Children, Adolescents, and Families

8 Keys to Mental Health

8 Keys to Mental Health

The Instant Help Solutions Series

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