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Includes eBooks

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You've Been Pooping All Wrong

How to Make Your Bowel Movements a Joy

by Trisha Pasricha MD, MPH ...

**NATIONAL BESTSELLER"This book is a must read. It answers every question you’re too embarrassed to talk about.”—Mel RobbinsA GI’s guide to the brain-gut-microbiome connection, including research on why people develop IBS and how anyone can achieve poophoria**Welcome to the easy-to-digest user’s manual for your body’s unsung hero: the gut. Leading Harvard gastroenterologist, Dr. Trisha Pasricha ... Read more

$15.99 USD

Also available as: Audiobook

**NATIONAL BESTSELLER"This book is a must read. It answers every question you’re too embarrassed to talk about.”—Mel RobbinsA GI’s guide to the brain-gut-microbiome connection, including research on why people develop IBS and how anyone can achieve poophoria**Welcome to the easy-to-digest user’s manual for your body’s unsung hero: the gut. Leading Harvard gastroenterologist, Dr. Trisha Pasricha
... Read more

Also available as: Audiobook
The Nightmare and Sleep Disorder Toolkit

A Workbook to Help You Get Some Rest Using Imagery Rehearsal Therapy and Other Evidence-Based Approaches

by Courtney Worley, PhD, MPH, Michael R. Nadorff, PhD ...

Break the cycle of insomnia and bad dreams, and start getting the sleep you need to be your best—based on the #1 recommended treatment for nightmare disorders by the American Academy of Sleep Medicine (AASM).Are you struggling with nightmares or waking up in a panic on a regular basis? Do you avoid going to sleep because you fear having a bad dream? Do you feel fatigued, sleepy, or irritable ... Read more

$15.59 USD

Break the cycle of insomnia and bad dreams, and start getting the sleep you need to be your best—based on the #1 recommended treatment for nightmare disorders by the American Academy of Sleep Medicine (AASM).Are you struggling with nightmares or waking up in a panic on a regular basis? Do you avoid going to sleep because you fear having a bad dream? Do you feel fatigued, sleepy, or irritable
... Read more
Booster Shots

The Urgent Lessons of Measles and the Uncertain Future of Children's Health

by Adam Ratner MD, MPH ...

A pediatrician and infectious disease specialist warns of the resurgence of measles, the antivaccine movement, and how we can prepare for the next pandemicEvery single child diagnosed with measles represents a system failure—an inexcusable unforced error. The technology to prevent essentially 100 percent of measles cases has been in our hands since before the moon landing. But this serious ... Read more

$14.99 USD

Also available as: Audiobook

A pediatrician and infectious disease specialist warns of the resurgence of measles, the antivaccine movement, and how we can prepare for the next pandemicEvery single child diagnosed with measles represents a system failure—an inexcusable unforced error. The technology to prevent essentially 100 percent of measles cases has been in our hands since before the moon landing. But this serious
... Read more

Also available as: Audiobook
Feeding Littles Lunches

75+ No-Stress Lunches Everyone Will Love: Meal Planning for Kids

by Megan McNamee MPH, RDN, Judy Delaware OTR/L, CLC ...

NEW YORK TIMES BESTSELLER • 75+ simple and delicious ideas for packed school lunches and snacks for kids of all ages, from the New York Times bestselling authors of Feeding Littles and Beyond.In a lunch packing rut? Megan McNamee and Judy Delaware, the founders of Feeding Littles, are here to help with the ultimate lunch box resource. Feeding Littles Lunches is complete with 75+ lunches that are ... Read more

Was $11.99 USD Now $9.99 USD

NEW YORK TIMES BESTSELLER • 75+ simple and delicious ideas for packed school lunches and snacks for kids of all ages, from the New York Times bestselling authors of Feeding Littles and Beyond.In a lunch packing rut? Megan McNamee and Judy Delaware, the founders of Feeding Littles, are here to help with the ultimate lunch box resource. Feeding Littles Lunches is complete with 75+ lunches that are
... Read more
Kinship Medicine

Cultivating Interdependence to Heal the Earth and Ourselves

by Wendy Johnson MD, MPH ...

**For fans of Braiding Sweetgrass, The Future We Choose, and The Blue Zones, a book about the effect our relationship to nature has on our well-being and health.**Winner of the Best Book Award from American Bookfest in the General Health category; the Silver award from Reader Views in the Health and Fitness Category; and the Bronze award from Reader Views in the Body/Mind/Spirit Category****Our ... Read more

$14.99 USD

Also available as: Audiobook

**For fans of Braiding Sweetgrass, The Future We Choose, and The Blue Zones, a book about the effect our relationship to nature has on our well-being and health.**Winner of the Best Book Award from American Bookfest in the General Health category; the Silver award from Reader Views in the Health and Fitness Category; and the Bronze award from Reader Views in the Body/Mind/Spirit Category****Our
... Read more

Also available as: Audiobook
White Supremacy Is All Around

Notes from a Black Disabled Woman in a White World

by Akilah Cadet, DHSc, MPH ...

Founder and CEO of consulting firm Change Cadet Dr. Akilah Cadet shares a powerful, incisive look at where we are in the fight to dismantle white supremacy—and what we urgently need to do next.This is the story of how I became an unapologetic Black disabled woman in a white world. This book is for people who look and live structurally like me to be valued, seen, heard and perhaps some advice on ... Read more

$15.99 USD

Also available as: Audiobook

Founder and CEO of consulting firm Change Cadet Dr. Akilah Cadet shares a powerful, incisive look at where we are in the fight to dismantle white supremacy—and what we urgently need to do next.This is the story of how I became an unapologetic Black disabled woman in a white world. This book is for people who look and live structurally like me to be valued, seen, heard and perhaps some advice on
... Read more

Also available as: Audiobook
How to Raise a Healthy Gamer

End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids

by Alok Kanojia MD, MPH ...

A former gamer and Harvard-trained psychiatrist offers a proven, tested plan to help parents define, set, and reinforce healthy boundaries around video games and help kids who have developed an addiction to gaming.“I highly recommend this calm, structured, and nurturing approach to better and less screen use.”—Tina Payne Bryson, PhD, New York Times bestselling coauthor of The Whole-Brain Child and ... Read more

$4.99 USD

Also available as: Audiobook

A former gamer and Harvard-trained psychiatrist offers a proven, tested plan to help parents define, set, and reinforce healthy boundaries around video games and help kids who have developed an addiction to gaming.“I highly recommend this calm, structured, and nurturing approach to better and less screen use.”—Tina Payne Bryson, PhD, New York Times bestselling coauthor of The Whole-Brain Child and
... Read more

Also available as: Audiobook
The Essential Low-Oxalate Cookbook

75 Easy & Delicious Recipes to Avoid Toxic Superfoods and Heal Oxalate Overload

by Sally K. Norton MPH ...

**Reclaim your health and improve your energy with 75 delicious, low-oxalate recipes from the renowned author of Toxic Superfoods“Sally Norton is the leading voice bringing clarity to the overlooked role of oxalates in human health. In The Essential Low-Oxalate Cookbook, she translates that knowledge into the kitchen.” —Dr. Bill Schindler, chef and author of Eat Like a Human**If you’re eating a ... Read more

$13.99 USD

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**Reclaim your health and improve your energy with 75 delicious, low-oxalate recipes from the renowned author of Toxic Superfoods“Sally Norton is the leading voice bringing clarity to the overlooked role of oxalates in human health. In The Essential Low-Oxalate Cookbook, she translates that knowledge into the kitchen.” —Dr. Bill Schindler, chef and author of Eat Like a Human**If you’re eating a
... Read more
Toxic Superfoods

How Oxalate Overload Is Making You Sick--and How to Get Better

by Sally K. Norton MPH ...

An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick.“Sally Norton’s well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the human body.”—Nina Teicholz, author of The Big Fat SurpriseIf you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, ... Read more

Was $9.99 USD Now $8.99 USD

Also available as: Audiobook

An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick.“Sally Norton’s well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the human body.”—Nina Teicholz, author of The Big Fat SurpriseIf you’re eating a healthy diet and you’re still dealing with fatigue, inflammation,
... Read more

Also available as: Audiobook
My One-of-a-Kind Body

The Ultimate Guide to Caring For Me

by Whitney Casares MD, MPH ...

What if you could help your kids learn body positivity and self-esteem in an inclusive, realistic way that goes way beyond slogans and platitudes?Enter pediatrician and mom, Dr. Whitney Casares, and this kid-friendly guide to body literacy! Body literacy is more than self-love—it's learning how to take care of and appreciate your body even when loving it is hard. After all, it's the only body they ... Read more

$14.95 USD or Free with Kobo Plus

What if you could help your kids learn body positivity and self-esteem in an inclusive, realistic way that goes way beyond slogans and platitudes?Enter pediatrician and mom, Dr. Whitney Casares, and this kid-friendly guide to body literacy! Body literacy is more than self-love—it's learning how to take care of and appreciate your body even when loving it is hard. After all, it's the only body they
... Read more
Transforming Presidential Healthcare

Ensuring Comprehensive Care for the Commander in Chief

by Jeffrey Kuhlman, MD, MPH ...

With the impending presidential election, there is more interest than ever around the most significant figure in American government—particularly the physical and mental requirements to serve as president. Transforming Presidential Healthcare offers a compelling journey through the corridors of power as seen through the eyes of Dr. Jeffrey Kuhlman, an esteemed physician who served "five and a half ... Read more

$9.99 USD or Free with Kobo Plus

With the impending presidential election, there is more interest than ever around the most significant figure in American government—particularly the physical and mental requirements to serve as president. Transforming Presidential Healthcare offers a compelling journey through the corridors of power as seen through the eyes of Dr. Jeffrey Kuhlman, an esteemed physician who served "five and a half
... Read more
Audiobook

Audiobook

How to Raise a Healthy Gamer

End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids

by Alok Kanojia MD, MPH ...

Narrated by Alok Kanojia MD, MPH ...

Unabridged

6 hours 15 min

A former gamer and Harvard-trained psychiatrist offers a proven, tested plan to help parents define, set, and reinforce healthy boundaries around video games and help kids who have developed an addiction to gaming.How much should I let them play? How do I get them to be interested in anything else?!When it comes to family rules around video games, most parents are at a loss. After all, our ... Read more

$17.50 USD

Also available as: eBook

A former gamer and Harvard-trained psychiatrist offers a proven, tested plan to help parents define, set, and reinforce healthy boundaries around video games and help kids who have developed an addiction to gaming.How much should I let them play? How do I get them to be interested in anything else?!When it comes to family rules around video games, most parents are at a loss. After all, our
... Read more

Also available as: eBook

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You've Been Pooping All Wrong

The Nightmare and Sleep Disorder Toolkit

Booster Shots

Feeding Littles Lunches

Kinship Medicine

White Supremacy Is All Around

How to Raise a Healthy Gamer

The Essential Low-Oxalate Cookbook

Toxic Superfoods

My One-of-a-Kind Body

Transforming Presidential Healthcare

How to Raise a Healthy Gamer

eReaders

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Recommended For You

Top Series in United States

Textbooks of Military Medicine

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