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Sports Nutrition for Endurance Athletes, 3rd Edition

by Monique Ryan ...

Sports Nutrition for Endurance Athletes makes high-performance nutrition simple for running, cycling, triathlon, and swimming. Weighing in at 432 pages, this newly updated third edition is the most comprehensive resource on nutrition from the most experienced and highly qualified nutritionist in endurance sports.Sports Nutrition for Endurance Athletes makes high-performance nutrition simple for ... Read more

$12.99 USD or Free with Kobo Plus

Sports Nutrition for Endurance Athletes makes high-performance nutrition simple for running, cycling, triathlon, and swimming. Weighing in at 432 pages, this newly updated third edition is the most comprehensive resource on nutrition from the most experienced and highly qualified nutritionist in endurance sports.Sports Nutrition for Endurance Athletes makes high-performance nutrition simple for
... Read more
Sports Nutrition for Endurance Athletes

by Monique Ryan ...

In this new edition of her bestselling guide, internationally recognized sports nutritionist Monique Ryan explains the latest cutting-edge research on essential topics for endurance athletes such as how to fuel workouts, savvy race preparation, effective recovery, smart weight loss, and safe supplements.Unlock your athletic potential with Sports Nutrition for Endurance Athletes, the ultimate guide ... Read more

$19.49 USD

In this new edition of her bestselling guide, internationally recognized sports nutritionist Monique Ryan explains the latest cutting-edge research on essential topics for endurance athletes such as how to fuel workouts, savvy race preparation, effective recovery, smart weight loss, and safe supplements.Unlock your athletic potential with Sports Nutrition for Endurance Athletes, the ultimate guide
... Read more

Golf's Simple Mental Game Secrets

Golf's Simple Secrets, #4

by Peter Lightbown, Cecilia Croaker ...

Series Book 4 - Golf's Simple Secrets
We all know what it is like to hit a good shot followed by a terrible shot leaving us bewildered and/or frustrated. We know we can hit the shot we have chosen so what happened? How can we fix these mistakes?This book explains what happens inside your head and introduces you to strategies to overcome the deadly "sergeant major mindset" so that you can harness your mind constructively throughout ... Read more

$2.99 USD or Free with Kobo Plus

We all know what it is like to hit a good shot followed by a terrible shot leaving us bewildered and/or frustrated. We know we can hit the shot we have chosen so what happened? How can we fix these mistakes?This book explains what happens inside your head and introduces you to strategies to overcome the deadly "sergeant major mindset" so that you can harness your mind constructively throughout
... Read more
Until Victory Always

A Memoir

by Jim McGuinness ...

'There's a difference between living and being alive.'Jim McGuinness inherited a wounded thing when he took over as manager of the Donegal senior football team in the summer of 2010. When he stepped down just over four years later, the same group of players had won three Ulster championships, the All-Ireland title of 2012 and succeeded in overturning a century-old perception of how Gaelic football ... Read more

$12.99 USD or Free with Kobo Plus

'There's a difference between living and being alive.'Jim McGuinness inherited a wounded thing when he took over as manager of the Donegal senior football team in the summer of 2010. When he stepped down just over four years later, the same group of players had won three Ulster championships, the All-Ireland title of 2012 and succeeded in overturning a century-old perception of how Gaelic football
... Read more
InSideOut Coaching

How Sports Can Transform Lives

by Joe Ehrmann, Gregory Jordan ...

In this inspirational yet practical book, the man Parade called “the most important coach in America,” subject of the national bestseller Season of Life, Joe Ehrmann, describes his coaching philosophy and explains how sports can transform lives at every level of play, from the earliest years to professional sports.Coaches have a tremendous platform, says Joe Ehrmann, a former Syracuse University ... Read more

$14.99 USD

Also available as: Audiobook

In this inspirational yet practical book, the man Parade called “the most important coach in America,” subject of the national bestseller Season of Life, Joe Ehrmann, describes his coaching philosophy and explains how sports can transform lives at every level of play, from the earliest years to professional sports.Coaches have a tremendous platform, says Joe Ehrmann, a former Syracuse University
... Read more

Also available as: Audiobook
Don't Stop Me Now

26.2 Tales of a Runner’s Obsession

by Vassos Alexander ...

This is a celebration of running, and what lots of us think about when we run. Part escape, part self-discovery, part therapy, part fitness. Part simple childlike joy of running when you could be walking.Vassos Alexander shares the highs and lows of falling in love with running, from his first paltry efforts to reach the end of his street to completing ultra marathons and triathlons in the same ... Read more

$9.89 USD

Also available as: Audiobook

This is a celebration of running, and what lots of us think about when we run. Part escape, part self-discovery, part therapy, part fitness. Part simple childlike joy of running when you could be walking.Vassos Alexander shares the highs and lows of falling in love with running, from his first paltry efforts to reach the end of his street to completing ultra marathons and triathlons in the same
... Read more

Also available as: Audiobook
Running

by Alison Hamlett ...

Series series Collins Need to Know?
This one-stop practical guide will show you how to run – for health, fitness or fun. To make your progress easier, it comes with handy expert advice throughout.Eager to start running? Want to run your first race? Or need to improve your speed and stamina? Collins need to know? Running is the one-stop guide to everything from setting a training plan to dealing with injury to keeping motivated ... Read more

$0.99 USD

This one-stop practical guide will show you how to run – for health, fitness or fun. To make your progress easier, it comes with handy expert advice throughout.Eager to start running? Want to run your first race? Or need to improve your speed and stamina? Collins need to know? Running is the one-stop guide to everything from setting a training plan to dealing with injury to keeping motivated
... Read more
The Complete Guide to Pregnancy and Fitness

by Mr Morc Coulson, Sarah Bolitho ...

The Complete Guide to Pregnancy and Fitness is an invaluable reference manual for anyone involved in prescribing exercise programmes for pregnant women.The book is packed with practical tips on designing activity programmes, as well as how to apply the correct techniques to over 40 exercises, aided by full colour photos.This is an up-to-date practical guide to the underpinning theory and includes ... Read more

$22.89 USD

The Complete Guide to Pregnancy and Fitness is an invaluable reference manual for anyone involved in prescribing exercise programmes for pregnant women.The book is packed with practical tips on designing activity programmes, as well as how to apply the correct techniques to over 40 exercises, aided by full colour photos.This is an up-to-date practical guide to the underpinning theory and includes
... Read more
Soccer iQ Vol. 1 - Things That Smart Players Do

by Dan Blank ...

- Named the #1 book for Soccer Players and Coaches by Football.com- Named a Top 5 Book of the Year by the NSCAA Soccer Journal- A #1 best-seller in the U.S., Canada and Australia- Translated into nine languages- Includes links to free Soccer iQ companion videos that bring the lessons to life!Soccer iQ is the first book for soccer PLAYERS! In a world saturated with books about how to coach soccer, ... Read more

$9.95 USD or Free with Kobo Plus

- Named the #1 book for Soccer Players and Coaches by Football.com- Named a Top 5 Book of the Year by the NSCAA Soccer Journal- A #1 best-seller in the U.S., Canada and Australia- Translated into nine languages- Includes links to free Soccer iQ companion videos that bring the lessons to life!Soccer iQ is the first book for soccer PLAYERS! In a world saturated with books about how to coach soccer,
... Read more
Horses: 101 Super Fun Facts and Amazing Pictures (Featuring The World's Top 18 Horse Breeds With Coloring Pages)

by Janet Evans ...

Captivate children with this wonderful book of Horses from Janet Evans featuring 18 of the world'top horse breeds. Complete with fun facts, amazing pictures and coloring pages for children to enjoy. Children will learn all about this magnificent animal, its temperament and the various breeds from around the world. ... Read more

$3.99 USD

Captivate children with this wonderful book of Horses from Janet Evans featuring 18 of the world'top horse breeds. Complete with fun facts, amazing pictures and coloring pages for children to enjoy. Children will learn all about this magnificent animal, its temperament and the various breeds from around the world.
... Read more
Rapid Fitness - Elevate Your Fitness to New Heights in Minutes

by Zen Martinoli ...

Following the success of his first book, 5 Minute Fitness, boxing and fitness trainer Zen Martinoli has produced a new exciting book for those already accustomed to exercise.Rapid Fitness provides short, highly effective, bodyweight only, compact-workouts designed for recreational exercisers and sportspeople alike. These routines can be employed anywhere, anytime without the use of equipment - ... Read more

$5.39 USD

Following the success of his first book, 5 Minute Fitness, boxing and fitness trainer Zen Martinoli has produced a new exciting book for those already accustomed to exercise.Rapid Fitness provides short, highly effective, bodyweight only, compact-workouts designed for recreational exercisers and sportspeople alike. These routines can be employed anywhere, anytime without the use of equipment -
... Read more
Swimming: Swimming Made Easy: Beginner and Expert Strategies For Becoming A Better Swimmer

by Ace McCloud ...

Are you tired of being a weak swimmer? Do lesser athletes continue to surpass you in the pool?Whether you want to (1) learn the basics of swimming, (2) master advanced strokes or (3) get a powerful edge on the competition, this book will teach you everything you need to know.Do you wish you could swim fast and look good at the same time?Swimming is ... ... Read more

$3.99 USD or Free with Kobo Plus

Are you tired of being a weak swimmer? Do lesser athletes continue to surpass you in the pool?Whether you want to (1) learn the basics of swimming, (2) master advanced strokes or (3) get a powerful edge on the competition, this book will teach you everything you need to know.Do you wish you could swim fast and look good at the same time?Swimming is ...
... Read more

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“monique ryan”

Sports Nutrition for Endurance Athletes, 3rd Edition

Sports Nutrition for Endurance Athletes

People who read these also enjoyed

Golf's Simple Mental Game Secrets

Until Victory Always

InSideOut Coaching

Don't Stop Me Now

Running

The Complete Guide to Pregnancy and Fitness

Soccer iQ Vol. 1 - Things That Smart Players Do

Horses: 101 Super Fun Facts and Amazing Pictures (Featuring The World's Top 18 Horse Breeds With Coloring Pages)

Rapid Fitness - Elevate Your Fitness to New Heights in Minutes

Swimming: Swimming Made Easy: Beginner and Expert Strategies For Becoming A Better Swimmer

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