Skip to main content
Search Button
United States Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...


Showing 1 - 12 of 71 results for “monika daniel”
Skip side bar filters

  • The Stillness Series Mindfulness and Mental Health:

    A Collection of Guided Meditation Scripts for Stress Relief, Emotional Healing, Sleep Support, and Self-Compassion

    by MONIKA DANIEL ...
    Series Book 66 - The Stillness Series
    Mindfulness and Mental Health is a powerful bundle of five transformative meditation script collections designed to help you overcome mental health challenges, find emotional healing, and cultivate lasting peace. Whether you are new to meditation or experienced in mindfulness practices, this bundle offers practical, easy-to-follow guided meditations for a variety of needs, including stress relief, ... Read more

    $10.00 USD or Free with Kobo Plus

  • Yoga Nidra Meditation Scripts:

    15 Guided Practices for Deep Sleep, Nervous System Repair, and Conscious Relaxation

    by MONIKA DANIEL ...
    Series Book 5 - The Stillness Series
    Discover the deep rest your body craves and the deep healing your soul remembers with Yoga Nidra Scripts: Guided Meditations for Deep Rest, Emotional Healing & Inner Reconnection.This transformative collection of 15 original Yoga Nidra scripts is designed for teachers, healers, therapists, and seekers who wish to guide others—or themselves—through powerful guided yogic sleep meditations. Each ... Read more

    $7.00 USD or Free with Kobo Plus

  • Guided Meditation Scripts for Weight Loss

    15 Trauma-Informed Practices to Support Emotional Eating, Body Connection, Nervous System Regulation, and Sustainable Habit Change

    by MONIKA DANIEL ...
    Series Book 63 - The Stillness Series
    If you've spent years battling food guilt, chasing the “perfect body,” or using discipline as a substitute for self-worth — this book is for you.Guided Meditation Scripts for Weight Loss offers a radically compassionate, trauma-aware approach to body connection, food freedom, and sustainable well-being. This is not a quick-fix weight loss plan or a mental trick to “stay on track.” These 15+ ... Read more

    $5.00 USD or Free with Kobo Plus

  • Inspiration Meditation Scripts

    15 Guided Meditations to Spark Creativity, Reignite Motivation, and Connect with Purpose from Within

    by MONIKA DANIEL ...
    Series Book 50 - The Stillness Series
    Struggling to feel inspired, motivated, or creatively connected? This book is your gentle invitation back to what lights you up — with no pressure, no perfectionism, and no productivity hustle.Inspiration Meditation Scripts is part of the bestselling Stillness Series — a trauma-informed, somatically grounded collection of meditation books designed to support emotional healing, nervous system ... Read more

    $5.00 USD or Free with Kobo Plus

  • Yoga Meditation Scripts: Hatha, Tantra, Vinyasa, Yin, and Ashtanga Practices Guided Meditations and Relaxation Scripts

    Inspired by 5 Yoga Traditions for Stress Relief, Mindfulness, Healing, and Spiritual Awakening

    by MONIKA DANIEL ...
    Series Book 70 - The Stillness Series
    Are you searching for a deeper sense of peace, clarity, and spiritual alignment through your yoga and meditation practice?Yoga Meditation Scripts for Inner Peace brings together five unique yoga traditions in one powerful resource—offering you a diverse set of guided meditation scripts to calm the mind, release tension, and awaken inner stillness.Whether you're a yoga teacher looking to lead ... Read more

    $10.00 USD or Free with Kobo Plus

  • Healing & Energy- Based Practices

    A Collection of Meditation Scripts for Reiki, Chakras, Crystals, and Sound Healing Guided Visualizations for Energy Alignment, Emotional Balance, Deep Relaxation, and Spiritual Growth

    by MONIKA DANIEL ...
    Series Book 64 - The Stillness Series
    Discover the Power of Meditation to Heal, Align, and Awaken Step into a sanctuary of stillness with this beautifully written collection of guided meditation scripts. Rooted in ancient wisdom and modern energy practices, this book brings together four powerful meditation styles to help you realign your body, balance your emotions, and reconnect with your true self. Inside, you’ll find over 60 ... Read more

    $10.00 USD or Free with Kobo Plus

  • Hatha Yoga Scripts for Meditation and Relaxation

    15 Guided Sessions to Calm the Mind, Deepen the Breath, and Awaken the Body

    by MONIKA DANIEL ...
    Series Book 52 - The Stillness Series
    Hatha Yoga Scripts for Meditation and Relaxation: 15 Guided Sessions to Calm the Mind, Deepen the Breath, and Awaken the BodyBy Monika DanielPart of The Stillness SeriesFind your breath. Reconnect with your body. Practice yoga without pressure.Hatha Yoga Scripts for Meditation and Relaxation is a trauma-informed, body-centered guide to gentle yoga, written for real people with real lives — ... Read more

    $5.00 USD or Free with Kobo Plus

  • Yin Yoga Meditation Scripts

    15 Guided Practices for Stillness, Deep Release, and Mindful Presence

    by MONIKA DANIEL ...
    Series Book 55 - The Stillness Series
    A trauma-informed Yin Yoga resource for stillness, safety, and somatic release.Whether you're a yoga teacher looking for authentic Yin Yoga class scripts, a practitioner seeking deeper emotional support in your practice, or someone recovering from burnout and overstimulation, Yin Yoga Meditation Scripts is written to meet you exactly where you are — tired, tender, healing, or simply human.These 15 ... Read more

    $5.00 USD or Free with Kobo Plus

  • Body Scan Meditation Scripts for Somatic Awareness

    15 Deep body awareness practices to promote embodiment, release tension, and cultivate presence

    by MONIKA DANIEL ...
    Series Book 59 - The Stillness Series
    Reconnect with your body—one breath, one sensation, one moment at a time.Body Scan Meditation Scripts for Somatic Awareness is a trauma-aware, emotionally intelligent guide to embodiment. Created for meditation teachers, therapists, yoga instructors, and anyone seeking a deeper relationship with their body, this book offers 15 guided body scan scripts—each over 1,000 words—designed to support ... Read more

    $5.00 USD or Free with Kobo Plus

  • Tantra Yoga for Meditation and Energy Healing

    15 Guided Scripts to Cultivate Stillness, Connection, and Inner Bliss

    by MONIKA DANIEL ...
    Series Book 53 - The Stillness Series
    A trauma-aware, body-honoring guide to Tantra Yoga — designed for nervous system healing, emotional presence, and gentle reconnection with your life force.If you’ve ever felt disconnected from your body, overwhelmed by energy practices, or unsure how to “do” Tantra the right way — this book is for you.Tantra Yoga for Meditation and Energy Healing offers 15 guided scripts that invite you into ... Read more

    $5.00 USD or Free with Kobo Plus

  • Ashtanga Yoga Meditation Scripts

    15 Guided Meditations for Breath, Discipline, and Inner Focus in the Eight-Limbed Path

    by MONIKA DANIEL ...
    Series Book 56 - The Stillness Series
    Explore the Eight Limbs of Yoga through Accessible, Trauma-Aware Guided Meditation.Ashtanga Yoga Meditation Scripts is a deeply human, emotionally intelligent guide to the eight-limbed path — offering 15 original meditations rooted in yoga philosophy, nervous system support, and inner discipline. This is not a book about perfect postures or elite practice. It’s a space for slowing down, listening ... Read more

    $5.00 USD or Free with Kobo Plus

  • Ancestral Connection Meditation Scripts

    15 Guided sessions to honor lineage, access ancestral wisdom, and heal intergenerational patterns.

    by MONIKA DANIEL ...
    Series Book 58 - The Stillness Series
    Reconnect with your roots, reclaim your story, and heal the lineage that lives in your body.Ancestral Connection Meditation Scripts offers a trauma-aware, emotionally intelligent guide to ancestral healing — through 15 deeply reflective meditations designed to honor lineage, navigate grief, and cultivate spiritual and somatic connection. Whether you are reconnecting with family heritage, ... Read more

    $5.00 USD or Free with Kobo Plus