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“monica egan”

Showing 1 - 12 of 12 results for “monica egan”
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  • Reframe Weight Loss - How To Awaken Your Mind And Spirit To Create Weight Loss For Life

    by Monica Egan ...
    This book provides hope and healing and an opportunity to try a new, more freeing approach to weight loss. Written with compassion and empathy, Reframe Weight Loss follows a simple, easy route to positive change, one that you can stick to. Pack filled with support, encourgement and uplifting inspirational content, this book will rock your world in an amazingly effective and life changing way. ... Read more

    $3.99 USD or Free with Kobo Plus

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  • Your Weight Is Not the Problem

    A simple, no-diet plan for healthy habits that stick

    by Lyndi Cohen ...
    The bestselling, life-changing guide to ditching the diet rollercoaster and turning disordered eating habits into healthy ones — that last'I want to press this book into the hands of every woman.'Turia PittOur constant fixation with losing weight is exhausting. We're stuck in a vicious diet cycle, gaining weight after each failed attempt and never feeling good enough. Diet culture and unattainable ... Read more

    $13.79 USD

  • The Goddess Revolution

    Food and Body Freedom for Life

    by Melissa Wells ...
    Change the way you see your food - and your body - forever.If you've ever struggled with diets, food, body image or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight and your body? Imagine if you could effortlessly find yourself at your perfect ... Read more

    $9.99 USD

  • NeuroSlimming

    Let your brain change your body

    by Dr Helena Popovic, MBBS ...
    It's not what you eat, it's why and how you eat.The world is drowning in information on health, nutrition and exercise yet 95 percent of people who try to lose weight put it all back on, plus more, within 12 months of starting any sort of weight loss regime.Why?Because the key factor in successful weight management has been ignored: the brain.The brain is our control centre.Every part of the body ... Read more

    $24.69 USD

  • Think Yourself Thin

    A 30-Day Guide to Permanent Weight Loss

    by JJ Smith ...
    The author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in your weight loss journey once and for all.After helping dieters lose over two-million pounds in two years, JJ Smith realized the most important, yet most overlooked, factor for permanent weight loss ... Read more

    $12.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • How to Lose Weight Fast Without Dieting or Exercise: Lose Weight and Stay Slim

    by Jennifer M. Young ...
    Many people are looking for the ‘best’ or the ‘perfect’ weight loss solution, but in reality, there is none. The truth is a weight loss system is only as good as the person following it. All the products, systems, and weight loss plans in the market won’t get you to where you want to be if you don’t have the right mindset. Even if you hire the nutritionists and personal instructors, you still won ... Read more

    $2.99 USD

  • How Much Does Your Soul Weigh?

    Diet-Free Solutions to Your Food, Weight, and Body Worries

    by Dorie McCubbrey ...
    You hold in your hands a life-changing weight control revelation -- a holistic approach to help you overcome all eating and weight problems from anorexia to obesity. This innovative book will shed light on your unsuccessful attempts at dieting and help you begin to heal from the inside out, once and for all!How many "miracle diets" have you tried? How many minutes and hours have you spent worrying ... Read more

    $11.59 USD or Free with Kobo Plus

  • Burn the Fat Build a Better Life: The Art of Improving Your Life by Starting with Fitness

    by Kevin R. Ngo ...
    Improve Your Life Now!Are you tired of being overweight and unhappy about the way you look? Maybe even made weight loss a New Year resolution but nothing has happened?Do you need motivation and a how-to plan to take you from fat to fit.....without the frustrations, struggles, and information overload?In this short and easy-to-read book, the author presents a proven plan that will take you from ... Read more

    Free

  • Healthy Living: 30 Powerful Daily Habits to Transform Your Health, Lose Weight & Radiate Happiness

    Healthy Habits, Weight Loss, Motivation, Healthy Lifestyle

    by Carmen Reeves ...
    Series series Healthy Habits, Weight Loss, Motivation, Healthy Lifestyle
    30 Powerful Daily Habits to Transform Your Health, Lose Weight & Radiate HappinessYou’re reading this description because you’re looking for a solution. You’ve tried to fix your life with countless other methods that promise you the entire world but then, sadly, deliver absolutely nothing.You’ve wasted months of your life trying to get your head around complicated and time consuming solution, ... Read more

    Free

  • The Beauty of Eczema

    A Guide To Living a Life Beyond Eczema Using The Hope Principles

    by Camille Knowles ...
    The Beauty of Eczema™ - A guide to living a life beyond eczema using the HOPE principles. How To Find Hope In Managing The Most Common Skin ConditionThe Beauty of Eczema™ offers hope to the millions of people worldwide who suffer from eczema today. It shares the story of Camille Knowles and the method she has used to heal from a condition doctors told her she would never recover from. The book ... Read more

    $7.99 USD

  • Intuitive Eating: A System That Works to Develop a Positive Relationship With Food. Weight Loss Without Dieting.

    by Scott Foblan ...
    In a world with so much information at everyone's fingertips, you would think something as natural and basic as "weight loss" is a subject that is clear, concise, and easy to "attack" from whatever part of the internet you come from.If you have ever Googled "how to lose weight," however, you might have found yourself facing a real rabbit hole of never-ending tips and pieces of advice, diets that ... Read more

    $4.99 USD

  • Bulletproof Health and Fitness: Your Secret Key to High Achievement

    Six Simple Steps to Success, #3

    by Michal Stawicki ...
    Series Book 3 - Six Simple Steps to Success
    A Few Simple Habits Will Get You Fit and Healthy (Even If You Have No Time for Exercise and Don't Like Diets)What if you could shed excessive pounds simply by living your life? What if you could forget about ever needing sick leave? Wouldn't you like to be the Energizer Bunny in your own life, every day?Bulletproof Health and Fitness is a book for average people who can't suddenly switch to an ... Read more

    $2.99 USD or Free with Kobo Plus