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Finding the Calm Child Within

Raising Resilient Children with Disruptive Mood Dysregulation Disorder

by Sam Goldstein, Robert B. Brooks, Donna DiMaio Rooney, Molly Anthony ...

Series series Behavioral Science and Psychology (R0)
In the intricate landscape of childhood emotional and behavioral challenges, disruptive mood dysregulation disorder (DMDD) stands as one of the most daunting. Characterized by intense irritability and explosive outbursts, DMDD can transform the journey of parenting and teaching into a relentless storm, leaving families and educators searching for guidance and support. This bookoffers a beacon of ... Read more

$18.99 USD

In the intricate landscape of childhood emotional and behavioral challenges, disruptive mood dysregulation disorder (DMDD) stands as one of the most daunting. Characterized by intense irritability and explosive outbursts, DMDD can transform the journey of parenting and teaching into a relentless storm, leaving families and educators searching for guidance and support. This bookoffers a beacon of
... Read more

The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It

Understanding How Your Brain Makes You Depressed and What You Can Do to Change It

by Margaret Wehrenberg ...

A strategy-filled handbook to understand, manage, and conquer your depression, modeled after its best-selling counterpart on anxiety.Why is depression one of the most pervasive of all mental health complaints? What makes the lethargy, mental rumination, loss of concentration, unassuageable negativity, and feelings of inadequacy so stubbornly resistant to treatment and so hard to shake off? What ... Read more

$13.99 USD

A strategy-filled handbook to understand, manage, and conquer your depression, modeled after its best-selling counterpart on anxiety.Why is depression one of the most pervasive of all mental health complaints? What makes the lethargy, mental rumination, loss of concentration, unassuageable negativity, and feelings of inadequacy so stubbornly resistant to treatment and so hard to shake off? What
... Read more
8 Keys to Parenting Children with ADHD

by Cindy Goldrich, Ed.M. ADHD-CCSP ...

Series series 8 Keys to Mental Health
Compassionate and effective strategies for raising a child with ADHD.Parenting children with ADHD, whether diagnosed or undiagnosed, can be challenging and complex. But just as a child who struggles with reading can learn to decode words, children with ADHD can learn patience, communication, and solution-seeking skills to become more confident, independent, and capable. This book, rich with ... Read more

$16.39 USD

Compassionate and effective strategies for raising a child with ADHD.Parenting children with ADHD, whether diagnosed or undiagnosed, can be challenging and complex. But just as a child who struggles with reading can learn to decode words, children with ADHD can learn patience, communication, and solution-seeking skills to become more confident, independent, and capable. This book, rich with
... Read more
Fearful Avoidant Attachment

Managing Hot/Cold Behaviours, Improving Emotional Intimacy Issues, and Building Deep Connections with Your Partner

by Vincenzo Venezia ...

Do you find it difficult to maintain a successful relationship and enter into intimacy?Despite your best efforts to advance your romantic relationship, does it not move forward?Do you feel the fear that you will be hurt and disappointed in some way and it will all end in heartbreak?Whether we are aware of it or not, our childhood experiences play a huge role in shaping the kind of person we become ... Read more

$9.99 USD

Do you find it difficult to maintain a successful relationship and enter into intimacy?Despite your best efforts to advance your romantic relationship, does it not move forward?Do you feel the fear that you will be hurt and disappointed in some way and it will all end in heartbreak?Whether we are aware of it or not, our childhood experiences play a huge role in shaping the kind of person we become
... Read more
Turnaround Tools for the Teenage Brain

Helping Underperforming Students Become Lifelong Learners

by Eric Jensen, Carole Snider ...

Powerful research-based strategies to turn around struggling adolescent studentsThe achievement gap is widening and more teens than ever are struggling in school. The latest research shows not only that brains can change, but that teachers and other providers have the power to boost students' effort, focus, attitude, and even IQs. In this book bestselling author Eric Jensen and co-author Carole ... Read more

$16.00 USD

Powerful research-based strategies to turn around struggling adolescent studentsThe achievement gap is widening and more teens than ever are struggling in school. The latest research shows not only that brains can change, but that teachers and other providers have the power to boost students' effort, focus, attitude, and even IQs. In this book bestselling author Eric Jensen and co-author Carole
... Read more
CBT Workbook for Adult ADHD and Anxiety

Proven Techniques and Exercises to Overcome ADHD together with tried-and-true methods for resolving emotional problems including anxiety, depression, and other mental health concerns.

by Dr Helen Pasqual ...

Struggling with adult ADHD and anxiety? Our comprehensive CBT workbook is here to guide you towards a calmer, more focused life. Say goodbye to overwhelming thoughts and hello to effective coping strategies.Discover tailored exercises designed to empower you in managing your ADHD and anxiety effectively. From practical techniques to insightful reflections, each page is crafted to support your ... Read more

$10.24 USD or Free with Kobo Plus

Struggling with adult ADHD and anxiety? Our comprehensive CBT workbook is here to guide you towards a calmer, more focused life. Say goodbye to overwhelming thoughts and hello to effective coping strategies.Discover tailored exercises designed to empower you in managing your ADHD and anxiety effectively. From practical techniques to insightful reflections, each page is crafted to support your
... Read more
Parenting a Child with ADHD: Calm Strategies to Handle Big Emotions, Improve Focus, and Build a Peaceful Home

by Jennifer Mindlin ...

Do you sometimes feel like there's an invisible wall between you and your child?Are you juggling the chaos of ADHD without a clear guide to help you through it?Does balancing discipline with empathy feel like an impossible dream?You're not alone. Parenting a child with ADHD can feel isolating, frustrating, and exhausting. But it doesn't have to be this way. An ADHD diagnosis can be overwhelming. ... Read more

$9.99 USD or Free with Kobo Plus

Do you sometimes feel like there's an invisible wall between you and your child?Are you juggling the chaos of ADHD without a clear guide to help you through it?Does balancing discipline with empathy feel like an impossible dream?You're not alone. Parenting a child with ADHD can feel isolating, frustrating, and exhausting. But it doesn't have to be this way. An ADHD diagnosis can be overwhelming.
... Read more
Social Anxiety For Dummies

by Laura Johnson ...

Break free from social anxiety, one step at a timeFeeling anxious around people? Not sure where to start? Then this user-friendly, practical resource might be exactly what you’re looking for. This workbook helps you tackle your fear of judgment and worry about what others think of you. You’ll find simple step-by-step instructions, worksheets and real-world examples to help you gain insight and ... Read more

$12.00 USD

Also available as: Audiobook

Break free from social anxiety, one step at a timeFeeling anxious around people? Not sure where to start? Then this user-friendly, practical resource might be exactly what you’re looking for. This workbook helps you tackle your fear of judgment and worry about what others think of you. You’ll find simple step-by-step instructions, worksheets and real-world examples to help you gain insight and
... Read more

Also available as: Audiobook
Anxious Attachment Recovery

Transforming The Anxious Attachment into Secure Connections

by Mael Nevio ...

In the 1950s, John Bowlby and Mary Ainsworth conducted research on young children to assess the quality of their attachment to their primary caregiver (main attachment figure).The studies involved observing and recording child behaviors and separations from maternal figures, which were often the children's mothers. From their research, Bowlby developed attachment theory, which posits that the ... Read more

$8.00 USD or Free with Kobo Plus

In the 1950s, John Bowlby and Mary Ainsworth conducted research on young children to assess the quality of their attachment to their primary caregiver (main attachment figure).The studies involved observing and recording child behaviors and separations from maternal figures, which were often the children's mothers. From their research, Bowlby developed attachment theory, which posits that the
... Read more
The Anorexia Recovery Skills Workbook

A Comprehensive Guide to Cope with Difficult Emotions, Embrace Self-Acceptance, and Prevent Relapse

by Catherine L. Ruscitti, PsyD, Jeffrey E. Barnett, PsyD, ABPP, Rebecca A. Wagner, PhD ...

If you have anorexia, there is hope for a full recovery. The Anorexia Recovery Skills Workbook offers an integrated and comprehensive program to help you rebuild a healthy relationship with food, gain a sense of autonomy and independence, develop a sense of self-worth and self-esteem, and set healthy goals for the future.If you have anorexia, it can be difficult to see yourself clearly, even after ... Read more

$16.99 USD

If you have anorexia, there is hope for a full recovery. The Anorexia Recovery Skills Workbook offers an integrated and comprehensive program to help you rebuild a healthy relationship with food, gain a sense of autonomy and independence, develop a sense of self-worth and self-esteem, and set healthy goals for the future.If you have anorexia, it can be difficult to see yourself clearly, even after
... Read more
A Beginner's Guide on Parenting Kids with ADHD

Navigating the ADHD Journey: A New Parent's Comprehensive and Practical Handbook to Parenting Kids with ADHD

by Klish T. Kinderman ...

Navigating the ADHD Journey: A New Parent's Holistic and Practical Handbook to Parenting Children Suffering from ADHDAre you tired of feeling overwhelmed and uncertain about how to best support your child who is suffering from ADHD? Do you long for practical strategies and expert guidance to navigate the unique challenges of parenting a child with ADHD?Look no further! Introducing "A Beginner's ... Read more

$8.99 USD or Free with Kobo Plus

Navigating the ADHD Journey: A New Parent's Holistic and Practical Handbook to Parenting Children Suffering from ADHDAre you tired of feeling overwhelmed and uncertain about how to best support your child who is suffering from ADHD? Do you long for practical strategies and expert guidance to navigate the unique challenges of parenting a child with ADHD?Look no further! Introducing "A Beginner's
... Read more
ROCD

A Beginner’s 5-Step Guide for Women on Managing Relationship Obsessive-Compulsive Disorder

by Felicity Paulman ...

Are you constantly plagued by doubts and uncertainties in your romantic relationships? Do you find yourself questioning whether you're truly in love or if your partner is "the one"? If so, you might be experiencing Relationship Obsessive-Compulsive Disorder (ROCD), a condition that affects countless women around the world.Love is a beautiful and complex emotion, but for those with ROCD, it can ... Read more

$5.49 USD or Free with Kobo Plus

Are you constantly plagued by doubts and uncertainties in your romantic relationships? Do you find yourself questioning whether you're truly in love or if your partner is "the one"? If so, you might be experiencing Relationship Obsessive-Compulsive Disorder (ROCD), a condition that affects countless women around the world.Love is a beautiful and complex emotion, but for those with ROCD, it can
... Read more

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Behavioral Science and Psychology (R0)

Finding the Calm Child Within

People who read this also enjoyed

The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It

8 Keys to Parenting Children with ADHD

Fearful Avoidant Attachment

Turnaround Tools for the Teenage Brain

CBT Workbook for Adult ADHD and Anxiety

Parenting a Child with ADHD: Calm Strategies to Handle Big Emotions, Improve Focus, and Build a Peaceful Home

Social Anxiety For Dummies

Anxious Attachment Recovery

The Anorexia Recovery Skills Workbook

A Beginner's Guide on Parenting Kids with ADHD

ROCD

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