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Back and Neck Health

Mayo Clinic Guide to Treating and Preventing Back and Neck Pain

by Mohamad Bydon ...

Useful information on spinal conditions by an orthopedic surgeon and "one of the most reliable, respected health resources that Americans have" ( Publishers Weekly).Back and neck pain are common complaints. When you think of all of the work your back and neck do each day—constantly moving, bending and twisting as you go about your day-to-day activities—it's not surprising problems develop. It's ... Read more

$12.99 USD or Free with Kobo Plus

Useful information on spinal conditions by an orthopedic surgeon and "one of the most reliable, respected health resources that Americans have" ( Publishers Weekly).Back and neck pain are common complaints. When you think of all of the work your back and neck do each day—constantly moving, bending and twisting as you go about your day-to-day activities—it's not surprising problems develop. It's
... Read more
The New Era of Precision Medicine

What it Means for Patients and the Future of Healthcare

Edited by Mohamad Bydon ...

The New Era of Precision Medicine: What it Means for Patients and the Future of Healthcare highlights aspects of precision medicine in different specialties and offers an understanding of how a biological background integrates into clinical guidelines, the therapeutic efficacy of interventions and disease prevention. The book explains how precision healthcare differs among countries, as well as ... Read more

$116.99 USD

The New Era of Precision Medicine: What it Means for Patients and the Future of Healthcare highlights aspects of precision medicine in different specialties and offers an understanding of how a biological background integrates into clinical guidelines, the therapeutic efficacy of interventions and disease prevention. The book explains how precision healthcare differs among countries, as well as
... Read more
Back and Neck Health

Mayo Clinic guide to treating and preventing back and neck pain

by Mohamad Bydon, M.D. ...

When you think of all of the work the back and neck do each day — constantly moving, bending and twisting as people go about their day-to-day activities — it's not surprising that problems develop. But just as doing too much can put back and neck health at risk, so can doing too little. Decreased physical activity is a major contributor to poor spinal health.In the Mayo Clinic book Back and Neck ... Read more

$8.69 USD

When you think of all of the work the back and neck do each day — constantly moving, bending and twisting as people go about their day-to-day activities — it's not surprising that problems develop. But just as doing too much can put back and neck health at risk, so can doing too little. Decreased physical activity is a major contributor to poor spinal health.In the Mayo Clinic book Back and Neck
... Read more

Statistics for the Rest of Us

by Albert Rutherford ...

Are you intimidated by statistics? Do you struggle to make sense of the numbers and data that are so prevalent in today's world?If so, you're not alone. Statistics can be a challenging and complex subject, but with the right guidance, you can learn the basics and understand the world through data – without the calculations. That's why I've created Statistics for the Rest of Us, the ultimate guide ... Read more

$4.99 USD or Free with Kobo Plus

Are you intimidated by statistics? Do you struggle to make sense of the numbers and data that are so prevalent in today's world?If so, you're not alone. Statistics can be a challenging and complex subject, but with the right guidance, you can learn the basics and understand the world through data – without the calculations. That's why I've created Statistics for the Rest of Us, the ultimate guide
... Read more
Heirloom Skills

A Complete Guide to Modern Homesteading

by Anders Rydell, Alva Herdevall ...

100 ways to embrace the simple life, with step-by-step instructions for keeping chickens, growing vegetables, making beer and wine, arranging flowers, soap making, and more!This is a home-management book for the twenty-first century. Alva Herdevall and Anders Rydell combine traditional methods with modern ideas to show that a higher degree of self-sufficiency is possible for everyone. You will ... Read more

$20.00 USD

100 ways to embrace the simple life, with step-by-step instructions for keeping chickens, growing vegetables, making beer and wine, arranging flowers, soap making, and more!This is a home-management book for the twenty-first century. Alva Herdevall and Anders Rydell combine traditional methods with modern ideas to show that a higher degree of self-sufficiency is possible for everyone. You will
... Read more
Gardening Hacks

300+ Time and Money Saving Hacks

by Jon VanZile ...

Series series Life Hacks Series
Make your garden flourish with these 300 easy and inexpensive gardening hacks to help your plants blossom—perfect for any green thumbs, first-time horticulturalists, or reluctant gardeners!Think you don’t have a green thumb? Think again! No matter your gardening woes, Gardening Hacks has the solution.Perfect for all gardening skill levels whether you’re starting your first garden, looking to ... Read more

$12.99 USD

Also available as: Audiobook

Make your garden flourish with these 300 easy and inexpensive gardening hacks to help your plants blossom—perfect for any green thumbs, first-time horticulturalists, or reluctant gardeners!Think you don’t have a green thumb? Think again! No matter your gardening woes, Gardening Hacks has the solution.Perfect for all gardening skill levels whether you’re starting your first garden, looking to
... Read more

Also available as: Audiobook
Mindful Self-Discipline

Living with Purpose and Achieving Your Goals in a World of Distractions

by Giovanni Dienstmann ...

If you want to live a life of purpose, build good habits and achieve your goals, there is one skill that is more important than anything else: Self-Discipline.Self-discipline is not about punishment, it’s about self-respect. It is not about being inflexible, but about living your best life. It is the superpower of focus in a world of distractions — allowing you to overcome procrastination, excuses ... Read more

$9.97 USD or Free with Kobo Plus

If you want to live a life of purpose, build good habits and achieve your goals, there is one skill that is more important than anything else: Self-Discipline.Self-discipline is not about punishment, it’s about self-respect. It is not about being inflexible, but about living your best life. It is the superpower of focus in a world of distractions — allowing you to overcome procrastination, excuses
... Read more
Drawing Faces

Learn How to Draw Facial Expressions, Detailed Features, and Lifelike Portraits

by Lise Herzog ...

Series series How to Draw Books
Make your portraits and character drawings even more realistic with these step-by-step instructions and tips.Grab your sketchbook, pens, and pencils, and follow along as this instructional drawing guide teaches you everything you need to know about creating true-to-life human faces. With more than 150 easy-to-follow illustrations, Drawing Faces is the perfect guide for aspiring artists looking to ... Read more

$12.99 USD or Free with Kobo Plus

Make your portraits and character drawings even more realistic with these step-by-step instructions and tips.Grab your sketchbook, pens, and pencils, and follow along as this instructional drawing guide teaches you everything you need to know about creating true-to-life human faces. With more than 150 easy-to-follow illustrations, Drawing Faces is the perfect guide for aspiring artists looking to
... Read more
Milk Street: Cook What You Have

Make a Meal Out of Almost Anything (A Cookbook)

by Christopher Kimball ...

Make a meal out of almost anything with this helpful guide to utilizing all your pantry's hidden gems.Stop shopping and start cooking what you have. Your pantry's possibilities are endless. Milk Street will help you transform whatever you already have into bright, bold meals from around the world.Got a can of chickpeas? It can become anything from a quick hummus to a curry spiked with sweet ... Read more

$16.99 USD

Make a meal out of almost anything with this helpful guide to utilizing all your pantry's hidden gems.Stop shopping and start cooking what you have. Your pantry's possibilities are endless. Milk Street will help you transform whatever you already have into bright, bold meals from around the world.Got a can of chickpeas? It can become anything from a quick hummus to a curry spiked with sweet
... Read more
Probably Overthinking It

How to Use Data to Answer Questions, Avoid Statistical Traps, and Make Better Decisions

by Allen B. Downey ...

"A delightful exposition of commonly-encountered statistical fallacies and paradoxes and why they matter." —Samuel H. Preston, coauthor of Demography: Measuring and Modeling Population ProcessesAn essential guide to the ways data can improve decision making.Statistics are everywhere: in news reports, at the doctor's office, and in every sort of forecast, from the stock market to the weather. Allen ... Read more

$17.29 USD or Free with Kobo Plus

"A delightful exposition of commonly-encountered statistical fallacies and paradoxes and why they matter." —Samuel H. Preston, coauthor of Demography: Measuring and Modeling Population ProcessesAn essential guide to the ways data can improve decision making.Statistics are everywhere: in news reports, at the doctor's office, and in every sort of forecast, from the stock market to the weather. Allen
... Read more
Draw Every Little Thing

Learn to Draw More Than 100 Everyday Items, From Food to Fashion

by Flora Waycott ...

"Charming . . . A fine starting point for fledgling artists and a handy reference for more experienced illustrators seeking a fresh jolt of creativity."? ForeWord ReviewsDraw your bicycle. Draw your favorite food. Draw your garden. Step-by-step projects, prompts, and creative inspiration make it fun and easy to draw one hundred everyday items. Whether it's a pet, the local café, or the contents of ... Read more

$14.39 USD or Free with Kobo Plus

"Charming . . . A fine starting point for fledgling artists and a handy reference for more experienced illustrators seeking a fresh jolt of creativity."? ForeWord ReviewsDraw your bicycle. Draw your favorite food. Draw your garden. Step-by-step projects, prompts, and creative inspiration make it fun and easy to draw one hundred everyday items. Whether it's a pet, the local café, or the contents of
... Read more
The Joy of Sketch

A Beginner's Guide to Sketching the Everyday

by Jen Russell-Smith ...

Using simple exercises, rediscover the pleasure you got from childhood drawing, before you became too self-conscious and self-critical to enjoy it.As we grow up, somehow we learn that drawing is hard and there are all sorts of rules about colour and perspective that stifle our creativity. This book is here to remind you of the joy you once found in creating, scribbling, getting something down on ... Read more

$12.99 USD or Free with Kobo Plus

Using simple exercises, rediscover the pleasure you got from childhood drawing, before you became too self-conscious and self-critical to enjoy it.As we grow up, somehow we learn that drawing is hard and there are all sorts of rules about colour and perspective that stifle our creativity. This book is here to remind you of the joy you once found in creating, scribbling, getting something down on
... Read more

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“mohamad bydon”

Back and Neck Health

The New Era of Precision Medicine

Back and Neck Health

People who read these also enjoyed

Statistics for the Rest of Us

Heirloom Skills

Gardening Hacks

Mindful Self-Discipline

Drawing Faces

Milk Street: Cook What You Have

Probably Overthinking It

Draw Every Little Thing

The Joy of Sketch

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