Rakuten Kobo

Skip side bar filters

Hyperefficient

Optimize Your Brain to Transform the Way You Work

by Mithu Storoni ...

**Optimize your life using science-backed advice and discover how to get your brain working at peak efficiency.A FINANCIAL TIMES must-read business book of the month.A NEXT BIG IDEA CLUB must read book for September.Winner of the BUSINESS BOOK OF THE YEAR AWARD 2025.**We all know how to nudge our brains to perform better. A strong cup of coffee helps us get through a dull meeting, and a brisk walk ... Read more

$14.99 USD

Also available as: Audiobook

**Optimize your life using science-backed advice and discover how to get your brain working at peak efficiency.A FINANCIAL TIMES must-read business book of the month.A NEXT BIG IDEA CLUB must read book for September.Winner of the BUSINESS BOOK OF THE YEAR AWARD 2025.**We all know how to nudge our brains to perform better. A strong cup of coffee helps us get through a dull meeting, and a brisk walk
... Read more

Also available as: Audiobook
Stress-Proof

The Scientific Solution to Protect Your Brain and Body--and Be More Resilient Every Day

by Mithu Storoni ...

Discover simple, science-based strategies for beating stress at its own gameWhen’s the best time to exercise – and how much is too much?Which foods fortify the brain, and which do the opposite?How can we use music, movement, and motivation to boost our rational brain and keep our cool no matter what life throws our way?Short bursts of stress are an inevitable part of modern life. But how much is ... Read more

$7.99 USD

Also available as: Audiobook

Discover simple, science-based strategies for beating stress at its own gameWhen’s the best time to exercise – and how much is too much?Which foods fortify the brain, and which do the opposite?How can we use music, movement, and motivation to boost our rational brain and keep our cool no matter what life throws our way?Short bursts of stress are an inevitable part of modern life. But how much is
... Read more

Also available as: Audiobook
Audiobook

Stress-Proof

The Scientific Solution to Protect Your Brain and Body--and Be More Resilient Every Day

by Mithu Storoni ...

Narrated by Katharine Lee McEwan ...

Unabridged

6 hours 15 min

Discover simple, science-based strategies for beating stress at its own gameWhen’s the best time to exercise – and how much is too much?Which foods fortify the brain, and which do the opposite?How can we use music, movement, and motivation to boost our rational brain and keep our cool no matter what life throws our way?Short bursts of stress are an inevitable part of modern life. But how much is ... Read more

$15.99 USD

Also available as: eBook

Discover simple, science-based strategies for beating stress at its own gameWhen’s the best time to exercise – and how much is too much?Which foods fortify the brain, and which do the opposite?How can we use music, movement, and motivation to boost our rational brain and keep our cool no matter what life throws our way?Short bursts of stress are an inevitable part of modern life. But how much is
... Read more

Also available as: eBook
Audiobook

Hyperefficient

Optimize Your Brain to Transform the Way You Work

by Mithu Storoni ...

Narrated by Mithu Storoni ...

Unabridged

5 hours 36 min

Optimize your life using science-backed advice and discover how to get your brain working at peak efficiency.We all know how to nudge our brains to perform better. A strong cup of coffee helps us get through a dull meeting, and a brisk walk helps us think more clearly. But what if some nudges could optimise how we focus, create and process information even more effectively, to take mental ... Read more

$18.99 USD

Also available as: eBook

Optimize your life using science-backed advice and discover how to get your brain working at peak efficiency.We all know how to nudge our brains to perform better. A strong cup of coffee helps us get through a dull meeting, and a brisk walk helps us think more clearly. But what if some nudges could optimise how we focus, create and process information even more effectively, to take mental
... Read more

Also available as: eBook

Audiobook

One More Day

Find Strength and Resilience through Your Darkest Times with Life-Saving Tools from Positive Psychology

by Niyc Pidgeon ...

Narrated by Niyc Pidgeon ...

Unabridged

6 hours 40 min

Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she's equipping listeners with simple psychological perspectives, exercises, and interventions to support them through their darker days.At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of ... Read more

$15.99 USD

Also available as: eBook

Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she's equipping listeners with simple psychological perspectives, exercises, and interventions to support them through their darker days.At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of
... Read more

Also available as: eBook
Audiobook

The Darwinian Trap

The Hidden Evolutionary Forces That Explain Our World (and Threaten Our Future)

by Kristian Rönn ...

Narrated by Jamie Renell ...

Unabridged

7 hours 40 min

A provocative exploration of how humans are wired to seek short-term success at the expense of long-term survival—an evolutionary “glitch” that explains everything from toxic workplaces to climate change“Essential reading . . . a lively, ultimately hopeful examination of how incentivizing the wrong values and actions has led to some of our most intractable problems.”—Eric Ries, New York Times ... Read more

$20.99 USD

Also available as: eBook

A provocative exploration of how humans are wired to seek short-term success at the expense of long-term survival—an evolutionary “glitch” that explains everything from toxic workplaces to climate change“Essential reading . . . a lively, ultimately hopeful examination of how incentivizing the wrong values and actions has led to some of our most intractable problems.”—Eric Ries, New York Times
... Read more

Also available as: eBook
Audiobook

Gentle

Rest More, Stress Less, and Live the Life You Actually Want

by Courtney Carver ...

Narrated by Courtney Carver ...

Unabridged

8 hours 29 min

From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less–perfect for readers of Rest is Resistance and Wintering.Being Gentle is about being grounded in self-compassion and a fierce commitment to less—becoming the Gentle You isn’t about taking the easy road. Organized into three parts—Rest, ... Read more

$24.99 USD

Also available as: eBook

From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less–perfect for readers of Rest is Resistance and Wintering.Being Gentle is about being grounded in self-compassion and a fierce commitment to less—becoming the Gentle You isn’t about taking the easy road. Organized into three parts—Rest,
... Read more

Also available as: eBook
Audiobook

Deep Kindness

A Revolutionary Guide for the Way We Think, Talk, and Act in Kindness

by Houston Kraft ...

Narrated by Houston Kraft ...

Unabridged

5 hours 49 min

Spread meaningful kindness in your everyday life with this essential guidebook to making the world a kinder, more accepting place.Practicing kindness is an essential step in helping to repair a world that has grown to be more divisive, lonely, and anxious than ever. But with quotes like “Just be kind” or “Throw kindness around like confetti,” we’ve oversimplified what it takes to actually ... Read more

$18.99 USD

Also available as: eBook

Spread meaningful kindness in your everyday life with this essential guidebook to making the world a kinder, more accepting place.Practicing kindness is an essential step in helping to repair a world that has grown to be more divisive, lonely, and anxious than ever. But with quotes like “Just be kind” or “Throw kindness around like confetti,” we’ve oversimplified what it takes to actually
... Read more

Also available as: eBook
Audiobook

Math Mind

The Simple Path to Loving Math

by Shalinee Sharma ...

Narrated by Shalinee Sharma ...

Unabridged

5 hours 36 min

Bust the math myths that are holding you and your kids back and learn the importance of numeracy with this one-of-a-kind resource for parents, educators, and policymakersShalinee Sharma is one of the world’s top experts on math learning, but when she was in school, she sat in the back row, unsure if she could ever master the subject. Many of us buy into the idea that some people are innately good ... Read more

$17.99 USD

Also available as: eBook

Bust the math myths that are holding you and your kids back and learn the importance of numeracy with this one-of-a-kind resource for parents, educators, and policymakersShalinee Sharma is one of the world’s top experts on math learning, but when she was in school, she sat in the back row, unsure if she could ever master the subject. Many of us buy into the idea that some people are innately good
... Read more

Also available as: eBook
Audiobook

Shatterproof

How to Thrive in a World of Constant Chaos (And Why Resilience Alone Isn't Enough)

by Tasha Eurich ...

Narrated by Tasha Eurich ...

Unabridged

7 hours 33 min

This new roadmap for stressed-out strivers reveals the surprising limits of resilience and offers a second skillset for overcoming life’s greatest challenges.Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form? Have your best coping tools stopped working the way they used to, leaving you feeling tapped out and teetering on ... Read more

$24.99 USD

Also available as: eBook

This new roadmap for stressed-out strivers reveals the surprising limits of resilience and offers a second skillset for overcoming life’s greatest challenges.Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form? Have your best coping tools stopped working the way they used to, leaving you feeling tapped out and teetering on
... Read more

Also available as: eBook
Audiobook

Read Life Accurately

Recognize and Respond to What’s Really Happening

by Sonia Choquette ...

Narrated by Sonia Choquette ...

Unabridged

8 hours 49 min

Best-selling author and intuitive reader shares her essential guide to "reading" people, places, and situations for better clarity, peace, and success."After reading for people for a few years, it became important to me not to just read for others, but to teach them how to do it for themselves, and that's where my purpose in life and my vocation and my devotion for the last over 50 years began . . ... Read more

$17.99 USD

Also available as: eBook

Best-selling author and intuitive reader shares her essential guide to "reading" people, places, and situations for better clarity, peace, and success."After reading for people for a few years, it became important to me not to just read for others, but to teach them how to do it for themselves, and that's where my purpose in life and my vocation and my devotion for the last over 50 years began . .
... Read more

Also available as: eBook
Audiobook

The Expectation Effect

How Your Mindset Can Change Your World

by David Robson ...

Narrated by John Sackville ...

Unabridged

8 hours 45 min

“As David Robson makes plain in this compelling book, the way we think about the world can profoundly shape how we navigate it. Based in science and packed with smart advice, The Expectation Effect will expand your mind—and maybe even extend your life.”—Daniel Pink, New York Times bestselling author of When, Drive, and To Sell Is HumanA journey through the cutting-edge science of how our mindset ... Read more

$24.99 USD

Also available as: eBook

“As David Robson makes plain in this compelling book, the way we think about the world can profoundly shape how we navigate it. Based in science and packed with smart advice, The Expectation Effect will expand your mind—and maybe even extend your life.”—Daniel Pink, New York Times bestselling author of When, Drive, and To Sell Is HumanA journey through the cutting-edge science of how our mindset
... Read more

Also available as: eBook

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“mithu storoni”

Hyperefficient

Stress-Proof

Stress-Proof

Hyperefficient

People who read these also enjoyed

One More Day

The Darwinian Trap

Gentle

Deep Kindness

Math Mind

Shatterproof

Read Life Accurately

The Expectation Effect

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“mithu storoni”

Show:

People who read these also enjoyed