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Showing 1 - 12 of 12 results for “mita mistry”
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  • How to Understand and Deal with Social Anxiety

    Everything You Need to Know

    by Mita Mistry ...
    Series series How to Understand and Deal with...Series
    A practical, supportive, and easy-to-read guide to help you understand and overcome social anxiety, filled with helpful tips and actionable adviceFeeling overwhelmed? This little book is here to help.How to Understand and Deal with Social Anxiety is a friendly, accessible guide with all the information and advice you need to identify the source of your struggles and take practical steps to reduce ... Read more

    $8.09 USD

  • All You Need is Rest

    Refresh Your Well-Being with the Power of Rest and Sleep

    by Mita Mistry ...
    From bathing rituals and sleep yoga to solitude and mental relaxation, discover the restorative power of rest and sleep with this beautiful little bookWhen was the last time you truly felt well-rested? Perhaps it's hard even to remember. With so many demands on our energy, modern life can make it challenging to devote enough time to resting. However, it can be just as important as diet and ... Read more

    $2.99 USD

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  • Exophony

    Voyages Outside the Mother Tongue

    by Yoko Tawada ...
    Translated by Lisa Hofmann-Kuroda ...
    An electrifying new side of the National Book Award Winner Yoko Tawada: her first book of essays in EnglishSHORTLISTED FOR THE NBCC AWARD IN CRITICISM AND THE GREGG BARRIOS BOOK IN TRANSLATION PRIZEA New Yorker Best Book of 2025I am trying to learn, with my tongue, sounds that are unfamiliar to me. A foreign-sounding word learned out of curiosity is not “imitation” per se. All of these ... ... Read more

    $12.39 USD

  • The Brain at Rest

    How the Art and Science of Doing Nothing Can Improve Your Life

    by Joseph Jebelli PhD ...
    From Joseph Jebelli, PhD, neuroscientist and author of In Pursuit of Memory, a groundbreaking exploration of the science of doing nothing and its benefits for the brain and bodyWe are constantly told to make the most of our time, to work harder, to stop procrastinating. But what if all that advice was wrong, and letting the brain rest, and the mind wander, could improve our lives? In The Brain at ... Read more

    $16.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Success Myth

    The inspirational guide to defining success on your own terms from the Sunday Times bestselling author

    by Emma Gannon ...
    "Highly comforting" Alain de Botton, Founder of The School of Life"This book changed how I think" Annie Macmanus, author of The Mess We're In"You will not be able to put this book down" The IndependentOUR OBSESSION WITH ACHIEVEMENT IS A TRAP. THIS IS HOW TO BREAK FREE.Emma Gannon was thriving in her portfolio career, enjoying a happy personal life and to anyone looking in, ... ... Read more

    $12.79 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • How to Winter

    Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days

    by Kari Leibowitz PhD ...
    **A Behavioral Scientist Notable Book of 2024A blend of mindset science, original research, and cultural insights for cultivating a positive “wintertime mindset,” to vanquish winter blues and find joy and comfort in dark times year-round.**Do you dread the end of Daylight Saving Time and grouch about the long, chilly season of gray skies and ice? Do you find yourself in a slump every January and ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Jeremy Pang's School of Wok: Simple Family Feasts

    More than 80 delicious recipes from across East and South East Asia

    by Jeremy Pang ...
    **Love this? Check out Jeremy Pang's latest cookbook, Hong Kong KitchenAS SEEN ON TV**Easy feasting is back on the menu with this new collection from TV's Jeremy Pang. Bringing together the best flavours from across East and South East Asia, Jeremy Pang's Simple Family Feasts includes more than 80 irresistible recipes for the whole family to enjoy.Nine of the ten chapters in the book are dedicated ... Read more

    $8.99 USD

  • Free Your Mind

    The new world of manipulation and how to resist it

    by Laura Dodsworth, Patrick Fagan ...
    The Instant Sunday Times BestsellerLearn how to recognise and resist the daily attempts to control and manipulate your mind.There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, ‘Still or sparkling?’Free Your Mind is your field manual to surviving the information battlefield. In this ... Read more

    $15.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Mad Woman

    Binge Eating. Menopause. OCD: How To Survive a World That Thinks You're The Problem

    by Bryony Gordon ...
    'Bryony Gordon is a terrific, compassionate writer' Elizabeth DayIn the hotly anticipated follow-up to her SUNDAY TIMES BESTSELLER*, MAD GIRL, Bryony Gordon shares her experiences of binge eating disorder (the most common eating disorder in the UK), sobriety, perimenopause and OCD.Ten years on from first writing about her own experiences of mental illness, Bryony still receives messages about the ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • A Book For Life

    10 steps to spiritual wisdom, a clear mind and lasting happiness

    by Jo Bowlby ...
    ' Life Changing on Every Level' Trinny Woodall - Founder Trinny London**'The A List Shaman' - The Times Magazine'A must-read packed full of aha moments.' - Naomie Harris OBE, Actor**Jo Bowlby is a world-renowned Shaman, coach and mentor. This very special book is filled with insights and practices which for centuries were only known by spiritual teachers and their devotees, but which Jo Bowlby has ... Read more

    $0.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • How to Work Without Losing Your Mind

    by Cate Sevilla ...
    'Genuinely empowering' Daisy Buchanan'An invaluable guide to surviving professional life' Viv Groskop'Comforting during these uncertain times' Yomi AdegokeAward-winning journalist and editor-in-chief Cate Sevilla has survived the messy, stressy and sometimes bizarre world of work - just.In How to Work Without Losing Your Mind, she gives an unflinchingly honest account of the bad bosse... ... Read more

    $13.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Time Is Money: A Simple System To Cure Procrastination Without Willpower, Become More Productive, Find Your Focus & Get More Done In Less Time!

    Productivity & Success, #1

    by Aiden Nolan ...
    Series Book 1 - Productivity & Success
    Do you have a procrastination problem? Do you ever wonder whats “wrong” with you? Ever wonder why you just don’t seem to have the willpower needed to get things done?In Time Is Money, you get a step-by-step system to accomplish your goals with the need of willpower. You’ll be able to have fun, build unstoppable motivation and even break lazy habits that are holding you back. You’ll learn how to ... Read more

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