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Discovering the Body's Wisdom

A Comprehensive Guide to More than Fifty Mind-Body Practices That Can Relieve Pain, Reduce Stress, and Foster Health, Spiritual Growth, and Inner Peace

by Mirka Knaster ...

In an attractive, oversized format, enlivened with illustrations, sidebar quotes, personal accounts, techniques to try, and profiles of leaders in the field, Discovering the Body's Wisdom is a basic resource for well-being and natural health.Body disciplines and therapies have enjoyed phenomenal growth in the past decade, becoming a major alternative to mainstream medicine and traditional ... Read more

$4.99 USD

In an attractive, oversized format, enlivened with illustrations, sidebar quotes, personal accounts, techniques to try, and profiles of leaders in the field, Discovering the Body's Wisdom is a basic resource for well-being and natural health.Body disciplines and therapies have enjoyed phenomenal growth in the past decade, becoming a major alternative to mainstream medicine and traditional
... Read more
Living This Life Fully

Stories and Teachings of Munindra

by Mirka Knaster ...

Anagarika Munindra (1915–2003) was a Bengali Buddhist master and scholar who was teacher to an entire generation of practitioners—including some of the most prominent Insight Meditation teachers in America. His students include Daniel Goleman (author of Emotional Intelligence), Sharon Salzberg (author of Lovingkindness), Jack Kornfield (author of A Path with Heart), and Joseph Goldstein (author of ... Read more

$20.99 USD

Anagarika Munindra (1915–2003) was a Bengali Buddhist master and scholar who was teacher to an entire generation of practitioners—including some of the most prominent Insight Meditation teachers in America. His students include Daniel Goleman (author of Emotional Intelligence), Sharon Salzberg (author of Lovingkindness), Jack Kornfield (author of A Path with Heart), and Joseph Goldstein (author of
... Read more
Audiobook

Munindra: A Teacher's Teacher

by Mirka Knaster, Ph.D. ...

Narrated by Michael Toms ...

Unabridged

57 min

Mirka Knaster wrote Living This Life Fully: Stories and Teachings of Munindra, in collaboration with Robert Pryor. She interviewed some 200 people around the world, including such prominent teachers and writers as Joseph Goldstein, Sharon Salzberg, Ram Dass, Jack Kornfield, Daniel Goleman, and a host of others. In sharing this venerable teacher with all of us, they describe Munindra as a ... Read more

$1.99 USD or Free with Kobo Plus

Mirka Knaster wrote Living This Life Fully: Stories and Teachings of Munindra, in collaboration with Robert Pryor. She interviewed some 200 people around the world, including such prominent teachers and writers as Joseph Goldstein, Sharon Salzberg, Ram Dass, Jack Kornfield, Daniel Goleman, and a host of others. In sharing this venerable teacher with all of us, they describe Munindra as a
... Read more

Unlocked

Step into Your Next-Level Moment

by T. D. Jakes ...

The Key to Stepping into Your DestinyThe secret to fulfilling your destiny is unlocking your potential—what you are capable of doing and accomplishing with your life. For so many people, their potential remains dormant… often for entire lifetimes. They never release their potential because it is never realized.Where do you realize true potential? Your destiny-defining encounters with God.In ... Read more

$8.99 USD

The Key to Stepping into Your DestinyThe secret to fulfilling your destiny is unlocking your potential—what you are capable of doing and accomplishing with your life. For so many people, their potential remains dormant… often for entire lifetimes. They never release their potential because it is never realized.Where do you realize true potential? Your destiny-defining encounters with God.In
... Read more
Meditations for People Who (May) Worry Too Much

by Anne Wilson Schaef ...

Anne Wilson Schaef's bestselling Meditations for Women Who Do Too Much invited women to do less and live more. In this wise and graceful sequel to that beloved book, which is also a collection of daily meditations, Schaef encourages us to give up the worries that trouble so many of our lives.Schaef helps us to smile at our worries and encourages us to re-examine our discontent and our desperate ... Read more

$4.99 USD

Anne Wilson Schaef's bestselling Meditations for Women Who Do Too Much invited women to do less and live more. In this wise and graceful sequel to that beloved book, which is also a collection of daily meditations, Schaef encourages us to give up the worries that trouble so many of our lives.Schaef helps us to smile at our worries and encourages us to re-examine our discontent and our desperate
... Read more
The List

Shout Your Dreams Out Loud to Make Them Come True

by Yuval Abramovitz ...

Refreshingly honest, fast-paced, and full of humor, The List is full of practical advice and inspiration that will help you achieve your goals. Already an international bestseller, the book began as a list of 10 things the author wanted to accomplish in 400 days. He posted the list on his blog and asked for help-and within 24 hours was overwhelmed by responses. The key idea is as simple as it is ... Read more

$16.99 USD

Refreshingly honest, fast-paced, and full of humor, The List is full of practical advice and inspiration that will help you achieve your goals. Already an international bestseller, the book began as a list of 10 things the author wanted to accomplish in 400 days. He posted the list on his blog and asked for help-and within 24 hours was overwhelmed by responses. The key idea is as simple as it is
... Read more
Wellth

How to Build a Life, Not a Résumé

by Jason Wachob ...

mindbodygreen founder Jason Wachob redefines successful living and offers readers a new life currency to build on, one that is steeped in wellbeing…Wellth.“Many of us aren’t satisfied with just trying to accumulate the most money and toys. The good life is no longer just about the material—instead, it can be found in a lifestyle that is devoted to mental, physical, and emotional health. A wellthy ... Read more

$4.99 USD

mindbodygreen founder Jason Wachob redefines successful living and offers readers a new life currency to build on, one that is steeped in wellbeing…Wellth.“Many of us aren’t satisfied with just trying to accumulate the most money and toys. The good life is no longer just about the material—instead, it can be found in a lifestyle that is devoted to mental, physical, and emotional health. A wellthy
... Read more
The Imperfect Environmentalist

A Practical Guide to Clearing Your Body, Detoxing Your Home, and Saving the Earth (Without Losing Your Mind)

by Sara Gilbert ...

Actress, producer, mother, and imperfect environmentalist, Sara Gilbert understands how helping the environment can seem overwhelming. Between keeping up with work, friends, and kids, who has the time or money to maintain a compost pile, become an activist, or knit a sweater out of recycled grocery bags? Fortunately, we now know that small changes here and there in our everyday lives can make a ... Read more

$4.99 USD

Actress, producer, mother, and imperfect environmentalist, Sara Gilbert understands how helping the environment can seem overwhelming. Between keeping up with work, friends, and kids, who has the time or money to maintain a compost pile, become an activist, or knit a sweater out of recycled grocery bags? Fortunately, we now know that small changes here and there in our everyday lives can make a
... Read more
Meatless

More Than 200 of the Very Best Vegetarian Recipes: A Cookbook

by Martha Stewart Living ...

For anyone new to a vegetarian diet--flexitarians who adopt plans like Meatless Mondays--as well as committed vegetarians and fans of Power Foods, here is a comprehensive collection of easy, meat-free mains for everyday.As inspiring as it is practical, Meatless features 200 recipes—each accompanied by a gorgeous photograph—for full-fledged vegetarians and meat-eaters alike. You’ll find recipes for ... Read more

Was $6.99 USD Now $5.99 USD

For anyone new to a vegetarian diet--flexitarians who adopt plans like Meatless Mondays--as well as committed vegetarians and fans of Power Foods, here is a comprehensive collection of easy, meat-free mains for everyday.As inspiring as it is practical, Meatless features 200 recipes—each accompanied by a gorgeous photograph—for full-fledged vegetarians and meat-eaters alike. You’ll find recipes for
... Read more
Dipa Ma

by Amy Schmidt ...

Read the life story and spiritual teachings of Dipa Ma, a major figure in contemporary Buddhism. She was the teacher of such well-respected western Buddhists as Jack Kornfield, Sharon Salzberg, Joseph Goldstein, Alice Walker and Sylvia Boorstein, among others. An accomplished yogi, she was an inspired teacher and a devoted mother and grandmother. A woman who found great freedom through profound ... Read more

$11.69 USD

Read the life story and spiritual teachings of Dipa Ma, a major figure in contemporary Buddhism. She was the teacher of such well-respected western Buddhists as Jack Kornfield, Sharon Salzberg, Joseph Goldstein, Alice Walker and Sylvia Boorstein, among others. An accomplished yogi, she was an inspired teacher and a devoted mother and grandmother. A woman who found great freedom through profound
... Read more
Kundalini Awakening

A Gentle Guide to Chakra Activation and Spiritual Growth

by John Selby, Zachary Selig ...

Kundalini Awakening delivers a universe of easy benefits for readers seeking to find relaxation, harmony, and inner peace.Kundalini Awakening demystifies the complex science of Kundalini in a compelling content of:· A full understanding of the seven Chakras, from the first Root Chakra located at the base of the spine to the brain's Crown Chakra· The power of mantras and complete instructions for ... Read more

$9.99 USD

Kundalini Awakening delivers a universe of easy benefits for readers seeking to find relaxation, harmony, and inner peace.Kundalini Awakening demystifies the complex science of Kundalini in a compelling content of:· A full understanding of the seven Chakras, from the first Root Chakra located at the base of the spine to the brain's Crown Chakra· The power of mantras and complete instructions for
... Read more
Remember Everything You Read

The Evelyn Wood 7 Day Speed Reading and Learning Program

by Dr. Stanley D. Frank ...

Learn how to read more quickly--and absorb more of of the information you are reading--with Remember Everything You Read.For the first time the secrets that have made the completely revised Evelyn Wood learning program so effective and popular are revealed. Remember Everything You Read not only teaches you how to increase your reading speed--all the while improving your comprehension--it also ... Read more

$13.99 USD

Learn how to read more quickly--and absorb more of of the information you are reading--with Remember Everything You Read.For the first time the secrets that have made the completely revised Evelyn Wood learning program so effective and popular are revealed. Remember Everything You Read not only teaches you how to increase your reading speed--all the while improving your comprehension--it also
... Read more

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“mirka knaster”

Discovering the Body's Wisdom

Living This Life Fully

Munindra: A Teacher's Teacher

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Unlocked

Meditations for People Who (May) Worry Too Much

The List

Wellth

The Imperfect Environmentalist

Meatless

Dipa Ma

Kundalini Awakening

Remember Everything You Read

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