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“miriam todd”

Showing 1 - 12 of 12 results for “miriam todd”
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  • How to Stop People Pleasing: Gain Authentic Confidence and Freedom with Evidence-Based Tools in Under 30 Days

    by Miriam Todd ...
    You wake up bracing for demands, torn between being helpful and feeling invisible, exhausted by your own relentless yes.Are you burning out from saying yes when you want to say no? Does your success feel hollow because your boundaries keep dissolving?How to Stop People Pleasing is your lifeline for escaping the cycle of over-giving and under-valuing yourself. Rooted in the latest psychological ... Read more

    $9.99 USD or Free with Kobo Plus

  • Stop Overthinking in Relationships: A Psychology-Based Roadmap to End Relationship Anxiety, Reclaim Peace of Mind, and Feel Secure in Love—Even If You’ve Tried Everything Before

    by Miriam Todd ...
    Your mind races late at night, replaying every conversation and worrying you'll never feel truly secure in love.Why does your heart sink at every unreturned text? Are you exhausted from second-guessing your partner's feelings—and your own?Stop Overthinking in Relationships is your warm, steady guide through the maze of anxious thoughts and self-doubt, offering practical steps to calm your mind and ... Read more

    $9.99 USD or Free with Kobo Plus

  • How to Heal From a Narcissist: A Step-by-Step Emotional Detox Plan to Restore Clarity and Rebuild Inner Calm Without Relapsing

    by Miriam Todd ...
    The invisible wounds left by a narcissist can linger long after the relationship ends, leaving your spirit exhausted and your confidence shaken.Are you struggling to make sense of the chaos and manipulation you endured? Do you wonder if true healing is even possible after so much emotional harm?How to Heal From a Narcissist is your compassionate guide to reclaiming your life. Written with deep ... Read more

    $9.99 USD or Free with Kobo Plus

  • Cognitive Behavioral Therapy for Lasting Calm: Twelve Weeks to Quiet Mental Spirals and Boost Motivation Through Behavioral Activation and Thought Reframing — While Keeping Your Routine

    by Miriam Todd ...
    Your mind feels like a storm, racing thoughts chasing calm that never quite arrives.Are you caught in endless cycles of self-criticism? Do you wish you could break free from stressful rumination and find real peace?With Cognitive Behavioral Therapy for Lasting Calm, you'll finally have a step-by-step, science-backed roadmap to a quieter, steadier mind—even with a packed schedule. In clear, ... Read more

    $9.99 USD or Free with Kobo Plus

  • Surviving Anxious Attachment: Science-Based Tools to Break Free From Insecurity, Manage Overthinking, and Create Secure Relationships Without Constant Worry

    by Miriam Todd ...
    Break free from the cycle of insecurity and finally feel at peace in your relationships.Do you constantly worry about whether your partner really cares?In Surviving Anxious Attachment, you'll discover how to calm the relentless overthinking, quiet the fear of abandonment, and build the kind of secure, loving relationships you've always longed for. Backed by science and filled with practical ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    How to Heal From a Narcissist

    A Step-by-Step Emotional Detox Plan to Restore Clarity and Rebuild Inner Calm Without Relapsing

    by Miriam Todd ...
    Narrated by Digital Voice Michelle G ...

    Unabridged

    3 hours 49 min

    This audiobook is narrated by a digital voice.The invisible wounds left by a narcissist can linger long after the relationship ends, leaving your spirit exhausted and your confidence shaken.Are you struggling to make sense of the chaos and manipulation you endured? Do you wonder if true healing is even possible after so much emotional harm?How to Heal From a Narcissist is your compassionate guide ... Read more

    $16.99 USD or Free with Kobo Plus

  • Audiobook

    Cognitive Behavioral Therapy for Lasting Calm

    Twelve Weeks to Quiet Mental Spirals and Boost Motivation Through Behavioral Activation and Thought Reframing — While Keeping Your Routine

    by Miriam Todd ...
    Narrated by Digital Voice Michelle G ...

    Unabridged

    3 hours 28 min

    This audiobook is narrated by a digital voice.Your mind feels like a storm, racing thoughts chasing calm that never quite arrives.Are you caught in endless cycles of self-criticism? Do you wish you could break free from stressful rumination and find real peace?With Cognitive Behavioral Therapy for Lasting Calm, you’ll finally have a step-by-step, science-backed roadmap to a quieter, steadier mind ... Read more

    $16.99 USD or Free with Kobo Plus

  • Audiobook

    How to Stop People Pleasing

    Gain Authentic Confidence and Freedom with Evidence-Based Tools in Under 30 Days

    by Miriam Todd ...
    Narrated by Digital Voice Michelle G ...

    Unabridged

    4 hours 10 min

    This audiobook is narrated by a digital voice.You wake up bracing for demands, torn between being helpful and feeling invisible, exhausted by your own relentless yes.Are you burning out from saying yes when you want to say no? Does your success feel hollow because your boundaries keep dissolving?How to Stop People Pleasing is your lifeline for escaping the cycle of over-giving and under-valuing ... Read more

    $16.99 USD or Free with Kobo Plus

  • Audiobook

    Stop Overthinking in Relationships

    A Psychology-Based Roadmap to End Relationship Anxiety, Reclaim Peace of Mind, and Feel Secure in Love—Even If You’ve Tried Everything Before

    by Miriam Todd ...
    Narrated by Digital Voice Michelle G ...

    Unabridged

    4 hours 4 min

    This audiobook is narrated by a digital voice.Your mind races late at night, replaying every conversation and worrying you’ll never feel truly secure in love.Why does your heart sink at every unreturned text? Are you exhausted from second-guessing your partner’s feelings—and your own?Stop Overthinking in Relationships is your warm, steady guide through the maze of anxious thoughts and self-doubt, ... Read more

    $16.99 USD or Free with Kobo Plus

  • Audiobook

    Surviving Anxious Attachment

    Science-Based Tools to Break Free From Insecurity, Manage Overthinking, and Create Secure Relationships Without Constant Worry

    by Miriam Todd ...
    Narrated by Digital Voice Michelle G ...

    Unabridged

    4 hours 54 min

    This audiobook is narrated by a digital voice.Break free from the cycle of insecurity and finally feel at peace in your relationships.Do you constantly worry about whether your partner really cares?In Surviving Anxious Attachment, you’ll discover how to calm the relentless overthinking, quiet the fear of abandonment, and build the kind of secure, loving relationships you’ve always longed for. ... Read more

    $16.99 USD or Free with Kobo Plus

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    Discover the transformative power of gratitude with The Gratitude Effect: How Small Acts Can Change Your Life. In a world where we’re often focused on what we lack, this book invites you to shift your perspective and embrace the incredible benefits of appreciating what you have. Through small, mindful acts of gratitude, you can unlock greater joy, deeper connections, and a renewed sense of purpose ... Read more

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  • Setting Boundaries for the Highly Sensitive Person

    Effective Ways to Empower Sensitive Souls

    by Clara Still ...
    Title: Setting Boundaries for the Highly Sensitive PersonSubtitle: Effective Ways to Empower Sensitive Souls and Protect Your EnergyDo you feel exhausted by the world’s noise? Transform your sensitivity into your greatest strength.In a high-pressure, fast-paced world, being a Highly Sensitive Person (HSP) can feel like a burden. You might struggle with "people-pleasing," find it hard to say "no" ... Read more

    $1.99 USD or Free with Kobo Plus