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Qigong Meditation Embryonic Breathing 2nd. ed.

The Foundation of Internal Elixir Cultivation

by Dr. Jwing-Ming Yang, Ph.D. ...

Series series Qigong Foundation
Build a strong foundation for health, longevity, and spiritual enlightenment with the ancient art of Qìgōng Embryonic Breathing (Internal Elixir).Chinese Qìgōng can be categorized into External Elixir (Wai Dan) and Internal Elixir (Nei Dan). To reach the goals of longevity and spiritual enlightenment, the practitioner must learn Internal Elixir Qìgōng.The first step, and the focus of this book, is ... Read more

$13.99 USD or Free with Kobo Plus

Build a strong foundation for health, longevity, and spiritual enlightenment with the ancient art of Qìgōng Embryonic Breathing (Internal Elixir).Chinese Qìgōng can be categorized into External Elixir (Wai Dan) and Internal Elixir (Nei Dan). To reach the goals of longevity and spiritual enlightenment, the practitioner must learn Internal Elixir Qìgōng.The first step, and the focus of this book, is
... Read more
Tai Chi Chuan Classical Yang Style

The Complete Form Qigong

by Dr. Jwing-Ming Yang, Ph.D. ...

Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi ... Read more

$10.99 USD or Free with Kobo Plus

Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi
... Read more
Tai Chi Chin Na

The Seizing Art of Tai Chi Chuan

by Dr. Jwing-Ming Yang, Ph.D. ...

Chin Na is the art of seizing and controlling, and is an element of all Chinese martial arts including Taijiquan.Today, most people practice Taijiquan to maintain health or cure sickness. For the last fifty years the martial aspects of Taijiquan have been ignored, and the art is now incomplete. Most practitioners no longer understand the martial applications of Taijiquan, or even that it is a ... Read more

$13.99 USD or Free with Kobo Plus

Chin Na is the art of seizing and controlling, and is an element of all Chinese martial arts including Taijiquan.Today, most people practice Taijiquan to maintain health or cure sickness. For the last fifty years the martial aspects of Taijiquan have been ignored, and the art is now incomplete. Most practitioners no longer understand the martial applications of Taijiquan, or even that it is a
... Read more
Tai Chi Push Hands

The Martial Foundation of Tai Chi Chuan

by Dr. Jwing-Ming Yang, David W. Grantham ...

Push Hands is the “other” part of tai chi that makes your practice a true living artTai chi push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive. Push hands practice requires two people to engage in a variety of “light touch” moving and walking routines. By practicing these movements, practitioners begin to develop tai chi’s sensing, ... Read more

$11.99 USD or Free with Kobo Plus

Push Hands is the “other” part of tai chi that makes your practice a true living artTai chi push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive. Push hands practice requires two people to engage in a variety of “light touch” moving and walking routines. By practicing these movements, practitioners begin to develop tai chi’s sensing,
... Read more
The Root of Chinese Qigong 3rd. ed.

Secrets for Health, Longevity, and Enlightenment

by Dr. Jwing-Ming Yang, Ph.D. ...

Series series Qigong Foundation
Long considered a classic text by teachers and students, The Root of Chinese Qigong offers the principles and theories of qigong practice.This third edition includesUpdated pinyin that includes diacritical tonal marks (for proper pronunciation of Chinese words).Updated Chinese text character font (providing better readability).Dr. Yang is acclaimed for helping readers understand qigong concepts ... Read more

$13.99 USD or Free with Kobo Plus

Long considered a classic text by teachers and students, The Root of Chinese Qigong offers the principles and theories of qigong practice.This third edition includesUpdated pinyin that includes diacritical tonal marks (for proper pronunciation of Chinese words).Updated Chinese text character font (providing better readability).Dr. Yang is acclaimed for helping readers understand qigong concepts
... Read more
Tai Chi Sword Classical Yang Style

The Complete Form, Qigong, and Applications

by Dr. Jwing-Ming Yang, Ph.D. ...

Beyond the Barehand Form, beyond the Qigong, lies the elegant and effective Sword of Taijiquan! Learn to extend your Qi, enhance your art and refine your self. This comprehensive guide contains not only the complete Taiji Sword Form and Taiji Sword Qigong Set, but also seldom taught sword fighting applications and matching exercises.More than just a "how-to", this book also contains theory, ... Read more

$13.99 USD or Free with Kobo Plus

Beyond the Barehand Form, beyond the Qigong, lies the elegant and effective Sword of Taijiquan! Learn to extend your Qi, enhance your art and refine your self. This comprehensive guide contains not only the complete Taiji Sword Form and Taiji Sword Qigong Set, but also seldom taught sword fighting applications and matching exercises.More than just a "how-to", this book also contains theory,
... Read more
Tai Chi Qigong

The Internal Foundation of Tai Chi Chuan

by Dr. Jwing-Ming Yang, Ph.D. ...

This revised edition of our best selling beginner Tai Chi Qigong book includes a new and modern easy-to-follow layout. Every qigong movement is presented in 2-4 large photographs with clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice.Tai chi chuan is an internal martial art that uses soft/round movements to redirect an opponent's incoming force ... Read more

$10.99 USD or Free with Kobo Plus

This revised edition of our best selling beginner Tai Chi Qigong book includes a new and modern easy-to-follow layout. Every qigong movement is presented in 2-4 large photographs with clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice.Tai chi chuan is an internal martial art that uses soft/round movements to redirect an opponent's incoming force
... Read more
Simple Qigong Exercises for Health

Improve Your Health in 10 to 20 Minutes a Day

by Dr. Jwing-Ming Yang, Ph.D. ...

This revised edition of our best selling beginner qigong book includes a new and modern easy-to-follow layout. Every qigong movement is presented in 4 large photographs with clear instructions, followed by an analysis of how the movements aid in improving health.Improve your health in 10 to 20 minutes a day!This book offers beginners a smart way to learn qigong (chi kung), the ancient Chinese ... Read more

$8.99 USD or Free with Kobo Plus

This revised edition of our best selling beginner qigong book includes a new and modern easy-to-follow layout. Every qigong movement is presented in 4 large photographs with clear instructions, followed by an analysis of how the movements aid in improving health.Improve your health in 10 to 20 minutes a day!This book offers beginners a smart way to learn qigong (chi kung), the ancient Chinese
... Read more
Pain-Free Joints

46 Simple Qigong Movements for Arthritis Healing and Prevention

by Dr. Jwing-Ming Yang, Ph.D. ...

If pain-free joints are the goal, qigong movements can helpAccording to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. Obesity and inactivity are proven aggravating factors, limiting mobility and making everyday activities difficult and painful. For many, arthritis progresses to the point where they will have to manage pain for years to come ... Read more

$8.99 USD or Free with Kobo Plus

If pain-free joints are the goal, qigong movements can helpAccording to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. Obesity and inactivity are proven aggravating factors, limiting mobility and making everyday activities difficult and painful. For many, arthritis progresses to the point where they will have to manage pain for years to come
... Read more
Meridian Qigong Exercises

Combining Qigong, Yoga, & Acupressure

by Dr. Jwing-Ming Yang, Ph.D. ...

A SIMPLE LYING DOWN ROUTINE FOR EVERYONEEach morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises, Dr. Yang teaches you his special daily exercise routine.Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques can relieve ... Read more

$8.99 USD or Free with Kobo Plus

A SIMPLE LYING DOWN ROUTINE FOR EVERYONEEach morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises, Dr. Yang teaches you his special daily exercise routine.Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques can relieve
... Read more
The Essence of Shaolin White Crane

Martial Power and Qigong

by Dr. Jwing-Ming Yang, Ph.D. ...

The secrets of internal power are revealed in this expert guide to Internal and External martial Qigong. This comprehensive martial arts training guide explores White Crane Kung Fu (Gongfu), one of the most famous martial styles developed in China. Martial Arts Qigong is integral to White Crane kung Fu and is a proven way to build explosive fighting power, known as Jin.In addition to fighting ... Read more

$13.99 USD or Free with Kobo Plus

The secrets of internal power are revealed in this expert guide to Internal and External martial Qigong. This comprehensive martial arts training guide explores White Crane Kung Fu (Gongfu), one of the most famous martial styles developed in China. Martial Arts Qigong is integral to White Crane kung Fu and is a proven way to build explosive fighting power, known as Jin.In addition to fighting
... Read more
Tai Chi Ball Qigong

For Health and Martial Arts

by Dr. Jwing-Ming Yang, Ph.D., David W. Grantham ...

Tai chi ball qigong training is an important component of proper tai chi chuan practice. For martial artists, tai chi ball qigong training can strengthen the torso, condition the muscles, and increase physical power by using the mind to lead the qi. It can be a major training tool to enhance pushing hands ability.For general exercise, tai chi ball qigong training helps those who might overly focus ... Read more

$12.99 USD or Free with Kobo Plus

Tai chi ball qigong training is an important component of proper tai chi chuan practice. For martial artists, tai chi ball qigong training can strengthen the torso, condition the muscles, and increase physical power by using the mind to lead the qi. It can be a major training tool to enhance pushing hands ability.For general exercise, tai chi ball qigong training helps those who might overly focus
... Read more

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Qigong Foundation

Qigong Foundation

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Burleigh Dodds Science: Instant Insights

Qigong Meditation Embryonic Breathing 2nd. ed.

Tai Chi Chuan Classical Yang Style

Tai Chi Chin Na

Tai Chi Push Hands

The Root of Chinese Qigong 3rd. ed.

Tai Chi Sword Classical Yang Style

Tai Chi Qigong

Simple Qigong Exercises for Health

Pain-Free Joints

Meridian Qigong Exercises

The Essence of Shaolin White Crane

Tai Chi Ball Qigong

eReaders

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Your Shopping Cart is empty

Available:

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Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in United States

Qigong Foundation

Qigong Foundation

Tai Chi Secrets

Da Xuan

Springer Nature Proceedings excluding Computer Science

Evidence-based Clinical Chinese Medicine

Springer Series in Reliability Engineering

Burleigh Dodds Science: Instant Insights

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