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mina samuels

Showing 1 - 12 of 12 results for “mina samuels
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  • Run Like a Girl 365 Days a Year

    A Practical, Personal, Inspirational Guide for Women Athletes

    by Mina Samuels ...
    No matter how hard it is to get out the door, it's on the road that we meet our strengths and weaknesses, have the space to contemplate our hopes and dreams and ultimately find what makes us happy. Not every workout is an epiphany. Instead, each time out on the road—no matter how much of a battle it was to get there—is an exercise in getting to know ourselves a little bit better. It’s on that road ... Read more

    $12.99 USD

  • Run Like a Girl

    How Strong Women Make Happy Lives

    by Mina Samuels ...
    Run Like A Girl is about the impact that participating in sports has on women, how the confidence and strength that it helps to build makes us stronger and better prepared for life's many challenges.In this inspiring book, Mina Samuels uses the personal stories of women and girls of all ages and backgrounds, as well as her own, to take a broad look at the power sports have to help us overcome ... Read more

    $11.99 USD

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  • The Secret Race

    Inside the Hidden World of the Tour de France

    “The holy grail for disillusioned cycling fans . . . The book’s power is in the collective details, all strung together in a story that is told with such clear-eyed conviction that you never doubt its veracity. . . . The Secret Race isn’t just a game changer for the Lance Armstrong myth. It’s the game ender.”—OutsideNEW YORK TIMES BESTSELLER • WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR ... Read more

    $13.99 USD

  • Your Body Beautiful

    Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond

    The popular medical correspondent challenges women to reinvent their health and wellness routines, and make midlife their most vibrant years yet.Demi Moore, Cameron Diaz, Courteney Cox, and the list goes on. The world is realizing that a woman's thirties and forties can be the most beautiful, energetic, and passionate time of her life. Today's women can maximize this stage- and lay the foundation ... Read more

    $8.99 USD

  • Beginner Running Program: Running to Lose Weight or Event Training Techniques

    by alltpoics ...
    **there may well be a price increase***Are you looking for a complete guide on running to lose weight? Are you looking for a step by step method to show you how to set new personal record times for your chosen running distance?Beginner Running Program will show you how to improve your running technique, run more effectively, avoid running injuries, improve muscle balance and help with nutritional ... Read more

    $4.99 USD or Free with Kobo Plus

  • How to Lose 40 inches in 60 Days Diet Book Package 2 Books in 1

    by JP Latham ...
    Limited time promotion. Best selling author and pro trainer is giving 2 books in 1.Do you want to lose 5 pounds fast, drop 40 inches in 2 months-total body inches? Use this easy to follow plan.Picture yourself with that body that you have always wanted.Have fun and get motivated with this easy to use fat slashing method. Why not save money along the way?Latham says if you are not 100% satisf... ... Read more

    $4.99 USD or Free with Kobo Plus

  • Breast Cancer: Taking Control

    by John Boyages ...
    Winner of Foreword Reviews' - Book of the Year Finalist All you need to know to “take control” after a diagnosis of breast cancer. Your whole life stops after a diagnosis of breast cancer. A mountain has blocked the path you’re traveling on and you simply can’t move beyond it. Using the familiar image of a garden and a personal, plain English style, renowned breast cancer specialist Professor John ... Read more

    $7.52 USD

  • A Wise Birth

    What is the ideal way to give birth to your baby? Is it a high-tech delivery, with drugs, and monitors, and surgery? Or is it more naturally, with a midwife and/or birth center? Is it possible today to combine the best of twentieth-century medicine with the human advantages of a natural childbirth? Penny Armstrong and Sheryl Feldman, authors of the acclaimed A Midwife's Story, explore the issues ... Read more

    $6.99 USD

  • The Coregasm Workout

    The Revolutionary Method for Better Sex Through Exercise

    The Coregasm Workout is a revolutionary new book that provides natural, safe, and effective techniques for enhancing sex through fitness. Developed by leading sex researcher, educator, and columnist Dr. Debby Herbenick, The Coregasm Workout introduces simple, science-backed exercises to make working out more fun and sex lives more satisfying. Debby has developed The Coregasm Workout based on her ... Read more

    $12.99 USD

  • Football Clichés

    by Adam Hurrey ...
    Series series Football Cliches series
    'A must-have' - The Telegraph'Book of the Week' - The Independent'Hilarious' - Sport MagazineFrom the host of the Football Clichés podcast comes the hilarious and ever-relevant debut book.In what other context do football fans use the words 'aplomb' or 'derisory'? Why don't we use 'rifle' as a verb on the other six days of the week? Why do aggrieved midfielders feel the instinctive need to m... ... Read more

    $5.99 USD

  • Simples métodos de control de la natalidad

    This book gives specific instruction on the use of two methods of family planning: Natural Family Planning and Fertility Awareness Method.These methods give couples natural choices:To avoid pregnancy, you can determine when you are infertile and have sexual intercourse without conceiving.To become pregnant, you can track the days of the month when you are most fertile and have intercourse when you ... Read more

    $12.99 USD or Free with Kobo Plus

  • In-vitro Fertilization: The Ultimate Reality Game

    by Karen Daniels ...
    Review: This book speaks to the emotions and trials of in vitro (IVF) procedures. It is a personal journal of one woman who writes for a boatload of all of us having gone through or going through this difficult time of a woman's life. This story is not about the end result but the journey to motherhood taking the path down the IVF road...as arduous as it is (was) for those travelers. -Sandra ... Read more

    $8.99 USD or Free with Kobo Plus