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Hangxiety

How Alcohol Messes with Your Mind

by Millie Gooch ...

This isn’t a book about sobriety. It’s a book about your brain on booze.For years, alcohol has been sold to us as relief – from stress, anxiety, heartbreak, even ourselves. But what if the very thing we’re using to cope is quietly making our mental health worse?Bestselling author and founder of Sober Girl Society Millie Gooch names the crushing wave of dread, panic and self-recrimination that can ... Read more

$10.99 USD

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Also available as: Audiobook

This isn’t a book about sobriety. It’s a book about your brain on booze.For years, alcohol has been sold to us as relief – from stress, anxiety, heartbreak, even ourselves. But what if the very thing we’re using to cope is quietly making our mental health worse?Bestselling author and founder of Sober Girl Society Millie Gooch names the crushing wave of dread, panic and self-recrimination that can
... Read more

Also available as: Audiobook
The Sober Girl Society Handbook

Why drinking less means living more

by Millie Gooch ...

UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY**Voted an *Independentbest self-care book for 2021**Voted one of Heat's best self-help books to help you reach your full potential*If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life.Whichever way... ... Read more

$19.09 USD

Also available as: Audiobook

UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY**Voted an *Independentbest self-care book for 2021**Voted one of Heat's best self-help books to help you reach your full potential*If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life.Whichever way...
... Read more

Also available as: Audiobook
Audiobook

The Sober Girl Society Handbook

Why drinking less means living more

by Millie Gooch ...

Narrated by Millie Gooch ...

Unabridged

7 hours 13 min

Brought to you by Penguin.UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY**Voted an *Independentbest self-care book for 2021**Voted one of Heat**'s best self-help books to help you reach your full potential***Have you ever woken up feeling anxious after a night of drinking? Do you cringe with embarrassment when reminded of your ... ... Read more

$17.99 USD

Also available as: eBook

Brought to you by Penguin.UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY**Voted an *Independentbest self-care book for 2021**Voted one of Heat**'s best self-help books to help you reach your full potential***Have you ever woken up feeling anxious after a night of drinking? Do you cringe with embarrassment when reminded of your ...
... Read more

Also available as: eBook
Audiobook

Hangxiety

How Alcohol Messes with Your Mind

by Millie Gooch ...

Narrated by Millie Gooch ...

Unabridged

6 hours

This isn’t a book about sobriety. It’s a book about your brain on booze.For years, alcohol has been sold to us as relief – from stress, anxiety, heartbreak, even ourselves. But what if the very thing we’re using to cope is quietly making our mental health worse?Bestselling author and founder of Sober Girl Society Millie Gooch names the crushing wave of dread, panic and self-recrimination that can ... Read more

$21.99 USD

PRE-ORDER

Also available as: eBook

This isn’t a book about sobriety. It’s a book about your brain on booze.For years, alcohol has been sold to us as relief – from stress, anxiety, heartbreak, even ourselves. But what if the very thing we’re using to cope is quietly making our mental health worse?Bestselling author and founder of Sober Girl Society Millie Gooch names the crushing wave of dread, panic and self-recrimination that can
... Read more

Also available as: eBook

Audiobook

Drinking Games

A Memoir

by Sarah Levy ...

Narrated by Sarah Levy ...

Unabridged

6 hours 44 min

**This program is read by the author.Part memoir and part social critique, Drinking Games is about how one woman drank and lived— and how, for her, the last drink was just the beginning.**On paper, Sarah Levy’s life was on track. She was 28, living in New York City, working a great job, and socializing every weekend. But Sarah had a secret: her relationship with alcohol was becoming toxic. And ... Read more

$22.99 USD

Also available as: eBook

**This program is read by the author.Part memoir and part social critique, Drinking Games is about how one woman drank and lived— and how, for her, the last drink was just the beginning.**On paper, Sarah Levy’s life was on track. She was 28, living in New York City, working a great job, and socializing every weekend. But Sarah had a secret: her relationship with alcohol was becoming toxic. And
... Read more

Also available as: eBook
Drinking Games

A Memoir

by Sarah Levy ...

Named Most Anticipated by: Good Morning America***・New York Post・Pure Wow ・BuzzFeed ・ Los Angeles Times ・ Book Riot**・*** Apple BooksPart memoir and part social critique, Drinking Games is about how one woman drank and lived— and how, for her, the last drink was just the beginning.On paper, Sa... ... Read more

$11.99 USD

Also available as: Audiobook

Named Most Anticipated by: Good Morning America***・New York Post・Pure Wow ・BuzzFeed ・ Los Angeles Times ・ Book Riot**・*** Apple BooksPart memoir and part social critique, Drinking Games is about how one woman drank and lived— and how, for her, the last drink was just the beginning.On paper, Sa...
... Read more

Also available as: Audiobook
The Unexpected Joy of Being Sober Journal

by Catherine Gray ...

Series series The Unexpected Joy Of
The guided sobriety journalEver sworn off alcohol for a month and found yourself drinking by the 7th?Think there's 'no point' in just one drink?Welcome!Quitting drinking, whether for a month or for life, is enormously satisfying, but also fiendishly difficult.-There's the getting started ('But I have that party next week!')-There's the feeling clenched and socially anxious.-Throw in a sizeable ... Read more

$7.99 USD

The guided sobriety journalEver sworn off alcohol for a month and found yourself drinking by the 7th?Think there's 'no point' in just one drink?Welcome!Quitting drinking, whether for a month or for life, is enormously satisfying, but also fiendishly difficult.-There's the getting started ('But I have that party next week!')-There's the feeling clenched and socially anxious.-Throw in a sizeable
... Read more
How to Quit Alcohol in 50 Days

Stop Drinking and Find Freedom

by Simon Chapple ...

'AN INSPIRATIONAL MANIFESTO' - Annie Grace'SIMON IS FABULOUS - YOU HAVE NOTHING TO LOSE AND EVERYTHING TO GAIN!' - Clare PooleyDo you feel trapped by alcohol?Do you find yourself thinking about drinking too often?Do you put alcohol ahead of the most important things in your life?If so - here's some good news. You can quit drinking, and it's n... ... Read more

$5.99 USD

'AN INSPIRATIONAL MANIFESTO' - Annie Grace'SIMON IS FABULOUS - YOU HAVE NOTHING TO LOSE AND EVERYTHING TO GAIN!' - Clare PooleyDo you feel trapped by alcohol?Do you find yourself thinking about drinking too often?Do you put alcohol ahead of the most important things in your life?If so - here's some good news. You can quit drinking, and it's n...
... Read more

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Hangxiety

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Hangxiety

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Drinking Games

The Unexpected Joy of Being Sober Journal

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