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BJJ After 40 Survival Guide Masters Edition

by Mike Bidwell, Sheena Bidwell ...

Unlock the Secrets to Lifelong Brazilian Jiu-Jitsu Mastery with the "BJJ After 40 Survival Guide Masters Edition"! ��Are you over 40 and passionate about Brazilian Jiu-Jitsu? Whether you're a seasoned black belt or just starting your journey, this groundbreaking guide by Mike 'Spider Ninja' Bidwell and Sheena Bidwell is your ultimate companion for staying active, injury-free, and mentally ... Read more

$18.99 USD

Unlock the Secrets to Lifelong Brazilian Jiu-Jitsu Mastery with the "BJJ After 40 Survival Guide Masters Edition"! ��Are you over 40 and passionate about Brazilian Jiu-Jitsu? Whether you're a seasoned black belt or just starting your journey, this groundbreaking guide by Mike 'Spider Ninja' Bidwell and Sheena Bidwell is your ultimate companion for staying active, injury-free, and mentally
... Read more
Audiobook

YUREI

Legend Of The Shadow Blade

by Mike Bidwell ...

Narrated by Phillip Nathaniel Freeman ...

Unabridged

15 hours 15 min

A samurai bound by honor.A blade that devours souls.A fate written in blood.In feudal Japan, Yurei is a warrior shaped by discipline, loyalty, and loss. When his path crosses with an ancient power tied to the Shadow Blade, his life—and his soul—are forever changed.As the veil between worlds begins to thin, Yurei is pulled into a hidden war where spirits whisper, monsters hunt, and nothing stays ... Read more

$18.65 USD or Free with Kobo Plus

A samurai bound by honor.A blade that devours souls.A fate written in blood.In feudal Japan, Yurei is a warrior shaped by discipline, loyalty, and loss. When his path crosses with an ancient power tied to the Shadow Blade, his life—and his soul—are forever changed.As the veil between worlds begins to thin, Yurei is pulled into a hidden war where spirits whisper, monsters hunt, and nothing stays
... Read more

I Know I Should Exercise, But...

44 Reasons We Don't Move and How to Get Over Them

by Diana Hill, PhD, Katy Bowman, M.S. ...

"I really appreciate this book...There is something in here for everyone." —Dr. Sanjay Gupta, CNN Chief Medical Correspondent on Chasing Life"The most insightful guide to getting moving I've ever read.” —Kelly McGonigal, author of The Joy of Movement**"If you've ever felt stuck on the sidelines of your own wellness journey, this might be the most validating, actionable, and life-giving book you ... Read more

$12.99 USD or Free with Kobo Plus

"I really appreciate this book...There is something in here for everyone." —Dr. Sanjay Gupta, CNN Chief Medical Correspondent on Chasing Life"The most insightful guide to getting moving I've ever read.” —Kelly McGonigal, author of The Joy of Movement**"If you've ever felt stuck on the sidelines of your own wellness journey, this might be the most validating, actionable, and life-giving book you
... Read more
The Badass Life

30 Amazing Days to a Lifetime of Great Habits-Body, Mind, and Spirit

by Christmas Abbott ...

Series Book 2 - The Badass Series
The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The ... Read more

$9.99 USD

Also available as: Audiobook

The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The
... Read more

Also available as: Audiobook
Skinny Habits

The 6 Secrets of Thin People

by Bob Harper, Greg Critser ...

Series series Skinny Rules
Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy.In Bob Harper’s #1 New York Times bestselling book The Skinny Rules, the trusted trainer and coach of NBC’s The Biggest Loser laid out the twenty nonnegotiable eating rules for getting thin.In the process of helping countless men and women reach their weight loss ... Read more

$12.99 USD

Also available as: Audiobook

Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy.In Bob Harper’s #1 New York Times bestselling book The Skinny Rules, the trusted trainer and coach of NBC’s The Biggest Loser laid out the twenty nonnegotiable eating rules for getting thin.In the process of helping countless men and women reach their weight loss
... Read more

Also available as: Audiobook
The Overweight Mind

by Jay Nixon ...

You're About to "Strike it Rich" In the Most Important Lottery on Earth…What does it feel like to strike it rich in the world of health and wellness? Does it mean improved sleep? What about being able to walk longer, enjoy a day out at the lake, or just keep up with the family on a lazy weekend? Health is wealth, no way around it. Striking it rich in health is always on your terms. What would ... Read more

$13.99 USD or Free with Kobo Plus

You're About to "Strike it Rich" In the Most Important Lottery on Earth…What does it feel like to strike it rich in the world of health and wellness? Does it mean improved sleep? What about being able to walk longer, enjoy a day out at the lake, or just keep up with the family on a lazy weekend? Health is wealth, no way around it. Striking it rich in health is always on your terms. What would
... Read more
The Success-Energy Equation: How to Regain Your Focus, Recharge Your Life and Really Get Sh!t Done

by Michelle Cederberg ...

A smart, common-sense book that will help you improve your energy so that you can achieve goals faster and more efficiently.Get up, check phone, eat breakfast, drop off the kids, work, work, work, commute home, make dinner, feed the family, check email, put the kids to bed, binge-watch a show, check email again, drop into bed exhausted. Wake up. Repeat.Our days and weeks are filled to the brim ... Read more

$9.95 USD or Free with Kobo Plus

A smart, common-sense book that will help you improve your energy so that you can achieve goals faster and more efficiently.Get up, check phone, eat breakfast, drop off the kids, work, work, work, commute home, make dinner, feed the family, check email, put the kids to bed, binge-watch a show, check email again, drop into bed exhausted. Wake up. Repeat.Our days and weeks are filled to the brim
... Read more
Fighting Invisible Tigers

Stress Management for Teens

by Earl Hipp ...

Award-winning title offers teens straightforward advice on stress management, anxiety reduction, and digital well-being.Untempered stress among teens is approaching epidemic status. Prolonged and intense anxiety can feel like being stalked by a tiger, never knowing when it will strike. Helping adolescents cope with day-to-day stressors—like school, friendships, family, and social media—can help ... Read more

$12.39 USD

Award-winning title offers teens straightforward advice on stress management, anxiety reduction, and digital well-being.Untempered stress among teens is approaching epidemic status. Prolonged and intense anxiety can feel like being stalked by a tiger, never knowing when it will strike. Helping adolescents cope with day-to-day stressors—like school, friendships, family, and social media—can help
... Read more
Self-Care All-in-One For Dummies

by The Experts at Dummies ...

Take charge of your personal health and well-being with this trusted, all-in-one guide to self-careThere's an old saying that goes, "You can't pour from an empty cup." It means that you can't take care of others unless you take care of yourself. And it's never been truer than it is today.In Self-Care All-in-One For Dummies, you’ll master the fundamentals of making sure that your cup is always full ... Read more

$24.00 USD

Take charge of your personal health and well-being with this trusted, all-in-one guide to self-careThere's an old saying that goes, "You can't pour from an empty cup." It means that you can't take care of others unless you take care of yourself. And it's never been truer than it is today.In Self-Care All-in-One For Dummies, you’ll master the fundamentals of making sure that your cup is always full
... Read more
Breathe to Succeed

Increase Workplace Productivity, Creativity, and Clarity through the Power of Mindfulness

by Sandy Abrams ...

"Science has validated the power of breathing and mindfulness to enhance our well-being. Sandy Abrams' advice is a simple but incredibly effective way to make mindfulness a part of your life and help you thrive in our always-on world." --Arianna Huffington, Founder & CEO, Thrive Global Technology has revolutionized the business sector. Whether you're an entrepreneur, employee, CEO, or executive, ... Read more

$12.99 USD or Free with Kobo Plus

"Science has validated the power of breathing and mindfulness to enhance our well-being. Sandy Abrams' advice is a simple but incredibly effective way to make mindfulness a part of your life and help you thrive in our always-on world." --Arianna Huffington, Founder & CEO, Thrive Global Technology has revolutionized the business sector. Whether you're an entrepreneur, employee, CEO, or executive,
... Read more
Empower Your Mornings: Wake Up Early, Strengthen Your Focus, and Maximize the Quality of Your Life with a Dynamic Morning Routine

Pathways to Mastery Series, #8

by Scott Allan ...

Series Book 8 - Pathways to Mastery Series
Practical tips and strategies for creating a morning routine that works for your unique needs and goals"Empower Your Mornings" is a book that helps readers develop a morning routine that sets them up for daily success. It covers the benefits of starting the day with intention, including increased productivity, better health, and a sense of accomplishment. The book offers practical tips and ... Read more

$4.99 USD or Free with Kobo Plus

Practical tips and strategies for creating a morning routine that works for your unique needs and goals"Empower Your Mornings" is a book that helps readers develop a morning routine that sets them up for daily success. It covers the benefits of starting the day with intention, including increased productivity, better health, and a sense of accomplishment. The book offers practical tips and
... Read more
Betty Boop's Guide to a Bold and Balanced Life

Fun, Fierce, Fabulous Advice Inspired by the Animated Icon

by Susan Wilking Horan, Betty Boop, Zac Posen, Kristi Ling Spencer ...

***“Everybody’s favorite liberated cartoon woman.”—***ElleClassic and loveable Betty Boop is as fashionable, inspiring, and popular as ever!If there’s one thing Betty knows, it’s how to make a lasting impression. For more than 80 years, the glamorous international icon has sung, sashayed, and “Boop-Oop-a-Dooped” past rules and conventions, unafraid to take risks or set trends, and proving time ... Read more

$12.99 USD

***“Everybody’s favorite liberated cartoon woman.”—***ElleClassic and loveable Betty Boop is as fashionable, inspiring, and popular as ever!If there’s one thing Betty knows, it’s how to make a lasting impression. For more than 80 years, the glamorous international icon has sung, sashayed, and “Boop-Oop-a-Dooped” past rules and conventions, unafraid to take risks or set trends, and proving time
... Read more

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BJJ After 40 Survival Guide Masters Edition

YUREI

People who read these also enjoyed

I Know I Should Exercise, But...

The Badass Life

Skinny Habits

The Overweight Mind

The Success-Energy Equation: How to Regain Your Focus, Recharge Your Life and Really Get Sh!t Done

Fighting Invisible Tigers

Self-Care All-in-One For Dummies

Breathe to Succeed

Empower Your Mornings: Wake Up Early, Strengthen Your Focus, and Maximize the Quality of Your Life with a Dynamic Morning Routine

Betty Boop's Guide to a Bold and Balanced Life

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