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Wellness on a Shoestring

Seven Habits for a Healthy Life

by Michelle Robin D.C. ...

Learn seven steps to achieve and maintain wellness without spending lots of money--from getting plenty of rest to clearing the "junk" out of your space or your life. ... Read more

$9.99 USD or Free with Kobo Plus

Learn seven steps to achieve and maintain wellness without spending lots of money--from getting plenty of rest to clearing the "junk" out of your space or your life.
... Read more

ThetaHealing® Rhythm for Finding Your Perfect Weight

by Vianna Stibal ...

Written by the creator of ThetaHealing®, Vianna Stibal, this is more than just a weight loss book! It is about finding a real rhythm for your mind, body and spirit, while tapping into your inner beauty and love for yourself.ThetaHealing began when Vianna realised that she could teach other people the method that she used to heal herself from a serious health condition. It is now famous for being ... Read more

$9.99 USD

Written by the creator of ThetaHealing®, Vianna Stibal, this is more than just a weight loss book! It is about finding a real rhythm for your mind, body and spirit, while tapping into your inner beauty and love for yourself.ThetaHealing began when Vianna realised that she could teach other people the method that she used to heal herself from a serious health condition. It is now famous for being
... Read more
Stress Management

by Deborah Gosling ...

Discover:: How to Manage Your Stress Easily and Quickly With Practical Tips and AdviceStress is defined as any change to which you must adapt. Over the past several years the rate of change in our society has continued to accelerate, and as a result the rate of stress related illnesses has continued to climb at an alarming rate. This book is organized in two parts, the first part looks at the ... Read more

Free

Discover:: How to Manage Your Stress Easily and Quickly With Practical Tips and AdviceStress is defined as any change to which you must adapt. Over the past several years the rate of change in our society has continued to accelerate, and as a result the rate of stress related illnesses has continued to climb at an alarming rate. This book is organized in two parts, the first part looks at the
... Read more
Total Renewal

by Frank Lipman Md ...

In terms of health, most of us live at 50 percent of our capacity. Total Renewal takes us the rest of the way there.To varying degrees, we all suffer from digestive disorders, low-grade toxicity, or fluctuating blood sugar levels. While not ballooning into full-fledged diseases, these conditions limit our enjoyment of life and prefigure illnesses that loom in our future. Consisting of seven steps, ... Read more

Was $9.99 USD Now $6.99 USD

In terms of health, most of us live at 50 percent of our capacity. Total Renewal takes us the rest of the way there.To varying degrees, we all suffer from digestive disorders, low-grade toxicity, or fluctuating blood sugar levels. While not ballooning into full-fledged diseases, these conditions limit our enjoyment of life and prefigure illnesses that loom in our future. Consisting of seven steps,
... Read more
The Healthy Hair Book Stop Hair Loss (Alopecia & Thinning) Plus+ Complete Guide to Healthy Hair Essential Oils

Essential Oil Wellness

by KG STILES ...

Series series Essential Oil Wellness
How to Stop Hair Loss (Alopecia & Thinning Hair), Condition Your Hair and Stimulate New Hair Growth with AromatherapyHair loss and thinning are a great concern for many men and women. An aromatherapy scalp massage with pure essential oils diluted in vegetable carrier oil is very effective for treating hair loss and hair thinning as it stimulates the scalp and the underlying hair follicles to ... Read more

Was $5.99 USD Now $2.99 USD or Free with Kobo Plus

How to Stop Hair Loss (Alopecia & Thinning Hair), Condition Your Hair and Stimulate New Hair Growth with AromatherapyHair loss and thinning are a great concern for many men and women. An aromatherapy scalp massage with pure essential oils diluted in vegetable carrier oil is very effective for treating hair loss and hair thinning as it stimulates the scalp and the underlying hair follicles to
... Read more
Ancient Secrets of Facial Rejuvenation

A Holistic, Nonsurgical Approach to Youth and Well-Being

by Victoria J. Mogilner ...

This natural skin-care program is designed around the principle that the face reveals what the body feels and what the body suffers. It incorporates whole-body healing to prevent and counteract signs of aging without surgery or harsh chemicals — and at no cost. Derived from massage, aromatherapy, acupressure, and traditional Chinese healing arts, these gentle techinques produce a more youthful ... Read more

$10.69 USD

This natural skin-care program is designed around the principle that the face reveals what the body feels and what the body suffers. It incorporates whole-body healing to prevent and counteract signs of aging without surgery or harsh chemicals — and at no cost. Derived from massage, aromatherapy, acupressure, and traditional Chinese healing arts, these gentle techinques produce a more youthful
... Read more
The Miracle Of Health

Simple Solutions, Extraordinary Results

by Uche Odiatu, Kary Odiatu ...

"The Miracle of Health is for everyone who wants to live better and longer."--Dr. John Ratey, MD, author of Spark, Clinical Associate Professor of Psychiatry, Harvard Medical SchoolEveryone has heard the "hows" and the "whys" when it comes to health and fitness, so why don't we all look and feel the way we truly desire? Good question! Our answer: Because knowledge alone does not inspire change.In ... Read more

$11.99 USD

"The Miracle of Health is for everyone who wants to live better and longer."--Dr. John Ratey, MD, author of Spark, Clinical Associate Professor of Psychiatry, Harvard Medical SchoolEveryone has heard the "hows" and the "whys" when it comes to health and fitness, so why don't we all look and feel the way we truly desire? Good question! Our answer: Because knowledge alone does not inspire change.In
... Read more
365 Ways to Look - and Feel - Younger

Everyday Tips to Reduce Wrinkles, Improve Memory, Boost Libido, Build Muscles, and More!

by Meera Lester, Carolyn Dean ...

Okay, so you are 35 . . . 40 . . . 50 . . . 60 . . . and counting. You’ve got a few laugh lines here, a little cellulite there. And sometimes you can’t remember your own name. But you’re not ready for the old folks’ home yet.With this book, you can look better, feel better, and live better—every day of the year. Inside this comprehensive, practical guide, you’ll find easy things you can do every ... Read more

Was $8.95 USD Now $2.99 USD

Okay, so you are 35 . . . 40 . . . 50 . . . 60 . . . and counting. You’ve got a few laugh lines here, a little cellulite there. And sometimes you can’t remember your own name. But you’re not ready for the old folks’ home yet.With this book, you can look better, feel better, and live better—every day of the year. Inside this comprehensive, practical guide, you’ll find easy things you can do every
... Read more
The Essential Oil Weight Loss Book Healthy Weight Loss without Dieting Research Results Prove Effectiveness Plus+ How to Use Guide

Healing with Essential Oil

by KG STILES ...

Series series Healing with Essential Oil
WHAT YOU'LL LEARN:Best pure essential oils to use alone or in a blend for healthy weight loss without dieting.The fascinating data and research about the recommended oils, including why each of them are so effective for weight loss.Findings from a six week research project conducted with six women for using a blend of recommended oils for weight loss without dieting.Appetite Suppressant Formula, ... Read more

Was $5.99 USD Now $2.99 USD or Free with Kobo Plus

WHAT YOU'LL LEARN:Best pure essential oils to use alone or in a blend for healthy weight loss without dieting.The fascinating data and research about the recommended oils, including why each of them are so effective for weight loss.Findings from a six week research project conducted with six women for using a blend of recommended oils for weight loss without dieting.Appetite Suppressant Formula,
... Read more
The Little Book of Diet Help

Lose weight-without losing your Mind

by Kimberly Willis, Ph.D. ...

Little Book. Big Help.Think you know how to lose weight, but can’t seem to shed those extra pounds? The truth is, most diets don’t work—or, at least, they don’t last. When we diet, we’re so consumed by what we can’t eat that we don’t focus on how we eat, and how eating makes us feel.That’s where The Little Book of Diet Help comes in.With this book you’ll learn:• • • How to recognize your bad ... Read more

$5.99 USD

Little Book. Big Help.Think you know how to lose weight, but can’t seem to shed those extra pounds? The truth is, most diets don’t work—or, at least, they don’t last. When we diet, we’re so consumed by what we can’t eat that we don’t focus on how we eat, and how eating makes us feel.That’s where The Little Book of Diet Help comes in.With this book you’ll learn:• • • How to recognize your bad
... Read more
How to Stay Young and Fit No Matter How Old You Get: Anti-Aging Secrets

by Sharon J. Scott ...

When you look in the mirror are you unhappy with how you look? Do you wish that you could look younger? Stop looking for youth in lotions, creams and treatments and take the wellness approach to looking and feeling younger. If you want to rejuvenate your mind, body and spirit, this is the book that will tell you how to do it.Learn how to think young, feel young and look young longer, naturally, ... Read more

$3.99 USD or Free with Kobo Plus

When you look in the mirror are you unhappy with how you look? Do you wish that you could look younger? Stop looking for youth in lotions, creams and treatments and take the wellness approach to looking and feeling younger. If you want to rejuvenate your mind, body and spirit, this is the book that will tell you how to do it.Learn how to think young, feel young and look young longer, naturally,
... Read more
Integrative Wellness Rules

A Simple Guide to Healthy Living

by Jim Nicolai Dr. ...

Tried and tested integrative health tips from the wellness master at Miraval, one of the world's finest wellbeing resortsHave you ever found that you needed to change things in your life, but for some reason life kept getting in the way? Integrative Wellness Rules will help you get around that obstacle. In the age of conflicting advice on health, this book provides quick and easy health tips for ... Read more

$9.99 USD

Tried and tested integrative health tips from the wellness master at Miraval, one of the world's finest wellbeing resortsHave you ever found that you needed to change things in your life, but for some reason life kept getting in the way? Integrative Wellness Rules will help you get around that obstacle. In the age of conflicting advice on health, this book provides quick and easy health tips for
... Read more

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Wellness on a Shoestring

People who read this also enjoyed

ThetaHealing® Rhythm for Finding Your Perfect Weight

Stress Management

Total Renewal

The Healthy Hair Book Stop Hair Loss (Alopecia & Thinning) Plus+ Complete Guide to Healthy Hair Essential Oils

Ancient Secrets of Facial Rejuvenation

The Miracle Of Health

365 Ways to Look - and Feel - Younger

The Essential Oil Weight Loss Book Healthy Weight Loss without Dieting Research Results Prove Effectiveness Plus+ How to Use Guide

The Little Book of Diet Help

How to Stay Young and Fit No Matter How Old You Get: Anti-Aging Secrets

Integrative Wellness Rules

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