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“michael zeno”

Showing 1 - 12 of 12 results for “michael zeno”
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  • How to Meditate to Improve Your Life: A Basic Guide to Meditation For Making Yourself Happier and More Effective

    by Michael Zeno ...
    In this guide to meditation, you will learn how to meditate in order to become a happier and more productive person.Meditation is a powerful tool. It has enabled me to-overcome depression, anger, grief, and sorrow-lose weight and give up bad habits for good-become a more productive and efficient person-become more patient and kind with others-let go of feelings of sadness and anxietyDo not take my ... Read more

    Free

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  • Meditation: The Essence

    On the Spiritual Path, #12

    by David Tuffley ...
    Series Book 12 - On the Spiritual Path
    This eBook outlines the distilled essence of meditation practice. It is based on a broad study of the many meditation traditions that have grown up over time in different parts of the world.Once you know the essential basics, you can adapt the technique to suit your needs. Meditation is something that can be learned in a few minutes, but which can take a lifetime to perfect. The greater the truth, ... Read more

    $1.99 USD or Free with Kobo Plus

  • An Introduction To Meditation

    by Sarah Haywood ...
    A great book to introduce Meditation into your life. It gives an explanation as to why Meditation could help you lead a better and more fulfilled life.It explains how emotions can have a long lasting effect on our lives if not dealt with and why having some sort of Spiritual Awareness might bring some clarity to life itself.At the end there are some simple led meditations, which are very visual in ... Read more

    Free

  • Meditation Guide for Beginners Including Yoga Tips (Boxed Set): Meditation and Mindfulness Training

    Meditation and Mindfulness Training

    by Speedy Publishing ...
    Many people live very stressful lives. Taking some time for yourself can have some great benefits. Yoga and meditation are ways that a person can take a moment and simply relax to decrease daily stress. Yoga and meditation can both be done from home, and you only need a few moments to experience some great benefits. Here are some wonderful resources to help you de-stress. ... Read more

    $4.99 USD

  • Mindfulness: How To Stop Worrying, Eliminate Stress & Change Your Life By Living In The Present - A Practical Guide To Awakening, Happiness, Love & Wisdom

    by Tom Norman ...
    Mindfulness: How To Stop Worrying, Eliminate Stress & Change Your Life By Living In The Present - A Practical Guide To Awakening, Happiness, Love.This book contains proven steps and strategies on how to reduce stress, bring back positive living, and enjoy life again through the practice of mindfulness. Never in your life will you find a better way to achieve a peaceful mind and happier life but ... Read more

    $2.99 USD or Free with Kobo Plus

  • The Power of Positive Affirmations: Each Day a New Beginning

    by Alex Uwajeh ...
    The Power of Positive Affirmations: Each Day a New Beginning***Please Note: This book contains Bible references***Did you know that focusing on the negative aspects of things could actually make more negative things appear in your life?If you’re serious about living a happy, healthy and abundant life, the key is to change your thoughts. Take control of those negative thoughts and emotions and turn ... Read more

    $4.89 USD or Free with Kobo Plus

  • This Is My Energy: Your Mindfulness Guide to Time Management & Stress-Free Living

    Energy Healing Series

    by Lisa Townsend ...
    Series series Energy Healing Series
    “This Is My Energy: Your Mindfulness Guide to Time Management & Stress-Free Living”One of the great tragedies of our time is that we have the tools and technologies available to us to free up our time and open up our lives to learning, creating, relaxing, and building. And yet….we are so attached to being busy that we spend most of our time looking forward, looking backward, and missing those ... Read more

    $2.99 USD or Free with Kobo Plus

  • The Miracle of Meditation

    by Osho ...
    Series series OSHO Singles
    Why am I always running so fast? Is there something that I don’t want to see?Listen to this amazing response from Osho and how he unfolds a deeper understanding for the questioner and us. " ...it is not only you; almost everybody is running as fast as he can from himself. And the problem is, you cannot run away from yourself. Wherever you go you will be yourself. The fear is of knowing oneself. It ... Read more

    $1.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Minimalist Living Guide for Frugal Living (Boxed Set): Simplify and Declutter your Life

    Simplify and Declutter your Life

    by Speedy Publishing ...
    There are many benefits to minimalism. It keeps people from debt. Many consumers make the mistake of living well beyond their means. A person who takes on a large debt burden loses his/her financial freedom. Minimalism helps to ensure that people have the essentials that they need and that no matter what happens, they will be provided for. ... Read more

    $4.99 USD

  • Vipassana Meditation: My Experiences at a 10-Day Retreat

    by Robert Crayola ...
    Vipassana in the Buddhist tradition means insight into the true nature of reality, and it is one of the world's most ancient forms of meditation. Courses in the technique are offered around the world, and author Robert Crayola describes his experiences at one such course in this detailed essay, providing a thorough accounting of the pros and cons involved. This book will help you decide if the ... Read more

    $0.99 USD

  • Meditation & Dreamwork

    by Tara Ward ...
    Packed with stimulating and mind expanding exercises, this book will help put you in touch with a hitherto inaccessible world. It shows you how to transcend the mundane and yet remain in touch with life's essentials.Wherever you are right now in life, the contents of this book and its exercises can benefit you. They will take you on a very personal, inward journey that progresses gradually and ... Read more

    $0.99 USD

  • The Hindu-Yogi Science of Breath

    by William Walker Atkinson ...
    First published in the year 1903, the present book 'The Hindu-Yogi Science of Breath' by famous psychologist William Walker Atkinson is a complete manual of the oriental breathing philosophy of physical, mental, psychic and spiritual development. ... Read more

    $0.99 USD or Free with Kobo Plus