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  • Mastering Your Adult ADHD

    A Cognitive-Behavioral Treatment Program, Client Workbook

    Series series Treatments That Work
    Attention Deficit/Hyperactivity Disorder (ADHD) in adulthood is a prevalent and impairing disorder. While medications have been effective in treating adult ADHD, the majority of individuals treated with medications still have symptoms that require additional skills and symptom management strategies. This Second Edition of Mastering Your Adult ADHD is thoroughly updated to present the most current, ... Read more

    $42.29 USD

  • Freedom from Panic

    Evidence-Based Techniques to End Avoidance and Stop Panic Before It Stops You

    Break the cycle of fear and panic, and take back your life!If you have experienced panic attacks, you may live in constant fear of another episode. You may avoid triggering situations and environments—such as crowded restaurants, busy freeways, or airplanes. And you may become hypervigilant about bodily sensations that signal another attack. Over time, this pattern of fear and avoidance can ... Read more

    $10.89 USD

  • Enhancing Treatment Benefits with Exercise - WB

    Component Interventions for Mood, Anxiety, Cognition, and Resilience

    Series series Treatments That Work
    There can be no better example of mind/body integration than the use of exercise to improve mental health. There is substantial evidence that exercise can be used to depression, treat anxiety and panic, enhance cognition, reduce stress, and enhance psychological resilience. This workbook can be used as a stand-alone treatment, as an addition to other ongoing treatment, or as a strategy to extend ... Read more

    $35.09 USD

  • Enhancing Treatment Benefits with Exercise - TG

    Component Interventions for Mood, Anxiety, Cognition, and Resilience

    Series series Treatments That Work
    Exercise has powerful effects on mental health. This therapist guide, and the accompanying workbook, provide an indispensable resource for practitioners who wish to expand their therapeutic range to include exercise-based interventions. A wealth of data shows the efficacy of these interventions for the treatment of mood and anxiety disorders, cognitive enhancement, and resilience training, ... Read more

    $44.09 USD

  • Living with Bipolar Disorder:A Guide for Individuals and FamiliesUpdated Edition

    A Guide for Individuals and FamiliesUpdated Edition

    Living with Bipolar Disorder is designed to help patients and their families develop the skills they need to be good consumers of treatment and to become expert partners in the management of this challenging disorder. Drawing on research documenting the strength of combining drug treatments with behavioral interventions for fighting bipolar disorder, the authors of this book take a skill-based, ... Read more

    $15.19 USD

  • Mastering Your Adult ADHD

    A Cognitive-Behavioral Treatment Program, Therapist Guide

    Series series Treatments That Work
    Attention Deficit/Hyperactivity Disorder (ADHD) in adulthood is a prevalent and impairing disorder. While medications have been effective in treating adult ADHD, the majority of individuals treated with medications still have symptoms that require additional skills and symptom management strategies. This Second Edition of Mastering Your Adult ADHD is thoroughly updated to present the most current, ... Read more

    $49.49 USD

  • Cognitive Behavioral Therapy for Social Anxiety Disorder

    Evidence-Based and Disorder Specific Treatment Techniques

    Series series Practical Clinical Guidebooks
    Cognitive Behavioral Therapy (CBT) has proven to be the most effective form of treatment for social anxiety disorder. This revision of a highly regarded treatment manual presents an original treatment approach that includes specifically designed interventions to strengthen the relevant CBT strategies. This extensively revised volume builds upon empirical research to address the psychopathology and ... Read more

    $54.99 USD

  • Mastering Your Adult ADHD

    A Cognitive-Behavioral Treatment Program

    Series series Treatments That Work
    ADHD in adulthood is a prevalent and impairing disorder. While medications have been effective in treating adult ADHD, the majority of individuals treated with medications have residual symptoms that require additional skills and symptom management strategies. Except for the intervention described in this series, there have been virtually no tested psychological interventions for clients with ... Read more

    $44.09 USD

  • Personalized Exposure Therapy

    A Person-Centered Transdiagnostic Approach

    Evidence overwhelmingly shows that exposure therapy is effective for the treatment of anxiety and related disorders. Its adoption into clinical practice has been slow, however-in part because the available one-size-fits-all manuals often leave patients and clinicians unsatisfied. Personalized Exposure Therapy provides expert guidance to clinicians on conducting exposure-based interventions in a ... Read more

    $53.09 USD

  • Living with Bipolar Disorder

    A Guide for Individuals and FamiliesUpdated Edition

    Living with Bipolar Disorder is designed to help patients and their families develop the skills they need to be good consumers of treatment and to become expert partners in the management of this challenging disorder. Drawing on research documenting the strength of combining drug treatments with behavioral interventions for fighting bipolar disorder, the authors of this book take a skill-based, ... Read more

    $15.19 USD

  • Audiobook

    Freedom from Panic

    Evidence-Based Techniques to End Avoidance and Stop Panic Before It Stops You

    Narrated by Frances Anderson ...

    Unabridged

    5 hours 15 min

    Break the cycle of fear and panic, and take back your life!If you have experienced panic attacks, you may live in constant fear of another episode. You may avoid triggering situations and environments―such as crowded restaurants, busy freeways, or airplanes. And you may become hypervigilant about bodily sensations that signal another attack. Over time, this pattern of fear and avoidance can ... Read more

    $15.99 USD

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  • The Mindfulness Prescription for Adult ADHD

    An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

    Don’t let adult ADHD stand in your way—this 8-step mindfulness program provides you with the tools you need to stay focused and confident in all areas of your lifeDo you:• Have trouble paying attention and staying on task?• Suffer from disorganization, procrastination, or forgetfulness?• Have difficulty with restlessness or trouble managing strong feelings such as anger and frustration?• Struggle ... Read more

    $18.99 USD