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StressLess

Proven Methods to Reduce Stress, Manage Anxiety and Lift Your Mood

by Matthew Johnstone, Michael Player ...

If you're alive, you experience stress. It's just part of being human. For early man, stress helped us flee danger like a marauding mammoth, a hungry sabre-toothed tiger or an invading tribe. It literally helped us fight or flight. In modern society a little stress is useful, it keeps us energised and motivated to get things done, it helps us to turn up and be on time. Yet too much stress is ... Read more

$2.99 USD

If you're alive, you experience stress. It's just part of being human. For early man, stress helped us flee danger like a marauding mammoth, a hungry sabre-toothed tiger or an invading tribe. It literally helped us fight or flight. In modern society a little stress is useful, it keeps us energised and motivated to get things done, it helps us to turn up and be on time. Yet too much stress is
... Read more
Prisons After Woolf

Reform through Riot

Edited by Elaine Player, Michael Jenkins ...

For the past few years prisons have attracted much media attention, due to substantial increases in the prison population and the deteriorating conditions in which prisoners are held. In addition, there has been industrial action by prison officers and a series of disturbances and riots by prisoners.Following the riot at Strangeways prison in Manchester in 1990 Lord Justice Woolf was called to ... Read more

$73.99 USD

For the past few years prisons have attracted much media attention, due to substantial increases in the prison population and the deteriorating conditions in which prisoners are held. In addition, there has been industrial action by prison officers and a series of disturbances and riots by prisoners.Following the riot at Strangeways prison in Manchester in 1990 Lord Justice Woolf was called to
... Read more
Audiobook

Audiobook

Twelve Knights, The

A Christmas Adventure

by C.J. Ferrara, MIchael Losurdo Jr ...

Narrated by Muchly Fun Players ...

Unabridged

2 hours 18 min

If there are Twelve Days of ChristmasThere must be Twelve Knights!Our new read-along_book introduces a new castof characters to the Santa Clause Family.The story is reminiscent of Disney’s Alice in Wonderlandand has the dramatic appeal of the Wizard of Oz.The Twelve Knights- A Christmas Adventure tells all about the knights and the experience of Sarah and Christopher, homeless nine year old orphan ... Read more

$5.99 USD or Free with Kobo Plus

If there are Twelve Days of ChristmasThere must be Twelve Knights!Our new read-along_book introduces a new castof characters to the Santa Clause Family.The story is reminiscent of Disney’s Alice in Wonderlandand has the dramatic appeal of the Wizard of Oz.The Twelve Knights- A Christmas Adventure tells all about the knights and the experience of Sarah and Christopher, homeless nine year old orphan
... Read more
Audiobook

Audiobook

Gary Player's Black Book

60 Tips on Golf, Business, and Life from the Black Knight

by Gary Player ...

Narrated by Shaun Grindell ...

Unabridged

4 hours 33 min

Gary Player's Black Book contains fifty questions and detailed responses from eighteen-time major winner Gary Player. The book, divided into three parts, focuses on specific scenarios and problems that arise in golf, life, and business.In the first section on golf, topics include putting, scoring, etiquette, the mental side of the game, and fitness and nutrition. In the section on life, Player, ... Read more

$15.99 USD or Free with Kobo Plus

Also available as: eBook

Gary Player's Black Book contains fifty questions and detailed responses from eighteen-time major winner Gary Player. The book, divided into three parts, focuses on specific scenarios and problems that arise in golf, life, and business.In the first section on golf, topics include putting, scoring, etiquette, the mental side of the game, and fitness and nutrition. In the section on life, Player,
... Read more

Also available as: eBook

Criminology: A Complete Introduction

A step-by-step Teach Yourself guide to use at home, school or college

by Peter Joyce, Wendy Laverick ...

'A great and educational read..' Amazon 5 star reader review ⭐⭐⭐⭐⭐**'**Would definitely recommend to anyone thinking .' Amazon 5 star reader review ⭐⭐⭐⭐⭐Criminology is a multi-disciplinary subject - but it doesn't have to be difficult. This book, complete with case studies and key facts, forms a course which will take you from beginner or intermediate level to having a confident grasp of th... ... Read more

$2.99 USD

'A great and educational read..' Amazon 5 star reader review ⭐⭐⭐⭐⭐**'**Would definitely recommend to anyone thinking .' Amazon 5 star reader review ⭐⭐⭐⭐⭐Criminology is a multi-disciplinary subject - but it doesn't have to be difficult. This book, complete with case studies and key facts, forms a course which will take you from beginner or intermediate level to having a confident grasp of th...
... Read more
The Shift

7 Powerful Mindset Changes for Lasting Weight Loss

by Gary Foster, PhD ...

The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight.There are so many myths surrounding weight loss: Setbacks mean failure. Big results require big goals. You need to power through alone. You have to hate your body to lose weight. Happiness awaits you only at the end of the journey.All of ... Read more

$11.99 USD

Also available as: Audiobook

The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight.There are so many myths surrounding weight loss: Setbacks mean failure. Big results require big goals. You need to power through alone. You have to hate your body to lose weight. Happiness awaits you only at the end of the journey.All of
... Read more

Also available as: Audiobook
The Stress-Proof Brain

Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

by Melanie Greenberg, PhD ...

**“For people suffering from stress, this book is a godsend.”—Kristin Neff, PhD, author of Self-Compassion"Highly recommended for mental health professionals and consumer health readers looking to manage stress."—Library Journal (starred review)**Modern times are stressful—and it’s killing us. Unfortunately, we can’t avoid the things that stress us out, but we can change how we respond to them. In ... Read more

$13.19 USD

**“For people suffering from stress, this book is a godsend.”—Kristin Neff, PhD, author of Self-Compassion"Highly recommended for mental health professionals and consumer health readers looking to manage stress."—Library Journal (starred review)**Modern times are stressful—and it’s killing us. Unfortunately, we can’t avoid the things that stress us out, but we can change how we respond to them. In
... Read more
I Heart Me

The Science of Self-Love

by David R. Hamilton PHD ...

Do you truly love yourself?How much love do you have for yourself? Not the narcissistic 'Aren't I wonderful' kind of love, but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self.When scientist David Hamilton realized that ... Read more

$9.99 USD

Do you truly love yourself?How much love do you have for yourself? Not the narcissistic 'Aren't I wonderful' kind of love, but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self.When scientist David Hamilton realized that
... Read more
Handbook of Policing

Edited by Tim Newburn ...

This new edition of the Handbook of Policing updates and expands the highly successful first edition, and now includes a completely new chapter on policing and forensics. It provides a comprehensive, but highly readable overview of policing in the UK, and is an essential reference point, combining the expertise of leading academic experts on policing and policing practitioners themselves. ... Read more

$107.99 USD

This new edition of the Handbook of Policing updates and expands the highly successful first edition, and now includes a completely new chapter on policing and forensics. It provides a comprehensive, but highly readable overview of policing in the UK, and is an essential reference point, combining the expertise of leading academic experts on policing and policing practitioners themselves.
... Read more
The Anxiety Solution

A Quieter Mind, a Calmer You

by Chloe Brotheridge ...

Find your fresh start by learning how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide'Remarkable, pioneering, could change your life' Daily Mail_______This is a book for anyone experiencing anxiety, guiding you through simple ways to ease panic, dread and fear in the uncertainty of modern life.The Anxiety Solution is a simple a... ... Read more

$14.29 USD

Also available as: Audiobook

Find your fresh start by learning how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide'Remarkable, pioneering, could change your life' Daily Mail_______This is a book for anyone experiencing anxiety, guiding you through simple ways to ease panic, dread and fear in the uncertainty of modern life.The Anxiety Solution is a simple a...
... Read more

Also available as: Audiobook
Criminology and Criminal Justice

A Study Guide

by Peter Joyce, Wendy Laverick ...

A broad and comprehensive guide to the study of criminology and criminal justice at undergraduate level, this book is essential reading for new students. Assuming no prior knowledge, it offers an essential overview to key themes and issues, brings together theory with practice, and provides useful hints and suggestions for developing the skills required to see you on your way throughout your ... Read more

$58.99 USD

A broad and comprehensive guide to the study of criminology and criminal justice at undergraduate level, this book is essential reading for new students. Assuming no prior knowledge, it offers an essential overview to key themes and issues, brings together theory with practice, and provides useful hints and suggestions for developing the skills required to see you on your way throughout your
... Read more
Understanding Social Work

by John Pierson ...

This essential book covers the history and evolution behind social work, helping students new to social work understand how the field has been shaped. ... Read more

$39.59 USD

This essential book covers the history and evolution behind social work, helping students new to social work understand how the field has been shaped.
... Read more

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StressLess

Prisons After Woolf

Twelve Knights, The

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People who read these also enjoyed

Criminology: A Complete Introduction

The Shift

The Stress-Proof Brain

I Heart Me

Handbook of Policing

The Anxiety Solution

Criminology and Criminal Justice

Understanding Social Work

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