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“michael markens”

Showing 1 - 12 of 12 results for “michael markens”
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  • The Gentle Guide to a Plant-Powered Life

    English Version

    by Michael Markens ...
    Series series
    Discover in "The Gentle Guide to a Plant-Powered Life" a guide to a life imbued with health, ethics, and sustainability. Published by Gentle Vegan, this book is more than just a guide – it's an invitation to a transformative journey towards a more conscious self and a more responsible world. At Gentle Vegan, we believe knowledge is the foundation for change. In this book, you'll find well ... Read more

    $10.99 USD

  • The Gentle Guide to Plant-Powered Fitness

    English Version

    by Michael Markens ...
    Series series
    Explore the connection between fitness and a plant-based diet in "The Gentle Guide to Plant-Powered Fitness." Discover how you can enhance your physical performance while also promoting your health and protecting the environment. This book combines scientifically backed nutritional guidelines with effective training methods for a holistic approach to fitness. Learn how targeted plant-based ... Read more

    $10.99 USD

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  • The Evolutionary Plate

    From Taste to Transformation

    by Yolanda Trevino ...
    Series Book 1 - The Evolutionary Plate Series
    In "The Evolutionary Plate," Yolanda Trevino offers a transformative wellness guide designed to rejuvenate your body and spirit through a blend of balanced nutrition, personalized meal plans, and holistic practices. Drawing from her personal journey of losing 77 pounds and achieving holistic healing, Yolanda presents over 50 mouth-watering recipes inspired by Mediterranean and global cuisines. ... Read more

    $44.09 USD

  • 100 TIPS TO BE 100 TIMES HEALTHY IN 100 DAYS

    A practical & powerful guide to achieving and maintaining lasting health.

    by Alka Verma ...
    100 Tips to be 100 Times Healthy in 100 DaysA practical & powerful guide to achieving and maintaining lasting health.In this handbook, the Author distils years of learning and personal exploration into simple, practical steps for everyday wellness. Her approach celebrates balance over extremes and awareness over routine — reminding readers that true health is built one conscious day at a time. ... Read more

    $0.99 USD

  • Healthy-Eating-Tips-for-Everyday-Meals

    by Dr. Samuel Shamaun ...
    "Healthy-Eating-Tips-for-Everyday-Meals" is a comprehensive guide aimed at individuals seeking to improve their dietary habits and overall health through the power of nutrition. This book is structured to provide readers with practical advice, easy-to-follow tips, and delicious recipes that can be incorporated into daily meals without compromising taste or variety. The focus is on whole foods, ... Read more

    $11.99 USD or Free with Kobo Plus

  • Complete Guide To A Healthy Meal Plans For Weight Loss

    A Comprehensive Guide to Nourishing your Body and Achieving Sustainable Weight Loss

    by Teresa M. Joyner ...
    Embark on a transformative journey to a healthier you with 'Nourish to Thrive,' a comprehensive guide to effective and sustainable weight loss through strategic meal planning. This concise yet powerful handbook demystifies nutrition, introducing readers to fundamental principles while offering customizable meal plans tailored to diverse preferences. Discover the art of mindful eating, portion ... Read more

    $4.01 USD or Free with Kobo Plus

  • Wholey Face Masks

    Holistic Skincare for Wellness and Beauty

    by LaDonna Naturale ...
    Unlock vibrant, radiant skin in just a few weeks, even if you've failed with countless beauty products before!Here's your invitation to a peaceful world of pure skin wellness and beauty, where you'll not just care for your skin but also connect with nature and, most importantly, yourself.It's time to toss away the expensive, ineffective, and potentially harmful products that clutter your bathroom ... Read more

    $9.99 USD

  • Healthy Treats, Happy Kids

    by Nicholas Ifill ...
    Make snack time a nourishing and exciting experience with Healthy Treats, Happy Kids! This engaging guide offers creative ideas and practical strategies to help parents, caregivers, and educators provide wholesome, delicious snacks that kids will love.Discover the importance of balanced nutrition and how small, healthy choices can have a big impact on a child's well-being. Learn about the role of ... Read more

    $5.00 USD or Free with Kobo Plus

  • Eczema Cure: The Most Effective Solution to Cure Eczema Fast

    by Dr. Michael Ericsson ...
    Eczema Cure: The Most Effective Solution To Cure Eczema Fast: A Guide To Eczema Treatment, Eczema Cure And Eczema Remedies For Perfect Clear Skin! Read on your PC, Mac, smart phone, tabletThis book contains proven steps and strategies on how to cure eczema and achieve a perfect clear skin fast. Are you suffering from itch, redness, swelling and inflammation? Do you think these symptoms show that ... Read more

    $2.99 USD or Free with Kobo Plus

  • Being Vegan

    My Personal Formula For Vegetarian Nutrition, Veggie Diet, Benefits Of Becoming Vegetarian, Becoming Vegan and More

    by Allan Jett ...
    My Personal Formula For Vegetarian Nutrition, Veggie Diet, Benefits Of Becoming Vegetarian, Becoming Vegan and More ... Read more

    $4.99 USD

  • Eat Smart, Feel Great: A 20-Chapter Guide to Healthy Eating Habits

    by People with Books ...
    Eat Smart, Feel Great: A 20-Chapter Guide to Healthy Eating Habits"Eat Smart, Feel Great: A 20-Chapter Guide to Healthy Eating Habits" is your ultimate companion on the journey to optimal health and well-being through mindful eating. This comprehensive guide is packed with practical tips, expert advice, and delicious recipes to help you cultivate a positive relationship with food and nourish your ... Read more

    $1.99 USD or Free with Kobo Plus

  • Carb Cycling for Beginners

    Tasty Recipes and Easy Exercises for Maximizing Your Energy and Metabolism | 28-Day Meal Plan for Optimizing Athletic Performance and Weight Loss

    by Shannon Wells ...
    I Am the Only Personal Trainer Who Will Show You the True Secret to Effective Carb Cycling!Are you struggling to take weight off, keep it off and maintain your energy levels along the way?Have you found there’s a few pounds that are truly exhausting to shift?I want to use over a decade of personal training experience to show you why you’ve been doing it all wrong!Crash diets leave y... ... Read more

    $9.99 USD or Free with Kobo Plus