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Finding Your Zone

Ten Core Lessons for Achieving Peak Performance in Sports and Life

by Michael Lardon ...

The first research-based program to offer concise, clear ways to realize your best performance.As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with readers what he's discovered about reaching the state in which thoughts and actions are occurring in complete ... Read more

Was $7.99 USD Now $6.99 USD

The first research-based program to offer concise, clear ways to realize your best performance.As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with readers what he's discovered about reaching the state in which thoughts and actions are occurring in complete
... Read more
Mastering Golf's Mental Game

Your Ultimate Guide to Better On-Course Performance and Lower Scores

by Matthew Rudy, Michael Lardon ...

Perfect your mental approach to your gameTo be a golfer is to tinker—with everything from equipment to grip to swing. But one thing most players don’t give enough attention to is the mental game. Psychologists aren’t a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear ... Read more

$14.99 USD

Also available as: Audiobook

Perfect your mental approach to your gameTo be a golfer is to tinker—with everything from equipment to grip to swing. But one thing most players don’t give enough attention to is the mental game. Psychologists aren’t a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear
... Read more

Also available as: Audiobook
Audiobook

Finding Your Zone

Ten Core Lessons for Achieving Peak Performance in Sports and Life

by Michael Lardon, MD ...

Narrated by Mike Chamberlain ...

Unabridged

4 hours 8 min

The first research-based program to offer concise, clear ways to realize your best performance.As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with listeners what he's discovered about reaching the state in which "thoughts and actions are occurring in ... Read more

$12.99 USD

The first research-based program to offer concise, clear ways to realize your best performance.As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with listeners what he's discovered about reaching the state in which "thoughts and actions are occurring in
... Read more

Golf: How Good Do You Want to Be?

How Good Do You Want to Be?

by Bill Kroen ...

If you watch a game, it's fun. If you play it, it's recreation. If you work at it, it's golf. --Bob HopeThis is an easy to read and understand instructional book to help adult players sharpen their skills. Although most golfers never improve once they reach adulthood, author Bill Kroen wants to help those golfers get past that and take their game to a new level.Readers will learn how to really ... Read more

$8.69 USD

If you watch a game, it's fun. If you play it, it's recreation. If you work at it, it's golf. --Bob HopeThis is an easy to read and understand instructional book to help adult players sharpen their skills. Although most golfers never improve once they reach adulthood, author Bill Kroen wants to help those golfers get past that and take their game to a new level.Readers will learn how to really
... Read more
Golf's Simple Secrets

by Peter Lightbown, Cecilia Croaker ...

How can I stop slicing, topping, shanking a golf ball? How can I achieve more power and distance? Find out quickly and easily the simplest yet most effective way in Golf's Simple Secrets. ... Read more

$1.99 USD or Free with Kobo Plus

How can I stop slicing, topping, shanking a golf ball? How can I achieve more power and distance? Find out quickly and easily the simplest yet most effective way in Golf's Simple Secrets.
... Read more
The Keys to the Effortless Golf Swing - Curing Your Hit Impulse in Seven Simple Lessons

Golf Instruction for Beginners and Intermediate Golfers, #1

by Michael McTeigue ...

Series Book 1 - Golf Instruction for Beginners and Intermediate Golfers
Most golf instruction books are written by famous performers about how they personally swing the club, and there's no doubt the better ones can be helpful-especially if you share the authors's athleticism, ambition, appetite for work, and opportunities for practice and play.This book was written by a very bright but at the time unfamous young teacher whose daily bread depended on delivering ... Read more

$9.99 USD or Free with Kobo Plus

Most golf instruction books are written by famous performers about how they personally swing the club, and there's no doubt the better ones can be helpful-especially if you share the authors's athleticism, ambition, appetite for work, and opportunities for practice and play.This book was written by a very bright but at the time unfamous young teacher whose daily bread depended on delivering
... Read more
Golf

The Mind Game

by Marlin M. Mackenzie, Ken Denlinger ...

Whether you're a world-class palyer or a weekend enthusiast, improving your golf game begins with your mind. You may be amazed to discover what happens when you free yourself from overthinking you shots and let your unconcious mind play the game.Now acclaimed sports counselor Dr. Marlin Mackenzie provides more than 30 situation-specific exercises to help you deepen your awareness of your emotional ... Read more

$4.99 USD

Whether you're a world-class palyer or a weekend enthusiast, improving your golf game begins with your mind. You may be amazed to discover what happens when you free yourself from overthinking you shots and let your unconcious mind play the game.Now acclaimed sports counselor Dr. Marlin Mackenzie provides more than 30 situation-specific exercises to help you deepen your awareness of your emotional
... Read more
The Little Book of Talent

52 Tips for Improving Your Skills

by Daniel Coyle ...

Build a faster brain and a better you with this invaluable handbook from the New York Times bestselling author of The Culture Code and The Talent Code.“The Little Book of Talent should be given to every graduate at commencement, every new parent in a delivery room, every executive on the first day of work. It is a guidebook—beautiful in its simplicity and backed by hard science—for nurturing ... Read more

$11.99 USD

Also available as: Audiobook

Build a faster brain and a better you with this invaluable handbook from the New York Times bestselling author of The Culture Code and The Talent Code.“The Little Book of Talent should be given to every graduate at commencement, every new parent in a delivery room, every executive on the first day of work. It is a guidebook—beautiful in its simplicity and backed by hard science—for nurturing
... Read more

Also available as: Audiobook
Why Bad Golf Happens To Good People/It's Your Brain Not Your Game!

by Glenn R Kessler PhD ...

Every golfer has left the course thinking about the short putt they missed or trying to justify their poor performance by declaring that their "head wasn't in the game." Anyone who plays golf recognizes the importance of the mental game. Mastering the skills involved in the mental game is not difficult. Golfers just need to practice as much mentally as they do physically.In an easy-to-understand ... Read more

$2.99 USD or Free with Kobo Plus

Every golfer has left the course thinking about the short putt they missed or trying to justify their poor performance by declaring that their "head wasn't in the game." Anyone who plays golf recognizes the importance of the mental game. Mastering the skills involved in the mental game is not difficult. Golfers just need to practice as much mentally as they do physically.In an easy-to-understand
... Read more
The Inner Game of Tennis

The Classic Guide to the Mental Side of Peak Performance

by W. Timothy Gallwey ...

“A Zen classic” (The Washington Post) about achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue and a foreword by NFL coach Pete Carroll“The Inner Game of Tennis is not just a tennis book . . . because inner voices torture all of us—not just country ... Read more

$12.99 USD

“A Zen classic” (The Washington Post) about achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue and a foreword by NFL coach Pete Carroll“The Inner Game of Tennis is not just a tennis book . . . because inner voices torture all of us—not just country
... Read more
The Champion's Mind

How Great Athletes Think, Train, and Thrive

by Jim Afremow ...

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most.Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While ... Read more

$8.99 USD

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most.Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While
... Read more
Performing Under Pressure

The Science of Doing Your Best When It Matters Most

by Hendrie Weisinger, J. P. Pawliw-Fry ...

Nobody performs better under pressure. Regardless of the task, pressure ruthlessly diminishes our judgment, decision-making, attention, dexterity, and performance in every professional and personal arena. In Performing Under Pressure, Drs. Hendrie Weisinger and J.P. Pawliw-Fry introduce us to the concept of pressure management, offering empirically tested short term and long term solutions to help ... Read more

$14.99 USD

Also available as: Audiobook

Nobody performs better under pressure. Regardless of the task, pressure ruthlessly diminishes our judgment, decision-making, attention, dexterity, and performance in every professional and personal arena. In Performing Under Pressure, Drs. Hendrie Weisinger and J.P. Pawliw-Fry introduce us to the concept of pressure management, offering empirically tested short term and long term solutions to help
... Read more

Also available as: Audiobook

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Finding Your Zone

Mastering Golf's Mental Game

Finding Your Zone

People who read these also enjoyed

Golf: How Good Do You Want to Be?

Golf's Simple Secrets

The Keys to the Effortless Golf Swing - Curing Your Hit Impulse in Seven Simple Lessons

Golf

The Little Book of Talent

Why Bad Golf Happens To Good People/It's Your Brain Not Your Game!

The Inner Game of Tennis

The Champion's Mind

Performing Under Pressure

eReaders

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