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Behavioral Treatments for Sleep Disorders

A Comprehensive Primer of Behavioral Sleep Medicine Interventions

Edited by Brett Kuhn, Mark Aloia, Michael L. Perlis ...

Series series Practical Resources for the Mental Health Professional
Sleep is a major component of good mental and physical health, yet over 40 million Americans suffer from sleep disorders. Edited by three prominent clinical experts, Behavioral Treatments for Sleep Disorders is the first reference to cover all of the most common disorders (insomnia, sleep apnea, restless legs syndrome, narcolepsy, parasomnias, etc) and the applicable therapeutic techniques. The ... Read more

$55.79 USD

Sleep is a major component of good mental and physical health, yet over 40 million Americans suffer from sleep disorders. Edited by three prominent clinical experts, Behavioral Treatments for Sleep Disorders is the first reference to cover all of the most common disorders (insomnia, sleep apnea, restless legs syndrome, narcolepsy, parasomnias, etc) and the applicable therapeutic techniques. The
... Read more

Goodnight Mind

Turn Off Your Noisy Thoughts and Get a Good Night's Sleep

by Rachel Manber, PhD, Colleen E. Carney, PhD ...

Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today. The most common complaint in those who have trouble sleeping is having a “noisy mind.” ... Read more

$13.09 USD

Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today. The most common complaint in those who have trouble sleeping is having a “noisy mind.”
... Read more
7 Top Anxiety Management Techniques : How You Can Stop Anxiety And Release Stress Today

by Heather Rose ...

Coping with anxiety via anxiety management can be effectively achieved if you understand what severe anxiety means and how it progresses. Anxiety disorders are labeled in various categories such as General Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), social phobias and panic attacks. Regardless of how anxiety is defined, short-term relief of anxiety symptoms, with the aid of proper ... Read more

$4.99 USD or Free with Kobo Plus

Coping with anxiety via anxiety management can be effectively achieved if you understand what severe anxiety means and how it progresses. Anxiety disorders are labeled in various categories such as General Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), social phobias and panic attacks. Regardless of how anxiety is defined, short-term relief of anxiety symptoms, with the aid of proper
... Read more
The Weighted Blanket Guide

Everything You Need to Know about Weighted Blankets and Deep Pressure for Autism, Chronic Pain, and Other Conditions

by Eileen Parker, Cara Koscinski ...

Providing everything you need to know about the use of weighted blankets to help with sensory integration, improve sleep, ease chronic pain and more, this book includes:· What a weighted blanket is and how it works· An exploration of deep pressure and how weight on the body affects the mind· Guidelines for using weighted blankets at home and in professional environments· Studies into the ... Read more

$15.59 USD

Providing everything you need to know about the use of weighted blankets to help with sensory integration, improve sleep, ease chronic pain and more, this book includes:· What a weighted blanket is and how it works· An exploration of deep pressure and how weight on the body affects the mind· Guidelines for using weighted blankets at home and in professional environments· Studies into the
... Read more
The Complete CBT Guide for Depression and Low Mood

by Lee Brosan, David Westbrook ...

Overcoming app now available.Depression and low mood affect a significant portion of the general public. Sadly, those with depression often experience other problems such as low self-esteem, relationship problems and sleeping problems. Cognitive Behavioural Therapy (CBT) is an extremely effective treatment for depression and low mood and is used widely in the NHS.The companion book to the popular ... Read more

Was $11.99 USD Now $2.99 USD

Overcoming app now available.Depression and low mood affect a significant portion of the general public. Sadly, those with depression often experience other problems such as low self-esteem, relationship problems and sleeping problems. Cognitive Behavioural Therapy (CBT) is an extremely effective treatment for depression and low mood and is used widely in the NHS.The companion book to the popular
... Read more
Counting Our Losses

Reflecting on Change, Loss, and Transition in Everyday Life

Edited by Darcy L. Harris ...

Series series Series in Death, Dying, and Bereavement
This text is a valuable resource for clinicians who work with clients dealing with non-death, nonfinite, and ambiguous losses in their lives. It explores adjustment to change, transition, and loss from the perspective of the latest thinking in bereavement theory and research. The specific and unique aspects of different types of loss are discussed, such as infertility, aging, chronic illnesses and ... Read more

$57.99 USD

This text is a valuable resource for clinicians who work with clients dealing with non-death, nonfinite, and ambiguous losses in their lives. It explores adjustment to change, transition, and loss from the perspective of the latest thinking in bereavement theory and research. The specific and unique aspects of different types of loss are discussed, such as infertility, aging, chronic illnesses and
... Read more
Blue Dreams

The Science and the Story of the Drugs that Changed Our Minds

by Lauren Slater ...

The explosive story of the discovery and development of psychiatric medications, as well as the science and the people behind their invention, told by a riveting writer and psychologist who shares her own experience with the highs and lows of psychiatric drugs.Although one in five Americans now takes at least one psychotropic drug, the fact remains that nearly seventy years after doctors first ... Read more

$11.99 USD

Also available as: Audiobook

The explosive story of the discovery and development of psychiatric medications, as well as the science and the people behind their invention, told by a riveting writer and psychologist who shares her own experience with the highs and lows of psychiatric drugs.Although one in five Americans now takes at least one psychotropic drug, the fact remains that nearly seventy years after doctors first
... Read more

Also available as: Audiobook
The Processes of Defense

Trauma, Drives, and Reality A New Synthesis

by Joseph Fernando ...

In this direct and scholarly book, Dr. Joseph Fernando provides the first in-depth exploration and up-to-date revision of the psychoanalytic theory of defenses since Anna Freud's 1936 classic, The Ego and the Mechanisms of Defense. The workings of three basic forms of defense-repression, denial, and post-traumatic defenses-are clearly described and illustrated with examples from Dr. Fernando's ... Read more

$55.09 USD

In this direct and scholarly book, Dr. Joseph Fernando provides the first in-depth exploration and up-to-date revision of the psychoanalytic theory of defenses since Anna Freud's 1936 classic, The Ego and the Mechanisms of Defense. The workings of three basic forms of defense-repression, denial, and post-traumatic defenses-are clearly described and illustrated with examples from Dr. Fernando's
... Read more
Online Counseling

A Handbook for Mental Health Professionals

Edited by Ron Kraus, George Stricker, Cedric Speyer ...

Series series Practical Resources for the Mental Health Professional
Online Counseling gives practical insight into how professionals can translate and extend their practice to the electronic online medium. The volume provides an overview of current research on the use and effectiveness of counseling online and data on the idiosyncrasies of online behavior and communication. The practical aspects of and skill sets required for counseling online are discussed at ... Read more

$57.59 USD

Online Counseling gives practical insight into how professionals can translate and extend their practice to the electronic online medium. The volume provides an overview of current research on the use and effectiveness of counseling online and data on the idiosyncrasies of online behavior and communication. The practical aspects of and skill sets required for counseling online are discussed at
... Read more
Clean Coaching

The insider guide to making change happen

by Angela Dunbar ...

Most coaches today see their role as mainly non-directive, helping to uncover their coachee’s own wisdom. However, coaches may unwittingly and unconsciously constrain what their coachees talk and think about, getting in the way of unique, self-generated solutions. Clean Coaching provides a different, simple yet highly effective approach to one-to-one facilitation. It is a style, strategy and set ... Read more

Was $58.99 USD Now $49.99 USD

Most coaches today see their role as mainly non-directive, helping to uncover their coachee’s own wisdom. However, coaches may unwittingly and unconsciously constrain what their coachees talk and think about, getting in the way of unique, self-generated solutions. Clean Coaching provides a different, simple yet highly effective approach to one-to-one facilitation. It is a style, strategy and set
... Read more
Counseling Older Adults

by John Blando ...

Counseling older adults is not equivalent to counseling the general population, and specialized skills and knowledge, as well as sensitivity to the contexts in which older adults live, are essential in working successfully with this population. This text provides an introduction to gerontological counseling, integrating the basic skills of working with older adults with theories of counseling and ... Read more

$76.99 USD

Counseling older adults is not equivalent to counseling the general population, and specialized skills and knowledge, as well as sensitivity to the contexts in which older adults live, are essential in working successfully with this population. This text provides an introduction to gerontological counseling, integrating the basic skills of working with older adults with theories of counseling and
... Read more
The Psychology of Demonization

Promoting Acceptance and Reducing Conflict

by Nahi Alon, Haim Omer ...

Throughout human history, the relationships of individuals and groups have been disrupted by what the authors sum up as "demonization," the attribution of basic destructive qualities to the other or to forces within the self. Demonization results in constant suspicion and blame, a systematic disregard of positive events, pressure to eradicate the putative negative persons or forces, and a growing ... Read more

$51.99 USD

Throughout human history, the relationships of individuals and groups have been disrupted by what the authors sum up as "demonization," the attribution of basic destructive qualities to the other or to forces within the self. Demonization results in constant suspicion and blame, a systematic disregard of positive events, pressure to eradicate the putative negative persons or forces, and a growing
... Read more

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People who read this also enjoyed

Goodnight Mind

7 Top Anxiety Management Techniques : How You Can Stop Anxiety And Release Stress Today

The Weighted Blanket Guide

The Complete CBT Guide for Depression and Low Mood

Counting Our Losses

Blue Dreams

The Processes of Defense

Online Counseling

Clean Coaching

Counseling Older Adults

The Psychology of Demonization

eReaders

Apps

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Shopping Cart

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Your Shopping Cart is empty

Available:

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Top Series in United States

Practical Resources for the Mental Health Professional

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