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“michael j hooks”

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  • Audiobook

    Healthy Habits for Weight Loss

    Sustainable Lifestyle Changes to Lose Weight and Keep It Off

    by Michael J. Hooks ...
    Narrated by Juma Smith ...

    Unabridged

    14 min

    Healthy Habits for Weight Loss: Sustainable Lifestyle Changes to Lose Weight and Keep It Off by Michael J. Hooks is a practical and empowering guide to achieving lasting weight loss through realistic, everyday habits.Rather than relying on extreme diets or short-term fixes, this audiobook focuses on building a sustainable lifestyle that supports long-term health. Listeners will learn how to ... Read more

    $4.63 USD or Free with Kobo Plus