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How Not to Hurt

Discover the Foods Scientifically Proven to Fight Pain

by Michael Greger, M.D., FACLM ...

From the New York Times bestselling author Dr. Michael Greger comes a first-of-its-kind guide to pain management that reveals the latest holistic, evidence-based strategies for treating pain.For the more than fifty million people who suffer from chronic pain, the mainstream medical approach to pain management has followed the same formula. Too often, treatment plans prioritize pills and procedures ... Read more

$20.99 USD

PRE-ORDER

Also available as: Audiobook

From the New York Times bestselling author Dr. Michael Greger comes a first-of-its-kind guide to pain management that reveals the latest holistic, evidence-based strategies for treating pain.For the more than fifty million people who suffer from chronic pain, the mainstream medical approach to pain management has followed the same formula. Too often, treatment plans prioritize pills and procedures
... Read more

Also available as: Audiobook
How Not to Age

The Scientific Approach to Getting Healthier as You Get Older

by Michael Greger, M.D., FACLM ...

**Instant New York Times BestsellerUncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series**When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects ... Read more

$20.99 USD

Also available as: Audiobook

**Instant New York Times BestsellerUncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series**When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects
... Read more

Also available as: Audiobook
Audiobook

Science of Anti-Inflammatory Diet, The: A Simple Beginner's Guide to Prevent Chronic Inflammation, Heal the Immune System & Burn Fat

by Michael M. Sisson, Mark Greger ...

Narrated by Michael Reece ...

Unabridged

1 hour 31 min

Living a Healthier Life Doesn’t Have to be a Challenge. And This Book Will Prove It!With so many diets out there it’s so hard to find the one that works for us! False promises, crazy workout routines, undrinkable milkshakes, you name it. There’s a diet in every corner! If you really want to lose weight, how can you choose the right diet? The book ‘The Science of Anti-Inflammatory Diet’ is here to ... Read more

$14.99 USD or Free with Kobo Plus

Living a Healthier Life Doesn’t Have to be a Challenge. And This Book Will Prove It!With so many diets out there it’s so hard to find the one that works for us! False promises, crazy workout routines, undrinkable milkshakes, you name it. There’s a diet in every corner! If you really want to lose weight, how can you choose the right diet? The book ‘The Science of Anti-Inflammatory Diet’ is here to
... Read more
How Not to Diet

The Groundbreaking Science of Healthy, Permanent Weight Loss

by Michael Greger, M.D., FACLM ...

Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die.Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It’s time for a different approach.Enter Dr. Michael Greger, the ... Read more

$17.99 USD

Also available as: Audiobook

Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die.Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It’s time for a different approach.Enter Dr. Michael Greger, the
... Read more

Also available as: Audiobook
Gristle

From Factory Farms to Food Safety

by Miyun Park, Brendan Brazier, Lauren Bush, Julie Chavez Rodriguez, Christine Chavez, Frances Moore Lappé, Wayne Pacelle, Michael Greger ...

The musician and activist offers "a collection of compelling, well-researched essays . . . shining light on the world of agribusiness" and Big Meat ( Publishers Weekly).For everyone from omnivores to vegans, this eye-opening guide offers food for thought on today's meat industry. Moby, renowned musician and passionate vegan, and Miyun Park, leading food policy activist, bring together experts from ... Read more

$12.99 USD or Free with Kobo Plus

The musician and activist offers "a collection of compelling, well-researched essays . . . shining light on the world of agribusiness" and Big Meat ( Publishers Weekly).For everyone from omnivores to vegans, this eye-opening guide offers food for thought on today's meat industry. Moby, renowned musician and passionate vegan, and Miyun Park, leading food policy activist, bring together experts from
... Read more
Audiobook

Science of Mediterranean Diet, The: A Simple Beginner's Guide to Burn Fat, Lose Weight & Live Healthily Without Suffering

by Michael M. Sisson, Mark Greger ...

Narrated by Bill Jakeway ...

Unabridged

1 hour 8 min

Are You Ready to Try the Best Diet of All Time?Think about it: Why is it that the Mediterranean people live longer? What’s their secret? Is it the warm sun and breath-taking beaches? The answer lies in the Mediterranean diet, known for being the easiest diet that doesn’t cause you to suffer!Tired of useless diets? This is the best solution for you: A healthy and effective meal plan that fulfills ... Read more

$14.99 USD or Free with Kobo Plus

Are You Ready to Try the Best Diet of All Time?Think about it: Why is it that the Mediterranean people live longer? What’s their secret? Is it the warm sun and breath-taking beaches? The answer lies in the Mediterranean diet, known for being the easiest diet that doesn’t cause you to suffer!Tired of useless diets? This is the best solution for you: A healthy and effective meal plan that fulfills
... Read more
The How Not to Age Cookbook

100+ Recipes for Getting Healthier and Living Longer

by Michael Greger, M.D., FACLM ...

New from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age.In his instant New York Times bestseller, How Not To Age, Dr. Michael Greger revealed that diet can regulate every one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight ... Read more

$17.99 USD

New from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age.In his instant New York Times bestseller, How Not To Age, Dr. Michael Greger revealed that diet can regulate every one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight
... Read more
The How Not to Diet Cookbook

100+ Recipes for Healthy, Permanent Weight Loss

by Michael Greger, M.D., FACLM ...

From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success.Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, ... Read more

$17.99 USD

From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success.Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts,
... Read more
How Not to Die: Revised and Updated

Discover the Foods Scientifically Proven to Prevent and Reverse Disease

by Gene Stone, Michael Greger, M.D., FACLM ...

How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifteen leading causes of disease-related death.Doctors are good at treating acute illnesses, but bad at preventing chronic disease. The fifteen diseases that lead to the most deaths in America claim ... Read more

$19.99 USD

Also available as: Audiobook

How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifteen leading causes of disease-related death.Doctors are good at treating acute illnesses, but bad at preventing chronic disease. The fifteen diseases that lead to the most deaths in America claim
... Read more

Also available as: Audiobook
Plant-Based on a Budget Quick & Easy

100 Fast, Healthy, Meal-Prep, Freezer-Friendly, and One-Pot Vegan Recipes

by Toni Okamoto ...

Popular budget-conscious and plant-based chef Toni Okamoto is back to make mealtime delicious, affordable, and easier than ever—with 100 vegan recipes for meal prep, one-pot and one-pan meals, make-ahead dishes, sheet pan suppers, and more.When we’re crunched for time, cooking something healthy and tasty often falls off our to-do lists. But with a little planning (and some smart recipes), eating ... Read more

$12.99 USD

Popular budget-conscious and plant-based chef Toni Okamoto is back to make mealtime delicious, affordable, and easier than ever—with 100 vegan recipes for meal prep, one-pot and one-pan meals, make-ahead dishes, sheet pan suppers, and more.When we’re crunched for time, cooking something healthy and tasty often falls off our to-do lists. But with a little planning (and some smart recipes), eating
... Read more
Audiobook

How Not to Diet

The Groundbreaking Science of Healthy, Permanent Weight Loss

by Michael Greger, M.D., FACLM ...

Narrated by Michael Greger, M.D., FACLM ...

Unabridged

23 hours 42 min

**This program is read by the author.Discover the cutting-edge science behind long-term weight loss success, in this powerful new audiobook from the New York Times bestselling author of How Not to Die.**Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It’s time for a different ... Read more

$44.99 USD

Also available as: eBook

**This program is read by the author.Discover the cutting-edge science behind long-term weight loss success, in this powerful new audiobook from the New York Times bestselling author of How Not to Die.**Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It’s time for a different
... Read more

Also available as: eBook
Audiobook

How Not to Hurt

Discover the Foods Scientifically Proven to Fight Pain

by Michael Greger, M.D., FACLM ...

Narrated by Michael Greger, M.D., FACLM ...

Unabridged

21 hours

From the New York Times bestselling author Dr. Michael Greger comes a first-of-its-kind guide to pain management that reveals the latest holistic, evidence-based strategies for treating pain.For the more than fifty million people who suffer from chronic pain, the mainstream medical approach to pain management has followed the same formula. Too often, treatment plans prioritize pills and procedures ... Read more

$44.99 USD

PRE-ORDER

Also available as: eBook

From the New York Times bestselling author Dr. Michael Greger comes a first-of-its-kind guide to pain management that reveals the latest holistic, evidence-based strategies for treating pain.For the more than fifty million people who suffer from chronic pain, the mainstream medical approach to pain management has followed the same formula. Too often, treatment plans prioritize pills and procedures
... Read more

Also available as: eBook

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Recommended For You

“michael greger”

How Not to Hurt

How Not to Age

Science of Anti-Inflammatory Diet, The: A Simple Beginner's Guide to Prevent Chronic Inflammation, Heal the Immune System & Burn Fat

How Not to Diet

Gristle

Science of Mediterranean Diet, The: A Simple Beginner's Guide to Burn Fat, Lose Weight & Live Healthily Without Suffering

The How Not to Age Cookbook

The How Not to Diet Cookbook

How Not to Die: Revised and Updated

Plant-Based on a Budget Quick & Easy

How Not to Diet

How Not to Hurt

eReaders

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Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

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1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“michael greger”

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