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The First Rule of Mastery

Stop Worrying about What People Think of You

by Michael Gervais PhD ...

A USA Today BestsellerHigh-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential: our fear of people’s opinions (FOPO).FOPO shows up almost everywhere in our lives—and the consequences are great. When we let FOPO take control, we play it safe and small because we're afraid of what will happen on the ... Read more

$21.59 USD or Free with Kobo Plus

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A USA Today BestsellerHigh-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential: our fear of people’s opinions (FOPO).FOPO shows up almost everywhere in our lives—and the consequences are great. When we let FOPO take control, we play it safe and small because we're afraid of what will happen on the
... Read more

Also available as: Audiobook
HBR's 10 Must Reads on Mental Toughness, Updated and Expanded (featuring "How to Stop Worrying About What Other People Think of You" by Michael Gervais)

by Harvard Business Review, Michael Gervais, Angela L. Duckworth, Martin E.P. Seligman, Herminia Ibarra ...

Series series HBR's 10 Must Reads
Come back from every setback stronger and more confident.If you read nothing else on mental toughness, read this book. We've chosen a new selection of current and classic Harvard Business Review articles that will help you embrace challenges and adversity, learn from disappointment, and build your emotional strength and resilience.This book will inspire you to:Handle tough criticism and personal ... Read more

$18.79 USD or Free with Kobo Plus

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Come back from every setback stronger and more confident.If you read nothing else on mental toughness, read this book. We've chosen a new selection of current and classic Harvard Business Review articles that will help you embrace challenges and adversity, learn from disappointment, and build your emotional strength and resilience.This book will inspire you to:Handle tough criticism and personal
... Read more

Also available as: Audiobook
Audiobook

The First Rule of Mastery

Stop Worrying about What People Think of You

by Michael Gervais, PhD ...

Narrated by Michael Gervais ...

Unabridged

5 hours 3 min

High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential: our fear of people's opinions (FOPO).FOPO shows up almost everywhere in our lives—and the consequences are great. When we let FOPO take control, we play it safe and small because we're afraid of what will happen on the other side of critique. ... Read more

$12.99 USD

Also available as: eBook

High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential: our fear of people's opinions (FOPO).FOPO shows up almost everywhere in our lives—and the consequences are great. When we let FOPO take control, we play it safe and small because we're afraid of what will happen on the other side of critique.
... Read more

Also available as: eBook
Audiobook

HBR's 10 Must Reads on Mental Toughness, Updated and Expanded (featuring "How to Stop Worrying About What Other People Think of You" by Michael Gervais)

by Harvard Business Review, Michael Gervais, Angela L. Duckworth, Martin E.P. Seligman, Herminia Ibarra ...

Narrated by Gina Rogers, Gary Tiedemann ...

Unabridged

5 hours 8 min

Come back from every setback stronger and more confident.If you read (or listen to) nothing else on mental toughness, listen to this book. We've chosen a new selection of current and classic Harvard Business Review articles that will help you embrace challenges and adversity, learn from disappointment, and build your emotional strength and resilience.This book will inspire you to handle tough ... Read more

$15.99 USD

Also available as: eBook

Come back from every setback stronger and more confident.If you read (or listen to) nothing else on mental toughness, listen to this book. We've chosen a new selection of current and classic Harvard Business Review articles that will help you embrace challenges and adversity, learn from disappointment, and build your emotional strength and resilience.This book will inspire you to handle tough
... Read more

Also available as: eBook
Audiobook

The Mindfulness and Meditation Summit: Volume 2

Inspiring Talks with Worldwide Leaders in the Field of Mindfulness and Meditation

by Alanis Morissette, Michael Gervais, PhD, Shinzen Young, Vidyamala Burch, Daniel Goleman, PhD ...

Unabridged

5 hours 31 min

Five acclaimed teachers and visionaries show us how mindfulness practice can boost our performance and creativity.What, exactly, is mindfulness? It's a "baseline" of awareness and non-resistance that you can build on the cellular level.Why practice it? Through mindfulness meditation, you rewire your neural pathways to calm yourself in any situation, better manage your emotions, amplify your ... Read more

$24.99 USD

Five acclaimed teachers and visionaries show us how mindfulness practice can boost our performance and creativity.What, exactly, is mindfulness? It's a "baseline" of awareness and non-resistance that you can build on the cellular level.Why practice it? Through mindfulness meditation, you rewire your neural pathways to calm yourself in any situation, better manage your emotions, amplify your
... Read more

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HBR's 10 Must Reads

The First Rule of Mastery

HBR's 10 Must Reads on Mental Toughness, Updated and Expanded (featuring "How to Stop Worrying About What Other People Think of You" by Michael Gervais)

The First Rule of Mastery

HBR's 10 Must Reads on Mental Toughness, Updated and Expanded (featuring "How to Stop Worrying About What Other People Think of You" by Michael Gervais)

The Mindfulness and Meditation Summit: Volume 2

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Top Series in United States

HBR's 10 Must Reads

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The First Rule of Mastery

HBR's 10 Must Reads on Mental Toughness, Updated and Expanded (featuring "How to Stop Worrying About What Other People Think of You" by Michael Gervais)

The First Rule of Mastery

HBR's 10 Must Reads on Mental Toughness, Updated and Expanded (featuring "How to Stop Worrying About What Other People Think of You" by Michael Gervais)

The Mindfulness and Meditation Summit: Volume 2