Rakuten Kobo

Skip side bar filters

Muscle for Life

Get Lean, Strong, and Healthy at Any Age!

by Michael Matthews ...

Series series Muscle for Life
A “must-read” (Mark Divine, New York Times bestselling author) fitness book for men and women over forty from bestselling author and trainer Michael Matthews.Is this a workout book that can make you look and feel like you’re twenty again in thirty days flat? Is it a fitness book full of diet and exercise “hacks” and “shortcuts” for gaining lean muscle and melting belly fat faster than a sneeze in ... Read more

$16.99 USD

Also available as: Audiobook

A “must-read” (Mark Divine, New York Times bestselling author) fitness book for men and women over forty from bestselling author and trainer Michael Matthews.Is this a workout book that can make you look and feel like you’re twenty again in thirty days flat? Is it a fitness book full of diet and exercise “hacks” and “shortcuts” for gaining lean muscle and melting belly fat faster than a sneeze in
... Read more

Also available as: Audiobook
12 Health and Fitness Mistakes You Don’t Know You’re Making

by Michael Matthews ...

Series series The Build Lean Muscle Series
Do you believe that your genetics are preventing you from making great gains in the gym?Do you do certain exercises because they're supposed to "shape" your muscles?Do you stretch before lifting weights to prevent injury or increase strength?When doing cardio, do you shoot for a "target" heart rate zone to burn the most fat possible?If you answered "yes" to any of those questions, you're in ... ... Read more

Free

Do you believe that your genetics are preventing you from making great gains in the gym?Do you do certain exercises because they're supposed to "shape" your muscles?Do you stretch before lifting weights to prevent injury or increase strength?When doing cardio, do you shoot for a "target" heart rate zone to burn the most fat possible?If you answered "yes" to any of those questions, you're in ...
... Read more
Maximum Muscle

The No-BS Truth About Building Muscle, Getting Lean, and Staying Healthy

by Michael Matthews ...

Series series The Build Lean Muscle Series
If you want a no-BS “crash course” in building muscle, losing fat, and getting healthy…eating foods you love…and doing workouts you actually enjoy...then you want to read this book.I have good news for you:Getting into awesome shape isn't nearly as complicated as the fitness industry wants you to believe.You don't need to spend hundreds of dollars per month on the worthless supplements that ... Read more

Free

If you want a no-BS “crash course” in building muscle, losing fat, and getting healthy…eating foods you love…and doing workouts you actually enjoy...then you want to read this book.I have good news for you:Getting into awesome shape isn't nearly as complicated as the fitness industry wants you to believe.You don't need to spend hundreds of dollars per month on the worthless supplements that
... Read more
Muscle Meals

15 Recipes for Building Muscle, Getting Lean, and Staying Healthy

by Michael Matthews ...

Series series The Build Lean Muscle Series
If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book.Do you lack confidence in the kitchen and think that you just can’t cook great food?Are you not sure of how to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose fat?Are you ... Read more

Free

If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book.Do you lack confidence in the kitchen and think that you just can’t cook great food?Are you not sure of how to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose fat?Are you
... Read more
The No-BS Guide to Workout Supplements

by Michael Matthews ...

Series series The Build Lean Muscle Series
If you want to know once and for all what is and isn’t worth your money when it comes to workout supplements…and the ridiculous tricks and ploys supplement companies use to convince you to waste your money on worthless junk…then you want to read this book.Let me ask you question.Do you really believe half of the crap supplement companies claim these days?Pump your muscles full of 13,432 milligrams ... Read more

Free

If you want to know once and for all what is and isn’t worth your money when it comes to workout supplements…and the ridiculous tricks and ploys supplement companies use to convince you to waste your money on worthless junk…then you want to read this book.Let me ask you question.Do you really believe half of the crap supplement companies claim these days?Pump your muscles full of 13,432 milligrams
... Read more
Head Strong

How Psychology is Revolutionizing War, Revised and Expanded Edition

by Michael D. Matthews ...

Psychology is the science that will determine who wins and who loses the wars of the 21st century, just as physics ultimately led the United States to victory in World War II. Changes in the world's political landscape coupled with radical advances in the technology of war will greatly alter how militaries are formed, trained, and led. Leadership under fire--and the traits and skills it requires- ... Read more

$16.19 USD

Psychology is the science that will determine who wins and who loses the wars of the 21st century, just as physics ultimately led the United States to victory in World War II. Changes in the world's political landscape coupled with radical advances in the technology of war will greatly alter how militaries are formed, trained, and led. Leadership under fire--and the traits and skills it requires-
... Read more
Flames of Retribution

Bayonet Books Anthology, #13

by J. R. Handley, Andrew Milbourne, Dean Stone, J. T. Arralle, D.J. Swift, A.B. Casadella, Gaetan Battaglia, Jon Michael Kelley, J. VanZile, Matthew Olaranont, Nathan Pedde, Sarah Das Gupta ...

Series Book 13 - Bayonet Books Anthology
Unleash the fire within and dive into Flames of Retribution, a scorching anthology that ignites the imagination with dragon-driven tales of valor, mystery, and primal terror. From Jon Michael Kelley's The Ghost of Arriscado Basin, where a spectral beast stalks the shadows, to J. VanZile's Isle of Ash and Flame, where a stranded crew battles a monstrous predator, these stories deliver heart ... Read more

$3.99 USD or Free with Kobo Plus

Unleash the fire within and dive into Flames of Retribution, a scorching anthology that ignites the imagination with dragon-driven tales of valor, mystery, and primal terror. From Jon Michael Kelley's The Ghost of Arriscado Basin, where a spectral beast stalks the shadows, to J. VanZile's Isle of Ash and Flame, where a stranded crew battles a monstrous predator, these stories deliver heart
... Read more
Eat Green Get Lean

100 Vegetarian and Vegan Recipes for Building Muscle, Getting Lean and Staying Healthy

by Michael Matthews ...

Series series The Build Lean Muscle Series
!! BLACK FRIDAY + CYBER MONDAY SALE | SAVE 30% | ENDS DEC 1 !!If you want to know how to build muscle and burn fat by eating delicious vegetarian and vegan meals that are easy to cook and easy on your wallet, then you want to read this book.Let me ask you a few questions.Do you worry that building muscle or losing fat is too hard as a vegetarian or vegan?Are you not sure of how to prepare food ... Read more

Free

!! BLACK FRIDAY + CYBER MONDAY SALE | SAVE 30% | ENDS DEC 1 !!If you want to know how to build muscle and burn fat by eating delicious vegetarian and vegan meals that are easy to cook and easy on your wallet, then you want to read this book.Let me ask you a few questions.Do you worry that building muscle or losing fat is too hard as a vegetarian or vegan?Are you not sure of how to prepare food
... Read more
Muscle Myths

50 Health & Fitness Mistakes You Didn't Know You Were Making

by Michael Matthews ...

Series series The Build Lean Muscle Series
If you'd like to gain an advanced level of understanding of how to build muscle and lose fat easily, effectively, and rapidly...and if you'd like to rid yourself of all kinds of bad advice and habits that are making getting into great shape much harder than it should be...then you need to read this book.Let me ask you a question. Do any of the following claims sound familiar?"I have bad genetics- ... Read more

Free

If you'd like to gain an advanced level of understanding of how to build muscle and lose fat easily, effectively, and rapidly...and if you'd like to rid yourself of all kinds of bad advice and habits that are making getting into great shape much harder than it should be...then you need to read this book.Let me ask you a question. Do any of the following claims sound familiar?"I have bad genetics-
... Read more
Fit Is the New Skinny

The No-BS Truth About Building Muscle, Getting Lean, and Staying Healthy

by Michael Matthews ...

Series series The Build Lean Muscle Series
If you want a no-BS “crash course” in building lean muscle, losing fat, and getting healthy…eating foods you love…and doing workouts you actually enjoy...then you want to read this book.I have good news for you:Getting into awesome shape isn't nearly as complicated as the fitness industry wants you to believe.You don’t need to starve yourself with super low-calorie diets to lose weight and keep it ... Read more

Free

If you want a no-BS “crash course” in building lean muscle, losing fat, and getting healthy…eating foods you love…and doing workouts you actually enjoy...then you want to read this book.I have good news for you:Getting into awesome shape isn't nearly as complicated as the fitness industry wants you to believe.You don’t need to starve yourself with super low-calorie diets to lose weight and keep it
... Read more
Audiobook

Muscle for Life

Get Lean, Strong, and Healthy at Any Age!

by Michael Matthews ...

Narrated by Michael Matthews, Chris Henry Coffey ...

Unabridged

7 hours 48 min

A “must-read” (Mark Divine, New York Times bestselling author) fitness book for men and women over forty from bestselling author and trainer Michael Matthews.Is this a workout book that can make you look and feel like you’re twenty again in thirty days flat? Is it a fitness book full of diet and exercise “hacks” and “shortcuts” for gaining lean muscle and melting belly fat faster than a sneeze in ... Read more

$19.99 USD

Also available as: eBook

A “must-read” (Mark Divine, New York Times bestselling author) fitness book for men and women over forty from bestselling author and trainer Michael Matthews.Is this a workout book that can make you look and feel like you’re twenty again in thirty days flat? Is it a fitness book full of diet and exercise “hacks” and “shortcuts” for gaining lean muscle and melting belly fat faster than a sneeze in
... Read more

Also available as: eBook
The 2015 Jersey Devil Press Anthology

by Nicola Belte, Jackson Burgess, Christopher DeWan, J.D. Hager, Anna Lea Jancewicz, Liz Kicak, Christopher Lettera, Kimberly Lojewski, Ally Malinenko, Matthew Meyers, Ben Nardolilli, Michael Sions, Danger Slater, yt sumner, Sloan Thomas, Graham Tugwell, Yvonne Yu ...

Here at Jersey Devil Press, there are three things we look for in a story: strangeness, beauty, and poop jokes. And while this collection is admittedly a little shy on scatological humor, the 18 works collected here are easily the strangest and most beautiful things we've ever published.The 2015 Jersey Devil Press Anthology contains the best work from our last five years, written by some of our ... Read more

$0.99 USD or Free with Kobo Plus

Here at Jersey Devil Press, there are three things we look for in a story: strangeness, beauty, and poop jokes. And while this collection is admittedly a little shy on scatological humor, the 18 works collected here are easily the strangest and most beautiful things we've ever published.The 2015 Jersey Devil Press Anthology contains the best work from our last five years, written by some of our
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in United States

Danny Duggin

Frontiersman

Judge Dredd: The Early Years

Bayonet Books Anthology

The Build Lean Muscle Series

Muscle for Life

Judge Dredd: The Early Years

Muscle for Life

12 Health and Fitness Mistakes You Don’t Know You’re Making

Maximum Muscle

Muscle Meals

The No-BS Guide to Workout Supplements

Head Strong

Flames of Retribution

Eat Green Get Lean

Muscle Myths

Fit Is the New Skinny

Muscle for Life

The 2015 Jersey Devil Press Anthology

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in United States

Danny Duggin

Frontiersman

Judge Dredd: The Early Years

Bayonet Books Anthology

The Build Lean Muscle Series

Muscle for Life

Judge Dredd: The Early Years

Show: