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“michael baltazar”

Showing 1 - 12 of 12 results for “michael baltazar”
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  • Good Mortgage America: Overcoming the Mindset of a Chronic Renter

    by Michael Baltazar ...
    Homeownership rates in America are at the lowest levels since 1967. With low interest rates and home prices, why aren't more Americans buying homes? There are many loan programs available, so that is not the answer. This book will introduce the Chronic Renter within the context of American history and answer this question, while encouraging the reader that the American Dream of Homeownership is ... Read more

    $0.99 USD or Free with Kobo Plus

  • Love Others as You Love Yourself – Life will be easier

    by Michael Baltazar ...
    Does it feel like your life is harder than it should be? Do you often find yourself asking “WHY ME” when difficult situations arise? Does it often feel like the whole world is against you?If you want to make your life easier and improve your sense of contentment and fulfillment, you only need to change your mindset and start valuing and loving others as you love yourself.In this book, we’ll show ... Read more

    $3.99 USD or Free with Kobo Plus

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  • Next Time You Feel Angry...

    by Osho ...
    Series series OSHO Singles
    This small eBook deals with human emotions, specifically here with 'anger'.This first book in a new series of 'OSHO SOLUTIONS" consists of a single talk by Osho and uses a Zen story as a teaching tool to deepen the readers understanding how to deal with anger. Understanding is totally different approach compared to 'self-help' or 'how-to' models which often try to give outside solutions for an ... Read more

    $1.99 USD

  • The Compassionate-Mind Guide to Overcoming Anxiety

    Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear

    by Dennis Tirch, PhD ...
    Series series The New Harbinger Compassion-Focused Therapy Series
    Anxiety is not your fault. There are many factors that contribute to developing a mind that is prone to intense anxiety, and if you have such a mind, there are many things you can do to change the way it works. Research has shown that practicing kindness and compassion soothes experiences of fear, while self-critical thoughts tend to intensify them. If you become frustrated with your anxious ... Read more

    $13.19 USD

  • Manage Anxiety Through CBT: Teach Yourself

    by Windy Dryden ...
    Using the proven techniques of cognitive behavioural therapy, this book will show you how to manage your anxiety, in whatever form it appears, from phobias to panic attacks and general anxiety disorder. You will receive support for understanding with and coping with different types of anxiety, using CBT to manage your symptoms and alleviate much of your distress. You will also learn how to be more ... Read more

    $2.99 USD

  • The Post-Traumatic Stress Disorder Sourcebook : A Guide to Healing, Recovery, and Growth: A Guide to Healing, Recovery, and Growth

    A Guide to Healing, Recovery, and Growth

    by Glenn Schiraldi ...
    The Definitive Resource for Trauma Survivors, Their Loved Ones, and HelpersTrauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. Glenn Schiraldi offers a remarkable range of ... Read more

    $14.29 USD

  • 100 Lessons on Happiness in 100 Words or Less

    by Averil Leimon ...
    HAPPINESS: People tend to think Happiness is a very big and complicated topic. In fact, science shows that it is often the seemingly little things that make a huge difference to peoples well-being and sense of contentment. Happiness is not ephemeral, it is achievable and 100 Lessons on Happiness in 100 Words or Less shows how. Each lesson comes from sound evidence-based research, without the ... Read more

    $2.99 USD

  • Coping with Anxiety

    Ten Simple Ways to Relieve Anxiety, Fear, and Worry

    by Lorna Garano, Edmund J. Bourne, PhD ...
    Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-friendly, and effective strategies to stop anxiety at its source.If you suffer from anxiety, you may try to avoid the situations that cause you to feel uneasy. But avoidance isn’t the answer—and letting ... Read more

    $11.99 USD

  • The Secret Strength of Depression, Fourth Edition

    by Frederic Flach, MD, KCHS ...
    **"...can make you feel better just by reading it." --Boston GlobeFully Revised and Updated**Dr. Frederic Flach was one of the pioneers in the study of biology and depression and established the groundwork for the understanding of human resilience. When it was first published in 1974,***The Secret Strength of Depression***allowed people suffering from depression to no longer feel trapped in stigma ... Read more

    $3.99 USD

  • When Panic Attacks

    What triggers a panic attack and how can you avoid them?

    by Áine Tubridy ...
    Panic is one of the most crippling psychological disorders of our time. It dominates a sufferer's thoughts, saps motivation, sidelines their life purpose and derails their social life. What triggers a panic attack? How can you avoid them in the future? When Panic Attacks answers these questions.It explains the psychology and physiology underlying panic. It makes sense of why a sufferer is ... Read more

    $11.49 USD or Free with Kobo Plus

  • The Anger Solution

    The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships

    by John Lee ...
    Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers groundbreaking information on ... Read more

    $12.99 USD

  • Manual For Living: REALITY - PEACE

    A User's Guide to the Meaning of Life

    by Seth David Chernoff ...
    Section 15 in the Manual For Living Series. By facing death as a two-time cancer survivor, Seth David Chernoff learned to experience the fullness of life. In his award-winning new book, A Manual for Living: Reality, A User's Guide to the Meaning of Life, he offers straightforward guidance for achieving lasting happiness, overcoming fear of death and finding true purpose. He has lived his message, ... Read more

    $0.99 USD