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Calm

by Michael Acton Smith ...

Based on the popular iPhone app, a visually exciting, practical, and playful interactive guide to twenty-first century meditation that provides simple tools, tricks, and habits to find tranquility and focus, improve creativity and productivity, achieve better mental and physical health, and ultimately transform your life.Achieving mindfulness doesn’t require a huge lifestyle shift or special ... Read more

$4.99 USD

Based on the popular iPhone app, a visually exciting, practical, and playful interactive guide to twenty-first century meditation that provides simple tools, tricks, and habits to find tranquility and focus, improve creativity and productivity, achieve better mental and physical health, and ultimately transform your life.Achieving mindfulness doesn’t require a huge lifestyle shift or special
... Read more
Audiobook

How Calm Whipped Up a Storm

How one small app won a ton of PR and buzz that helped it grow big – and how YOU can too

by Peter Freedman, Michael Acton Smith (Foreword) ...

Narrated by Peter Freedman ...

Unabridged

3 hours 27 min

This short book is for anyone who runs or markets an app – or other startup, scaleup or challenger brand – and wants to generate a ton of buzz, coverage and attention but without having a ton of money to do so.With over 1.5 million new apps launched every year – over 4,000 a day – it’s never been harder to win attention by standing out in a noisy world; and never been more crucial to do so.This ... Read more

$9.99 USD or Free with Kobo Plus

This short book is for anyone who runs or markets an app – or other startup, scaleup or challenger brand – and wants to generate a ton of buzz, coverage and attention but without having a ton of money to do so.With over 1.5 million new apps launched every year – over 4,000 a day – it’s never been harder to win attention by standing out in a noisy world; and never been more crucial to do so.This
... Read more
Audiobook

Calm: The Magic of Sleep

A Beside Companion

by Michael Acton Smith ...

Narrated by Robert Hatchet ...

Unabridged

3 hours 17 min

We have spent decades optimizing our waking hours, but what about the precious hours after we doze off (or try to)?As the most active time for our brains and the most important element to a calmer, happier life, sleep has become the topic of our times. Drawing on the success of Calm, the #1 app for sleep, meditation and relaxation, Michael Acton Smith writes the ultimate handbook for healthy ... Read more

$17.99 USD

We have spent decades optimizing our waking hours, but what about the precious hours after we doze off (or try to)?As the most active time for our brains and the most important element to a calmer, happier life, sleep has become the topic of our times. Drawing on the success of Calm, the #1 app for sleep, meditation and relaxation, Michael Acton Smith writes the ultimate handbook for healthy
... Read more

Tips on How to Find Your Purpose

Self Help

by Anthony J. Andrews ...

Series series Self Help
Thank you for your interest in the for self help series.The self help series is a series of books aimed and designed for your personal development and to help you improve in various aspects of your life. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only ... Read more

$1.99 USD or Free with Kobo Plus

Thank you for your interest in the for self help series.The self help series is a series of books aimed and designed for your personal development and to help you improve in various aspects of your life. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only
... Read more
The Sophrology Method

Simple mind-body techniques for a calmer, happier, healthier you

by Florence Parot ...

Feeling stressed, anxious or burnt-out?Sophrology is a transformative healthcare philosophy that is designed to help people achieve a calm, alert mind in a relaxed body. Inspired by Eastern philosophies and classical relaxation techniques, Sophrology will help you to become consciously, actively aware of yourself, how you feel, what you want and the environment around you.Cited as 'the new ... Read more

$2.99 USD

Also available as: Audiobook

Feeling stressed, anxious or burnt-out?Sophrology is a transformative healthcare philosophy that is designed to help people achieve a calm, alert mind in a relaxed body. Inspired by Eastern philosophies and classical relaxation techniques, Sophrology will help you to become consciously, actively aware of yourself, how you feel, what you want and the environment around you.Cited as 'the new
... Read more

Also available as: Audiobook
Self-Discipline: 21 Days to Develop Your Confidence, Willpower and Motivation

by Jill Hesson ...

LIMITED-TIME BONUS: FREE Beginner’s Guide to MeditationSelf-Discipline: 21 Days to Develop Your Confidence, Willpower and MotivationFor a limited time only, get this Amazon bestseller for just FREE.Read on your PC, Mac, smart phone, tablet or Kindle device.This book contains proven steps and strategies on how to develop self-discipline and alter your will power to attain more in life. Motivation ... Read more

Free

LIMITED-TIME BONUS: FREE Beginner’s Guide to MeditationSelf-Discipline: 21 Days to Develop Your Confidence, Willpower and MotivationFor a limited time only, get this Amazon bestseller for just FREE.Read on your PC, Mac, smart phone, tablet or Kindle device.This book contains proven steps and strategies on how to develop self-discipline and alter your will power to attain more in life. Motivation
... Read more
Office Zen

101 Ways to Make Your Work Space Calm, Happy, and Productive

by Emma Silverman ...

You do not need to climb to the top of the coldest, highest mountain to be Zen. You do not need to crawl on your hands and knees, seal yourself away in a cave, or stop eating birthday cake. Most importantly, at least for this book, you do not have to quit your job to be Zen. In Office Zen, you will learn how Zen can exist in any moment and any place, even the most stressful and high-strung office ... Read more

$9.99 USD

You do not need to climb to the top of the coldest, highest mountain to be Zen. You do not need to crawl on your hands and knees, seal yourself away in a cave, or stop eating birthday cake. Most importantly, at least for this book, you do not have to quit your job to be Zen. In Office Zen, you will learn how Zen can exist in any moment and any place, even the most stressful and high-strung office
... Read more
Self-Mastery: Actualize Your Potential and Enjoy a More Fulfilling Life

by PN Murray ...

In her prior book, Say Goodbye to Low Self-Confidence and Failure, author PN Murray revealed the hidden dangers of lacking high self-esteem and fortitude.In this latest book, Self-Mastery: Actualize Your Potential and Enjoy a Fulfilling Life, she shows you how to command the confidence that one needs to bring about a more rewardinglifestyle.Self-Mastery teaches you all of the steps and strategies ... Read more

Free

In her prior book, Say Goodbye to Low Self-Confidence and Failure, author PN Murray revealed the hidden dangers of lacking high self-esteem and fortitude.In this latest book, Self-Mastery: Actualize Your Potential and Enjoy a Fulfilling Life, she shows you how to command the confidence that one needs to bring about a more rewardinglifestyle.Self-Mastery teaches you all of the steps and strategies
... Read more
Pause

How to press pause before life does it for you

by Danielle North ...

"Danielle Marchant is a beguiling leader - a refreshing mix of pragmatic and soulful. She facilitates with a light hand and an engaged heart" Queen of RetreatsPause is an important message ready to be heard.We check our phones an average of 221 times a day, we have apps that help us sleep and remind us to be mindful while we secretly measure our success in 'likes'. Time is our luxury and yet with ... Read more

$2.99 USD

Also available as: Audiobook

"Danielle Marchant is a beguiling leader - a refreshing mix of pragmatic and soulful. She facilitates with a light hand and an engaged heart" Queen of RetreatsPause is an important message ready to be heard.We check our phones an average of 221 times a day, we have apps that help us sleep and remind us to be mindful while we secretly measure our success in 'likes'. Time is our luxury and yet with
... Read more

Also available as: Audiobook
A Good Night's Sleep

A Drug-Free Solution

by Jan Sadler ...

How to overcome insomnia with visualization, breathwork, and meditation• Presents mental and physical exercises to quiet mental chatter, visualizations to prepare for sleep, and deep breathing and mindfulness meditation techniques• Explains how to establish and analyze a sleep diary and how to retrain the body to sleep solidlyIn A Good Night’s Sleep, Jan Sadler teaches the skills needed to break ... Read more

$14.99 USD

How to overcome insomnia with visualization, breathwork, and meditation• Presents mental and physical exercises to quiet mental chatter, visualizations to prepare for sleep, and deep breathing and mindfulness meditation techniques• Explains how to establish and analyze a sleep diary and how to retrain the body to sleep solidlyIn A Good Night’s Sleep, Jan Sadler teaches the skills needed to break
... Read more
Manifesting for Beginners: Nine Steps to Attracting a Life You Love

by Victoria Jackson ...

Turn your dreams into reality in just 9 simple stepsIt is one of the biggest wellness trends around, but do you know how to manifest?This beginner's guide includes all you need to get started, with key insights into the power of positive thought and practical steps for creating your reality.Each chapter is full of useful tips and easy exercises for you to try at home, from positive affirmations ... Read more

$6.99 USD

Turn your dreams into reality in just 9 simple stepsIt is one of the biggest wellness trends around, but do you know how to manifest?This beginner's guide includes all you need to get started, with key insights into the power of positive thought and practical steps for creating your reality.Each chapter is full of useful tips and easy exercises for you to try at home, from positive affirmations
... Read more
Journey to Soul

Lessons to help you establish a spiritual practice, reconnect with your intuition, and open up to the Divine Feminine

by Courtney Tiffany ...

With so much media and advice coming at us it can be hard to know what’s real. It is easy to become overwhelmed with it all. Anxiety or depression start sinking in because we feel the need to keep up. When we find ourselves struggling and not knowing what’s true anymore it’s time to cut through all the noise and come back to your soul self.Experts say it takes twenty-one days to build a new habit. ... Read more

$3.99 USD or Free with Kobo Plus

With so much media and advice coming at us it can be hard to know what’s real. It is easy to become overwhelmed with it all. Anxiety or depression start sinking in because we feel the need to keep up. When we find ourselves struggling and not knowing what’s true anymore it’s time to cut through all the noise and come back to your soul self.Experts say it takes twenty-one days to build a new habit.
... Read more

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Calm

How Calm Whipped Up a Storm

Calm: The Magic of Sleep

People who read these also enjoyed

Tips on How to Find Your Purpose

The Sophrology Method

Self-Discipline: 21 Days to Develop Your Confidence, Willpower and Motivation

Office Zen

Self-Mastery: Actualize Your Potential and Enjoy a More Fulfilling Life

Pause

A Good Night's Sleep

Manifesting for Beginners: Nine Steps to Attracting a Life You Love

Journey to Soul

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“michael acton smith”

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