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Rewire Your Anxious Brain for Teens

Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry

by Ashley D. Kendall, PhD, Michelle Lozano, LMFT, Micah Ioffe, PhD, Debra Kissen, PhD ...

Series series The Instant Help Solutions Series
It’s time to retrain your brain! In this go-to guide for teens, four anxiety experts offer tangible tips and tools you can use every day to rewire your anxious brain; manage fears, stress, and worry; and get back to living your life.When you’re feeling anxious, it can seem like the whole world is crashing in around you. Your heart starts racing, your thoughts feel jumbled, and you may feel like ... Read more

$10.89 USD

It’s time to retrain your brain! In this go-to guide for teens, four anxiety experts offer tangible tips and tools you can use every day to rewire your anxious brain; manage fears, stress, and worry; and get back to living your life.When you’re feeling anxious, it can seem like the whole world is crashing in around you. Your heart starts racing, your thoughts feel jumbled, and you may feel like
... Read more
Break Free from Intrusive Thoughts

An Evidence-Based Guide for Managing Fear and Finding Peace

by Debra Kissen, Micah Ioffe, Emily Lambert ...

Proven strategies to move through intrusive thoughts and live your best lifeIntrusive thoughts are disturbing thoughts or images that appear out of nowhere and make it hard to go about your day, especially in tandem with other anxiety disorders. Break Free from Intrusive Thoughts is a sensitive, modern guide to developing a more accepting relationship with them so you can stop them from holding ... Read more

Was $12.99 USD Now $2.99 USD or Free with Kobo Plus

Proven strategies to move through intrusive thoughts and live your best lifeIntrusive thoughts are disturbing thoughts or images that appear out of nowhere and make it hard to go about your day, especially in tandem with other anxiety disorders. Break Free from Intrusive Thoughts is a sensitive, modern guide to developing a more accepting relationship with them so you can stop them from holding
... Read more
Overcoming Parental Anxiety

Rewire Your Brain to Worry Less and Enjoy Parenting More

by Micah Ioffe, PhD, Hannah Romain, LCSW, Debra Kissen, PhD ...

Be the calm and collected parent you aspire to be with this powerful, neuroscience-based guide.Do you worry about your child all the time? Maybe they are behind on certain milestones, struggling in school, having difficulty making friends, or heading off to college and away from home for the first time. Their problems or struggles become your own, and you end up feeling so anxious that you forget ... Read more

$11.99 USD

Be the calm and collected parent you aspire to be with this powerful, neuroscience-based guide.Do you worry about your child all the time? Maybe they are behind on certain milestones, struggling in school, having difficulty making friends, or heading off to college and away from home for the first time. Their problems or struggles become your own, and you end up feeling so anxious that you forget
... Read more
Motherland

A Feminist History of Modern Russia, from Revolution to Autocracy

by Julia Ioffe ...

FINALIST FOR THE NATIONAL BOOK AWARD NAMED ONE OF THE 10 BEST BOOKS OF 2025 BY THE WASHINGTON POST NAMED ONE OF THE 100 NOTABLE BOOKS OF 2025 BY THE NEW YORK TIMES A GUARDIAN BEST BOOK OF 2025 NAMED ONE OF THE BEST BOOKS OF FALL 2025 BY ELLE ONE OF CHICAGO PUBLIC LIBRARY'S MUST-READ BOOKS OF 2025Acclaimed journalist Julia Ioffe tells the story of modern Russia through th... ... Read more

$17.99 USD

Also available as: Audiobook

FINALIST FOR THE NATIONAL BOOK AWARD NAMED ONE OF THE 10 BEST BOOKS OF 2025 BY THE WASHINGTON POST NAMED ONE OF THE 100 NOTABLE BOOKS OF 2025 BY THE NEW YORK TIMES A GUARDIAN BEST BOOK OF 2025 NAMED ONE OF THE BEST BOOKS OF FALL 2025 BY ELLE ONE OF CHICAGO PUBLIC LIBRARY'S MUST-READ BOOKS OF 2025Acclaimed journalist Julia Ioffe tells the story of modern Russia through th...
... Read more

Also available as: Audiobook
Audiobook

Overcoming Parental Anxiety

Rewire Your Brain to Worry Less and Enjoy Parenting More

by Debra Kissen, PhD, Micah Ioffe, PhD, Hannah Romain, LCSW ...

Narrated by Senn Annis ...

Unabridged

7 hours 38 min

Do you worry about your child all the time? Maybe they are behind on certain milestones, struggling in school, having difficulty making friends, or heading off to college. Their problems or struggles become your own, and you end up feeling so anxious that you forget what it's like to just enjoy being their parent. The good news is that you can rewire your "parent brain" to respond differently to ... Read more

$19.99 USD

Do you worry about your child all the time? Maybe they are behind on certain milestones, struggling in school, having difficulty making friends, or heading off to college. Their problems or struggles become your own, and you end up feeling so anxious that you forget what it's like to just enjoy being their parent. The good news is that you can rewire your "parent brain" to respond differently to
... Read more
Where The Petals Remain

The Unheard Trilogy, #2

by Micah Flowers ...

Series Book 2 - The Unheard Trilogy
Bug Pines has never had a 'normal' life. Not since their eighth birthday, when they were unceremoniously torn away from everything they knew. In adulthood, they juggle college and a straining relationship. Their partner, Noah Liang, remains fervently devoted no matter how far they push him away.Everything changes when their mother breaks out of prison, setting off a chain of unforeseen events. Bug ... Read more

Was $3.99 USD Now $0.99 USD or Free with Kobo Plus

Bug Pines has never had a 'normal' life. Not since their eighth birthday, when they were unceremoniously torn away from everything they knew. In adulthood, they juggle college and a straining relationship. Their partner, Noah Liang, remains fervently devoted no matter how far they push him away.Everything changes when their mother breaks out of prison, setting off a chain of unforeseen events. Bug
... Read more
Shadowplay

by L. R. Lam ...

Series series Micah Grey
**"[A] fantastical, richly drawn, poignant take on a classic coming-of-age story . . . a vibrant tale told with surety and grace" – Leigh BardugoIn the second installment of the Micah Grey Trilogy from the award-winning, USA Today-bestselling author of Dragonfall, Micah must learn two types of magic—one for the stage, and one with deadlier consequences—while navigating a tender new loveOld magics ... Read more

$15.99 USD

**"[A] fantastical, richly drawn, poignant take on a classic coming-of-age story . . . a vibrant tale told with surety and grace" – Leigh BardugoIn the second installment of the Micah Grey Trilogy from the award-winning, USA Today-bestselling author of Dragonfall, Micah must learn two types of magic—one for the stage, and one with deadlier consequences—while navigating a tender new loveOld magics
... Read more
Half Sick of Shadows

The Blanchard Witches, #5

by Micah House ...

Series Book 5 - The Blanchard Witches
Half Sick of Shadows is a gripping fifth installment in the Blanchard Witches series. Demitra Blanchard faces her new role as matriarch, burdened by recent tragedies and tasked with guiding her fractured family toward a fragile new normal. The aftermath of the House of Duquesne looms large, as Trix and Echo continue their shapeshift into their late sister's image to carry and protect her unborn ... Read more

$6.99 USD or Free with Kobo Plus

Half Sick of Shadows is a gripping fifth installment in the Blanchard Witches series. Demitra Blanchard faces her new role as matriarch, burdened by recent tragedies and tasked with guiding her fractured family toward a fragile new normal. The aftermath of the House of Duquesne looms large, as Trix and Echo continue their shapeshift into their late sister's image to carry and protect her unborn
... Read more
Who Is Michael Phelps?

by Micah Hecht, Who HQ ...

Illustrated by Manuel Gutierrez ...

Series series Who Was?
Find out how a mischievous boy became a phenomenal swimmer and the greatest Olympian of all time in this inspiring addition to the #1 New York Times bestselling Who Was? series!Born and raised in Baltimore, Maryland, Michael Phelps began swimming at age seven at the urging of his mom. As a young boy, Michael was brimming with energy--more energy than most other kids his age--and Mrs. Phelps ... Read more

Was $6.99 USD Now $5.99 USD

Also available as: Audiobook

Find out how a mischievous boy became a phenomenal swimmer and the greatest Olympian of all time in this inspiring addition to the #1 New York Times bestselling Who Was? series!Born and raised in Baltimore, Maryland, Michael Phelps began swimming at age seven at the urging of his mom. As a young boy, Michael was brimming with energy--more energy than most other kids his age--and Mrs. Phelps
... Read more

Also available as: Audiobook
These Violent Delights

A Novel

by Micah Nemerever ...

A Literary Hub Best Book of Year • A Crime Reads Best Debut of the Year • A Newsweek 25 Best Fall Books • A Philadelphia Inquirer 10 Big Books for the Fall • An O Magazine.com LGBTQ Books That Are Changing the Literary Landscape • An Electric Lit Most Anticipated Debut • A Paperback Paris Best New LGBTQ+ Books To Read This Year Selection • A Passport Best Book of the MonthThe Secret History meet.. ... Read more

$14.99 USD or Free with Kobo Plus

Also available as: Audiobook

A Literary Hub Best Book of Year • A Crime Reads Best Debut of the Year • A Newsweek 25 Best Fall Books • A Philadelphia Inquirer 10 Big Books for the Fall • An O Magazine.com LGBTQ Books That Are Changing the Literary Landscape • An Electric Lit Most Anticipated Debut • A Paperback Paris Best New LGBTQ+ Books To Read This Year Selection • A Passport Best Book of the MonthThe Secret History meet..
... Read more

Also available as: Audiobook
Prodigal Daughters

The Blanchard Witches, #2

by Micah House ...

Series Book 2 - The Blanchard Witches
Welcome back to Daihmler County, Alabama. Come sit on Blanchard House porch and visit a spell, but don't get too cozy. The Autumn leaves aren't the only things changing as more problems emerge for the Blanchard witches.In the 2nd novel of THE BLANCHARD WITCHES series...Olympia's youngest daughter, Nacaria, has been released from her 20 year long curse to the shadows...but she has not come home. It ... Read more

$6.99 USD or Free with Kobo Plus

Welcome back to Daihmler County, Alabama. Come sit on Blanchard House porch and visit a spell, but don't get too cozy. The Autumn leaves aren't the only things changing as more problems emerge for the Blanchard witches.In the 2nd novel of THE BLANCHARD WITCHES series...Olympia's youngest daughter, Nacaria, has been released from her 20 year long curse to the shadows...but she has not come home. It
... Read more
Masquerade

by L. R. Lam ...

Series series Micah Grey
**"[A] fantastical, richly drawn, poignant take on a classic coming-of-age story . . . a vibrant tale told with surety and grace" – Leigh BardugoIn the high-stakes conclusion to the Micah Grey Trilogy from the USA Today-bestselling author of Dragonfall, Micah faces his own magical power, nebulous alliances, and a conspiracy that unravels all the way to the Royal PalaceThe gifted can’t hide their ... Read more

$15.99 USD

**"[A] fantastical, richly drawn, poignant take on a classic coming-of-age story . . . a vibrant tale told with surety and grace" – Leigh BardugoIn the high-stakes conclusion to the Micah Grey Trilogy from the USA Today-bestselling author of Dragonfall, Micah faces his own magical power, nebulous alliances, and a conspiracy that unravels all the way to the Royal PalaceThe gifted can’t hide their
... Read more

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Recommended For You

“micah ioffe”

Rewire Your Anxious Brain for Teens

Break Free from Intrusive Thoughts

Overcoming Parental Anxiety

Motherland

Overcoming Parental Anxiety

Where The Petals Remain

Shadowplay

Half Sick of Shadows

Who Is Michael Phelps?

These Violent Delights

Prodigal Daughters

Masquerade

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