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The Natural Menopause Solution

Expert Advice for Melting Stubborn Midlife Pounds, Reducing Hot Flashes, and Getting Relief from Menopause Symptoms

by Melinda Ring, Editors Of Prevention Magazine ...

For far too long, doctors thought hormone replacement therapy was the answer to menopausal symptoms from hot flashes to sleepless nights to stubborn belly fat. But while it does help, HRT can be risky—and may raise women's chances for breast cancer, heart attack, and stroke. Luckily, there's a growing stack of research that natural remedies can be just as effective.In The Natural Menopause ... Read more

$6.99 USD

For far too long, doctors thought hormone replacement therapy was the answer to menopausal symptoms from hot flashes to sleepless nights to stubborn belly fat. But while it does help, HRT can be risky—and may raise women's chances for breast cancer, heart attack, and stroke. Luckily, there's a growing stack of research that natural remedies can be just as effective.In The Natural Menopause
... Read more
Audiobook

Change the Story of Your Health

Using Shamanic and Jungian Techniques for Healing

by Carl Greer, PhD, PsyD ...

Narrated by Paul Brion ...

Unabridged

8 hours 15 min

The story of our health is more in our control than we might think, according to clinical psychologist, Jungian analyst, and shamanic practitioner Carl Greer, PhD, PsyD. We can not only reframe our experiences but actually experience less stress, greater well-being, and even better physical health than it might appear if we are willing to identify our health story and begin rewriting it.Through ... Read more

$19.99 USD

The story of our health is more in our control than we might think, according to clinical psychologist, Jungian analyst, and shamanic practitioner Carl Greer, PhD, PsyD. We can not only reframe our experiences but actually experience less stress, greater well-being, and even better physical health than it might appear if we are willing to identify our health story and begin rewriting it.Through
... Read more

Audiobook

Change Your Story, Change Your Life

Using Shamanic and Jungian Tools to Achieve Personal Transformation

by Carl Greer, PhD, PsyD ...

Narrated by Paul Brion ...

Unabridged

9 hours 35 min

Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer's method for dialoguing that draws upon Jungian active imagination. The exercises inspire listeners to work with insights and energies derived during the use of modalities that tap into the unconscious so that they may ... Read more

$17.99 USD

Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer's method for dialoguing that draws upon Jungian active imagination. The exercises inspire listeners to work with insights and energies derived during the use of modalities that tap into the unconscious so that they may
... Read more
Audiobook

Less (Winner of the Pulitzer Prize)

A Novel

by Andrew Sean Greer ...

Narrated by Robert Petkoff ...

Unabridged

8 hours 17 min

A struggling novelist travels the world to avoid an awkward wedding in this hilarious Pulitzer Prize-winning novel full of "arresting lyricism and beauty" (The New York Times Book Review).WINNER OF THE PULITZER PRIZENational BestsellerA New York Times Notable Book of 2017A Washington Post Top Ten Book of 2017A San Francisco... ... Read more

$24.99 USD

Also available as: eBook

A struggling novelist travels the world to avoid an awkward wedding in this hilarious Pulitzer Prize-winning novel full of "arresting lyricism and beauty" (The New York Times Book Review).WINNER OF THE PULITZER PRIZENational BestsellerA New York Times Notable Book of 2017A Washington Post Top Ten Book of 2017A San Francisco...
... Read more

Also available as: eBook
Menopause

A guide for every woman

by Beverley Lawton ...

A clear, no-nonsense approach to menopause by an expert in the field. Menopause is a 'hot' topic for many women today. Older women make up a great and growing proportion of the population. With modern obstetrics, medicines and good public health, women are living far longer. This means that managing menopause and its sometimes difficult associated symptoms is extremely important as women strive to ... Read more

$11.89 USD

A clear, no-nonsense approach to menopause by an expert in the field. Menopause is a 'hot' topic for many women today. Older women make up a great and growing proportion of the population. With modern obstetrics, medicines and good public health, women are living far longer. This means that managing menopause and its sometimes difficult associated symptoms is extremely important as women strive to
... Read more
Your Menopause Bible

by Dr Robin N Phillips ...

Under the guidance of a leading gynaecologist, a team of experts in gynaecology, psychology, sexuality, nutrition and exercise has contributed to this comprehensive guide. Everything women need to know to formulate and follow their own plans for ensuring they remain healthy, emotionally balanced and in full charge of their mental faculties during this critical period is detailed in a readily ... Read more

$3.99 USD

Under the guidance of a leading gynaecologist, a team of experts in gynaecology, psychology, sexuality, nutrition and exercise has contributed to this comprehensive guide. Everything women need to know to formulate and follow their own plans for ensuring they remain healthy, emotionally balanced and in full charge of their mental faculties during this critical period is detailed in a readily
... Read more
Discover Your Menopause Type

The Exciting New Program That Identifies the 12 Unique Menopause Types & the Best Choices for You

by Joseph Collins ...

Take Charge of Your Menopause!This groundbreaking book—the first to reveal 12 distinct menopause types and how best to treat each—gives you the information you need to take charge of this challenging and sensitive life stage.Inside, Dr. Joseph Collins demolishes the "one size fits all" philosophy of menopause treatment, revealing that there is no magic hormone or combination of hormones that can ... Read more

$6.99 USD

Take Charge of Your Menopause!This groundbreaking book—the first to reveal 12 distinct menopause types and how best to treat each—gives you the information you need to take charge of this challenging and sensitive life stage.Inside, Dr. Joseph Collins demolishes the "one size fits all" philosophy of menopause treatment, revealing that there is no magic hormone or combination of hormones that can
... Read more
Audiobook

A Man Called Ove

A Novel

by Fredrik Backman ...

Narrated by J. K. Simmons ...

Unabridged

9 hours 13 min

Now a major motion picture A Man Called Otto starring Tom Hanks!#1 New York Times bestseller—more than 3 million copies sold!Meet Ove. He’s a curmudgeon—the kind of man who points at people he dislikes as if they were burglars caught outside his bedroom window. He has staunch principles, strict routines, and a short fuse. People call him “the bitter neighbor from hell.” But must Ove be bitter just ... Read more

$25.99 USD

Also available as: eBook

Now a major motion picture A Man Called Otto starring Tom Hanks!#1 New York Times bestseller—more than 3 million copies sold!Meet Ove. He’s a curmudgeon—the kind of man who points at people he dislikes as if they were burglars caught outside his bedroom window. He has staunch principles, strict routines, and a short fuse. People call him “the bitter neighbor from hell.” But must Ove be bitter just
... Read more

Also available as: eBook
Sex, Lies, and Menopause

The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives

by T. S. Wiley, Julie Taguchi, M.D., Bent Formby, PhD ...

$9.99 USD
The Secret Pleasures of Menopause

by Christiane Northrup M.D. ...

A groundbreaking book on finding pleasure and sexual satisfaction during menopause—from a New York Times–bestselling author and board-certified OB-GYNChristiane Northrup, M.D., delivers a breakthrough message that will help millions and millions of perimenopausal and menopausal women just like you understand that at menopause . . . life has just begun! It is the beginning of a very exciting and ... Read more

$9.99 USD

Also available as: Audiobook

A groundbreaking book on finding pleasure and sexual satisfaction during menopause—from a New York Times–bestselling author and board-certified OB-GYNChristiane Northrup, M.D., delivers a breakthrough message that will help millions and millions of perimenopausal and menopausal women just like you understand that at menopause . . . life has just begun! It is the beginning of a very exciting and
... Read more

Also available as: Audiobook
The Yoga Face

Eliminate Wrinkles with the Ultimate Natural Facelift

by Annelise Hagen ...

View our feature on Annelise Hagen's The Yoga Face.To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. The Yoga Face is a new and completely natural alternative anti-aging regimen that women can do anytime and anywhere-and in just minutes. The exercises, developed by yoga expert and instructor ... Read more

$10.99 USD

View our feature on Annelise Hagen's The Yoga Face.To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. The Yoga Face is a new and completely natural alternative anti-aging regimen that women can do anytime and anywhere-and in just minutes. The exercises, developed by yoga expert and instructor
... Read more
The Hormone Cure

Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol

by Dr. Sara Gottfried ...

The New York Times bestsellingguide to hormone balance that helps women of all ages with hormone imbalance symptoms—from perimenopause to menopause—achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies.All too often women are told that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or ... Read more

$16.99 USD

The New York Times bestsellingguide to hormone balance that helps women of all ages with hormone imbalance symptoms—from perimenopause to menopause—achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies.All too often women are told that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or
... Read more

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The Natural Menopause Solution

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Change Your Story, Change Your Life

Less (Winner of the Pulitzer Prize)

Menopause

Your Menopause Bible

Discover Your Menopause Type

A Man Called Ove

Sex, Lies, and Menopause

The Secret Pleasures of Menopause

The Yoga Face

The Hormone Cure

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