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“md tom holbrook”

Showing 1 - 12 of 12 results for “md tom holbrook”
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  • Making Weight

    Men's Conflicts with Food, Weight, Shape and Appearance

    by M.D. Arnold Andersen, Leigh Cohn, M.A.T., M.D. Tom Holbrook ...
    The negative body-image epidemic that affects millions of women is also a hidden problem for millions of men. In spite of a decade-long emphasis on health and fitness - or perhaps because of it - more men are suffering from a variety of eating disorders and self-abusive behaviors. Using vignettes from their patients, the authors present a new program to help men overcome these problems. They offer ... Read more

    $12.99 USD or Free with Kobo Plus

  • Making Weight

    Men's Conflicts with Food, Weight, Shape and Appearance

    by M.D. Arnold Andersen, Leigh Cohn, M.A.T., M.D. Tom Holbrook ...
    The negative body-image epidemic that affects millions of women is also a hidden problem for millions of men. In spite of a decade-long emphasis on health and fitness - or perhaps because of it - more men are suffering from a variety of eating disorders and self-abusive behaviors. Using vignettes from their patients, the authors present a new program to help men overcome these problems. They offer ... Read more

    $12.99 USD or Free with Kobo Plus

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  • I Don't Want to Talk About It

    Overcoming the Secret Legacy of Male Depression

    by Terrence Real ...
    A bestseller for over 20 years, I Don’t Want to Talk About It is a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them.Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Acid Alkaline Balance Diet, Second Edition: An Innovative Program that Detoxifies Your Body's Acidic Waste to Prevent Disease and Restore Overall Health

    by Felicia Kliment ...
    Uncover the Secret to Better Health to Prevent Cardiovascular Disease, Obesity and Other Chronic DiseasesAcidic wastes from processed food and chemical additives have detrimental effects on the human body. When acidic wastes accumulate, they can cause organs to malfunction, causing degenerative diesease. The Acid Alkaline Balance Diet has helped thousands of people restore overall health by ... Read more

    $17.29 USD

  • The Secret Life of an Anorexic

    by Kristen Noel ...
    In The Secret Life of an Anorexic, Kristen, the author of this memoir, shares her remarkably evocative, honest, and empowering story about her discovery and constant battle with Anorexia. She takes you through the early years of her life and the experiences that contributed to her illness.With the prodding of her friends, she decides to go to her universitys counseling services to be evaluated. ... Read more

    $3.99 USD

  • When You Eat at the Refrigerator, Pull Up a Chair

    50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But)

    by Geneen Roth ...
    From the #1 New York Times –bestselling author of Women Food and God , an empathetic and empowering guide to loving ourselves—no matter our size.Foreword by Anne LamottGeneen Roth's pioneering books were among the first to link emotional eating and perpetual dieting with deeply personal issues that go far beyond weight and body image. In When You Eat... ... Read more

    $12.99 USD

  • The 21-Day Shred

    The Simple, Scientific Program to Get Lean Now!

    by Mike Simone ...
    The 21 Day Shred is a detailed dietary and workout regimen designed to help improve health and wellness, cut fat, and promote weight loss.Strip fat from your body and sculpt the perfect physical form—in just three weeks!—with this e-short from the editors of Men’s Fitness. In The 21-Day Shred, Mike Simone and the experts at Men’s Fitness call on decades of fitness, nutrition, and wellness research ... Read more

    $9.99 USD

  • What's Not to Love?

    The Adventures of a Mildly Perverted Young Writer

    by Jonathan Ames ...
    Perhaps all of Jonathan Ames’ problems–and the genesis of this hilarious book–can be traced back to the late onset of his puberty. After all it can’t be easy to be sixteen with a hairless “undistinguishable from that of a five year old’s.”This wonderfully entertaining memoir is a touching and humorous look at life in New York City. But this is life for an author who can proclaim “my first sexual ... Read more

    $4.99 USD

  • Sugar Detox, Detox Cleanse and Detox Recipes Made Easy: Beat Sugar Cravings and Sugar Addiction

    Beat Sugar Cravings and Sugar Addiction

    by Speedy Publishing ...
    The sweet taste of sugar makes it highly addictive. This is a fact because once you get used to sugar, your body will naturally crave for more. But accumulated sugar in the body is a bad thing that’s why you need to detoxify. Here’s a set of three books that discusses sugar detox in detail. Easy-to-follow recipes are included to beat sugar cravings. ... Read more

    $4.99 USD

  • The Prostate Health Program

    A Guide to Preventing and Controlling Prostate Can

    by The Reference Works, Daniel Nixon, M.D., Max Gomez, Ph.D. ...
    What foods should you eat if you want to keep your prostate healthy? How does sexual activity affect the health of your prostate? What are ways you can prevent prostate cancer? What should African-American men know about prostate cancer? What are the best alternatives to radiation and surgery in treating prostate cancer? What are the symptoms of an unhealthy prostate?These are some of the many ... Read more

    $15.99 USD

  • Diabetic Recipes [Second Edition]: Diabetic Meal Plans for a Healthy Diabetic Diet and Lifestyle for All Ages

    by Susan Wallace ...
    Diabetic Recipes [Second Edition] Diabetic Meal Plans for a Healthy Diabetic Diet and Lifestyle for All Ages ------- Now [Second Edition], with the following changes: * New introduction - 477 words. * New content: Multiple recipes - over 3700 words. * Improved formatting and editing ------- It may be that you have recently been diagnosed with diabetes, or perhaps you have been diabetic for many ... Read more

    $4.99 USD

  • Before and After Radical Prostate Surgery

    Information and Resource Guide

    by Virginia Vandall-Walker, Katherine Moore, Diana Pyne ...
    Before and After Radical Prostate Surgery is a research-based, comprehensive, and comprehensible resource on prostate surgery in Canada. Aimed at men with concerns about prostate surgery and their partners, this invaluable guide includes chapters on preparing for prostate surgery, the surgery itself, recovery in hospital and at home, a list of recommended resources, and special sections to record ... Read more

    $7.19 USD