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Showing 1 - 5 of 5 results for “maxwell garner”
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  • Audiobook

    Why You're Still Gaining Weight

    The Hidden Triggers That Keep Your Body Storing Fat

    by Maxwell Garner ...
    Narrated by Digital Voice Martin G ...
    Series Audiobook 1 - Health Secrets They Never Taught You

    Unabridged

    1 hour 56 min

    This audiobook is narrated by a digital voice.What if your weight gain has nothing to do with laziness or lack of willpower?Why You're Still Gaining Weight reveals the hidden reasons your body may be holding onto fat even when you are trying to eat better, exercise more, and follow every piece of traditional diet advice. This eye-opening book explains how hormones, stress, poor sleep, emotional ... Read more

    $11.95 USD or Free with Kobo Plus

  • Audiobook

    Lose Weight Without Eating Less

    The Counterintuitive Science of Fat Loss Most Diets Ignore

    by Maxwell Garner ...
    Narrated by Digital Voice Martin G ...
    Series Audiobook 2 - Health Secrets They Never Taught You

    Unabridged

    1 hour 51 min

    This audiobook is narrated by a digital voice.What if eating less is the exact reason you keep struggling to lose fat?Lose Weight Without Eating Less breaks down the biggest lies diet culture has sold for decades and explains why starving yourself often leads to slower metabolism, stronger cravings, low energy, rebound weight gain, and frustration. Instead of another extreme diet plan, this book ... Read more

    $11.95 USD or Free with Kobo Plus

  • Audiobook

    Your Cravings Aren't Your Fault

    What Really Controls Hunger, Snacking, and Food Obsession

    by Maxwell Garner ...
    Narrated by Digital Voice Martin G ...
    Series Audiobook 3 - Health Secrets They Never Taught You

    Unabridged

    1 hour 56 min

    This audiobook is narrated by a digital voice.If you constantly think about food, struggle with cravings, or feel trapped in cycles of overeating and guilt, this book will change the way you see yourself forever.Your Cravings Aren’t Your Fault breaks down the real science behind hunger, emotional eating, sugar cravings, stress eating, and food obsession in a simple, eye opening way anyone can ... Read more

    $11.95 USD or Free with Kobo Plus

  • Audiobook

    Fat-Loss Window, The

    How Timing Food, Sleep, and Movement Changes Everything

    by Maxwell Garner ...
    Narrated by Digital Voice Martin G ...
    Series Audiobook 5 - Health Secrets They Never Taught You

    Unabridged

    2 hours

    This audiobook is narrated by a digital voice.Your body is not broken. It’s running on the wrong schedule.If you’ve been eating less, exercising harder, and still struggling to lose weight, the problem may not be your willpower. The real issue could be timing. The Fat-Loss Window reveals how meal timing, sleep, stress, movement, and daily routines quietly control hunger, metabolism, fat storage, ... Read more

    $11.95 USD or Free with Kobo Plus

  • Audiobook

    Weight Loss Mistake Almost Everyone Makes, The

    Why Willpower Fails and Better Strategies Win

    by Maxwell Garner ...
    Narrated by Digital Voice Martin G ...
    Series Audiobook 4 - Health Secrets They Never Taught You

    Unabridged

    1 hour 58 min

    This audiobook is narrated by a digital voice.What if the real reason you struggle with weight loss has nothing to do with laziness or lack of willpower?The Weight Loss Mistake Almost Everyone Makes reveals the truth most diets ignore: your brain, habits, stress, sleep, emotions, and environment all shape your eating behavior far more than motivation alone. Instead of another extreme diet plan ... Read more

    $11.95 USD or Free with Kobo Plus