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Together We Heal

Alleviate Anxiety and Grief Through the Power of Breath and Belonging

by Max Strom ...

A powerful guide to healing anxiety, grief, and loneliness by reconnecting to our breath, our emotions, and each other.In a world overflowing with noise yet starved for genuine connection, more of us than ever live with the quiet conviction that we are alone, unseen, and emotionally malnourished. We scroll through our days with tight chests, sleepless nights, and a sense of dread we’ve been told ... Read more

$16.99 USD

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A powerful guide to healing anxiety, grief, and loneliness by reconnecting to our breath, our emotions, and each other.In a world overflowing with noise yet starved for genuine connection, more of us than ever live with the quiet conviction that we are alone, unseen, and emotionally malnourished. We scroll through our days with tight chests, sleepless nights, and a sense of dread we’ve been told
... Read more
A Life Worth Breathing

A Yoga Master's Handbook of Strength, Grace, and Healing

by Max Strom ...

A Life Worth Breathing teaches us how mindful breathing, in tandem with the physical practice of yoga and spiritual practice of meditation, raises us to a more powerful level of awareness. Max Strom’s groundbreaking book reaches past expected dogma in language that is inspired and accessible. With exercises to help readers identify and achieve intentions, and anecdotes and analogies to bring the ... Read more

$10.99 USD

A Life Worth Breathing teaches us how mindful breathing, in tandem with the physical practice of yoga and spiritual practice of meditation, raises us to a more powerful level of awareness. Max Strom’s groundbreaking book reaches past expected dogma in language that is inspired and accessible. With exercises to help readers identify and achieve intentions, and anecdotes and analogies to bring the
... Read more
There Is No App for Happiness

How to Avoid a Near-Life Experience

by Max Strom ...

The revolutionary book on discovering your happiest self-now in paperback.Technology has expanded at such a rate that nearly every aspect of our world has been affected-yet there has been no corresponding expansion of personal happiness. Instead, we find that the wealthiest societies of the world have become depressed, anxious, sleep deprived, and overmedicated.Max Strom, author of A Life Worth ... Read more

$10.99 USD

The revolutionary book on discovering your happiest self-now in paperback.Technology has expanded at such a rate that nearly every aspect of our world has been affected-yet there has been no corresponding expansion of personal happiness. Instead, we find that the wealthiest societies of the world have become depressed, anxious, sleep deprived, and overmedicated.Max Strom, author of A Life Worth
... Read more

Reiki and Your Intuition

A Union of Healing and Wisdom

by Tina M. Zion ...

Series Book 2 - Reiki Healing series
No fears or worries, let Reiki snap open and escalate your intuitive skills.More than just another Reiki book, Reiki and Your Intuition: A Union of Healing and Wisdom is a step-by-step process for exploring your intuition, your heart, and your soul as Reiki touches your life, enters your experience, and becomes a part of who you are.This manual will assist you, as a practitioner or a teacher, in ... Read more

$8.99 USD or Free with Kobo Plus

Also available as: Audiobook

No fears or worries, let Reiki snap open and escalate your intuitive skills.More than just another Reiki book, Reiki and Your Intuition: A Union of Healing and Wisdom is a step-by-step process for exploring your intuition, your heart, and your soul as Reiki touches your life, enters your experience, and becomes a part of who you are.This manual will assist you, as a practitioner or a teacher, in
... Read more

Also available as: Audiobook
Simple Organizing

50 Ways to Clear the Clutter

by Melissa Michaels ...

Series series Inspired Ideas
Bring Order and Purpose to Every Room in Your HomeGetting organized can feel like an impossible task. But it doesn't have to be complicated. The things you actually use need a designated home. The rest of the stuff is clutter and needs to be removed. Once you've determined which is which, order can easily be maintained.Let bestselling author Melissa Michaels help you get organized with these 50 ... Read more

$8.99 USD or Free with Kobo Plus

Bring Order and Purpose to Every Room in Your HomeGetting organized can feel like an impossible task. But it doesn't have to be complicated. The things you actually use need a designated home. The rest of the stuff is clutter and needs to be removed. Once you've determined which is which, order can easily be maintained.Let bestselling author Melissa Michaels help you get organized with these 50
... Read more
You Have 4 Minutes to Change Your Life

Simple 4-Minute Meditations for Inspiration, Transformation, and True Bliss

by Rebekah Borucki ...

“I don’t have time to meditate!”Rebekah “Bex” Borucki has heard this a lot. A certified yoga and meditation teacher, she’s taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she’ll show you in this book, in as little as 4 minutes, you can change your life.After years of suffering from anxiety and depression, both as a child and as an adult, ... Read more

$9.99 USD

Also available as: Audiobook

“I don’t have time to meditate!”Rebekah “Bex” Borucki has heard this a lot. A certified yoga and meditation teacher, she’s taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she’ll show you in this book, in as little as 4 minutes, you can change your life.After years of suffering from anxiety and depression, both as a child and as an adult,
... Read more

Also available as: Audiobook
The Stress Management Handbook

A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-Ups

by Eva Selhub, M.D. ...

Shift negativity into positivity in seconds.Happiness comes from getting what we want, be it love, recognition, money, and support, among others. But most people, in their search for happiness, find themselves pleasing everyone else over themselves until they end up with feelings of resentment, frustration, and anger. Whether they’re looking for love, work, solutions to a problematic marriage, or ... Read more

$11.99 USD

Shift negativity into positivity in seconds.Happiness comes from getting what we want, be it love, recognition, money, and support, among others. But most people, in their search for happiness, find themselves pleasing everyone else over themselves until they end up with feelings of resentment, frustration, and anger. Whether they’re looking for love, work, solutions to a problematic marriage, or
... Read more
30-Day Meditation Challenge

Exercises, Resources, and Journaling Prompts for a Better Life

by Emma Silverman, Nicole Stumpf ...

In Emma Silverman’s newest book, she teams up with her yoga teacher, Nicole Stumpf, to make meditation accessible, interesting, and fun. Exploring meditation traditions from around the world, Silverman and Stumpf invite readers to try thirty different meditations and then record their experiences after the practice. This book combines thousand-year-old meditation traditions with the newer ... Read more

$9.99 USD

In Emma Silverman’s newest book, she teams up with her yoga teacher, Nicole Stumpf, to make meditation accessible, interesting, and fun. Exploring meditation traditions from around the world, Silverman and Stumpf invite readers to try thirty different meditations and then record their experiences after the practice. This book combines thousand-year-old meditation traditions with the newer
... Read more
Mindfulness for Surviving Life's Challenges

50 Meditations to Guide You to Peace

by Courtney Sunday ...

Mindfulness can be one of the most potent antidotes to suffering.There is no better example of moment-to-moment awareness than when you are in pain. Mindfulness for Surviving Life’s Challenges is a book of mindfulness exercises to help you feel less alone, to make you laugh, and to remind you that although you may not be able to leave your pain behind you, you can give yourself empowering tools to ... Read more

$10.99 USD

Mindfulness can be one of the most potent antidotes to suffering.There is no better example of moment-to-moment awareness than when you are in pain. Mindfulness for Surviving Life’s Challenges is a book of mindfulness exercises to help you feel less alone, to make you laugh, and to remind you that although you may not be able to leave your pain behind you, you can give yourself empowering tools to
... Read more
Raising the Bottom

Making Mindful Choices in a Drinking Culture

by Lisa Boucher ...

Have you ever wondered if social drinking has unintended consequences to your health, family, relationships, or your profession? Have you ever thought that losing control of your drinking couldn’t happen to you or someone you love? All the women you know are too smart. Too rich. Too kind. Too together. Too much fun. Pick one. We live in a boozy culture, and the idea of women and wine has become ... Read more

$12.99 USD

Have you ever wondered if social drinking has unintended consequences to your health, family, relationships, or your profession? Have you ever thought that losing control of your drinking couldn’t happen to you or someone you love? All the women you know are too smart. Too rich. Too kind. Too together. Too much fun. Pick one. We live in a boozy culture, and the idea of women and wine has become
... Read more
The Year of the Introvert

A Journal of Daily Inspiration for the Inwardly Inclined

by Michaela Chung ...

365 quotes, insights, and journaling prompts for the blossoming introvert.The Year of the Introvert is a seasonal daybook and journal that takes introverts on a true adventure in introspection and self-care, 365 days of the year. With each page of daily insight, Michaela Chung provides an interactive roadmap for introverts who wish to embrace who they are and live a fulfilling—and powerful!—life ... Read more

$12.99 USD

365 quotes, insights, and journaling prompts for the blossoming introvert.The Year of the Introvert is a seasonal daybook and journal that takes introverts on a true adventure in introspection and self-care, 365 days of the year. With each page of daily insight, Michaela Chung provides an interactive roadmap for introverts who wish to embrace who they are and live a fulfilling—and powerful!—life
... Read more
Small Space Living

Expert Tips and Techniques on Using Closets, Corners, and Every Other Space in Your Home

by Roberta Sandenbergh ...

Complete with demonstrative illustrations and photographs, Small Space Living offers more than one hundred space-saving ideas from Roberta Sandenbergh, a.k.a the Small Space Architect.Sandenbergh will introduce you to the idea of space opportunities—untapped areas in every home that can be expanded for storage and organizational purposes. A space opportunity might be as simple as using an empty ... Read more

$14.99 USD

Complete with demonstrative illustrations and photographs, Small Space Living offers more than one hundred space-saving ideas from Roberta Sandenbergh, a.k.a the Small Space Architect.Sandenbergh will introduce you to the idea of space opportunities—untapped areas in every home that can be expanded for storage and organizational purposes. A space opportunity might be as simple as using an empty
... Read more

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“max strom”

Together We Heal

A Life Worth Breathing

There Is No App for Happiness

People who read these also enjoyed

Reiki and Your Intuition

Simple Organizing

You Have 4 Minutes to Change Your Life

The Stress Management Handbook

30-Day Meditation Challenge

Mindfulness for Surviving Life's Challenges

Raising the Bottom

The Year of the Introvert

Small Space Living

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