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Top Series in United States

Showing 1 - 12 of 12 results for “matthew lederman, md”
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  • Forks Over Knives Family

    Every Parent's Guide to Raising Healthy, Happy Kids on a Whole-Food, Plant-Based Diet

    Series series Forks Over Knives
    Discover how to “feed your family a plant-based diet that is delicious, cost-effective, and easy” (Mayim Bialik, author of Mayim’s Vegan Table) with this complete and accessible cookbook filled with more than 125 delicious and kid-friendly recipes and plenty of tips for raising a whole-foods-loving family.After the trailblazing film Forks Over Knives helped spark a medical and nutritional ... Read more

    $13.99 USD

  • The Forks Over Knives Plan

    How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet

    Series series Forks Over Knives
    From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days.The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s ... Read more

    $14.99 USD

  • The Whole Foods Diet

    The Lifesaving Plan for Health and Longevity

    An essential guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives.The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the ideal eating plan for health and longevity.Standing on the shoulders of the ... Read more

    Was $11.99 USD Now $1.99 USD

  • Audiobook

    The Whole Foods Diet

    The Lifesaving Plan for Health and Longevity

    Unabridged

    9 hours 32 min

    An essential guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives.The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the ideal eating plan for health and longevity.Standing on the shoulders of the ... Read more

    $27.99 USD

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  • Audiobook

    Get Quiet

    7 Simple Paths to the Truth of Who You Are

    by Elaine Glass ...
    Narrated by Elaine Glass ...

    Unabridged

    7 hours 49 min

    Before, you carried the weight of the world. Now, you’re ready to clear the noise and hear your true voice. Get Quiet lights the path.For decades as a Master Life Coach, Elaine Glass has watched the same heartbreak play out in women's lives again and again: you work and work toward something, finally reach it, and realize somewhere along the way that you don't even want it anymore. Not because you ... Read more

    $17.99 USD

  • Audiobook

    The Mental Strength Playbook

    50 Tools to Cope with Stress, Thrive Under Pressure, and Gain a Competitive Edge in the Workplace

    by Amy Morin ...
    Narrated by Amy Morin ...

    Unabridged

    10 hours 13 min

    Improve your workplace performance with 50 practical, science-backed tools that build emotional resilience and neutralize negative thoughts—from the internationally bestselling author of the 13 Things Mentally Strong People Don't Do series“When work feels overwhelming, it’s easy to think you just need to push harder or hold it all together. But The Mental Strength Playbook offers a different ... Read more

    $22.99 USD

  • Audiobook

    Surrender

    Break Free of the Past, Realize Your Power, Live Beyond Your Story

    by Nicky Clinch ...
    Narrated by Nicky Clinch ...

    Unabridged

    9 hours 5 min

    **What if you need to break down before you can break through? Find authenticity, growth and freedom through letting go and coming home to your true self.**Do you find yourself getting caught in the same negative patterns, the same emotional spirals, the same limiting stories? The truth is that you can break free from the disempowering cycles blocking you from peace and joy and, most importantly, ... Read more

    $20.99 USD

  • Audiobook

    Happier Hour

    How to Beat Distraction, Expand Your Time, and Focus on What Matters Most

    by Cassie Holmes ...
    Narrated by Cassie Holmes ...

    Unabridged

    6 hours 49 min

    Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (****Eve Rodsky, *New York Times* bestselling author) that is the antidote to overscheduling.**Our most precious resource isn’t money. It’s time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling “time poor.” Since we ... Read more

    $19.99 USD

  • The Complete Beans and Grains Cookbook

    A Comprehensive Guide with 450+ Recipes

    From favas to fonio, take a deep dive into the vast world of beans and grains, with hundreds of exceptional, foolproof recipesWhether you're just opening a can of black beans, taking the time to brine scarlet runners, or cooking teff, the world of beans and grains is both approachable and delicious. Discover tantalizing recipes that use them in everything from sandwiches and handpies to tacos and ... Read more

    $17.99 USD

  • The Complete Salad Cookbook

    A Fresh Guide to 200+ Vibrant Dishes Using Greens, Vegetables, Grains, Proteins, and More

    Series series The Complete ATK Cookbook Series
    Salads can be fun and filling—and this healthy cookbook shows you how, with 230+ dinner-worthy salad recipes packed with color, crunch, flavor, and nutrition!What does salad have the potential to be? An exciting mix of ingredients, flavors, and textures! Think: peaches over silken burrata or a Southwest-inspired Beef Salad with crunchy Cornbread Croutons . . . ATK’s salad cookbook reveals the ... Read more

    $17.99 USD

  • The Whole Foods Cookbook

    120 Delicious and Healthy Plant-Centered Recipes

    Whole Foods Market has long been synonymous with high-quality and healthy ingredients. Now, John Mackey, CEO and co-founder of Whole Foods Market, has teamed up with nutritional experts and leading chefs to create a cookbook inspired by these values. They know that cooking food yourself is the secret to changing your diet and sustaining a new lifestyle, and are sharing their favorite recipes that ... Read more

    $18.79 USD

  • The New Vegetarian

    500+ Recipes for a Lifetime of Great Meals

    **Here is the next generation vegetarian cookbook from America's Test Kitchen500+ creative recipes that define vegetarian cooking today—fresher, fiberful, fantastic**Enjoy vegetarian meal-making at its best with 500+ recipes that showcase a wide variety of vegetables and non-meat healthier proteins that help to deliciously add more fiber to your diet. You'll find incredible flavors, new techniques ... Read more

    $24.99 USD