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Top Series in United States

Showing 1 - 12 of 12 results for “matthew lederman”
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  • The Forks Over Knives Plan

    How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet

    by Alona Pulde, M.D., Matthew Lederman, M.D. ...
    Series series Forks Over Knives
    From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days.The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s ... Read more

    $14.99 USD

  • Forks Over Knives Family

    Every Parent's Guide to Raising Healthy, Happy Kids on a Whole-Food, Plant-Based Diet

    by Alona Pulde, M.D., Matthew Lederman, M.D. ...
    Series series Forks Over Knives
    Discover how to “feed your family a plant-based diet that is delicious, cost-effective, and easy” (Mayim Bialik, author of Mayim’s Vegan Table) with this complete and accessible cookbook filled with more than 125 delicious and kid-friendly recipes and plenty of tips for raising a whole-foods-loving family.After the trailblazing film Forks Over Knives helped spark a medical and nutritional ... Read more

    $13.99 USD

  • The Whole Foods Diet

    The Lifesaving Plan for Health and Longevity

    by John Mackey, Alona Pulde, MD, Matthew Lederman, MD ...
    An essential guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives.The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the ideal eating plan for health and longevity.Standing on the shoulders of the ... Read more

    $11.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Whole Foods Cookbook

    120 Delicious and Healthy Plant-Centered Recipes

    by John Mackey, Alona Pulde, Matthew Lederman, Derek Sarno ...
    Whole Foods Market has long been synonymous with high-quality and healthy ingredients. Now, John Mackey, CEO and co-founder of Whole Foods Market, has teamed up with nutritional experts and leading chefs to create a cookbook inspired by these values. They know that cooking food yourself is the secret to changing your diet and sustaining a new lifestyle, and are sharing their favorite recipes that ... Read more

    $18.79 USD

  • Audiobook

    The Whole Foods Diet

    The Lifesaving Plan for Health and Longevity

    by John Mackey, Alona Pulde, MD, Matthew Lederman, MD ...
    Narrated by Dan Woren ...

    Unabridged

    9 hours 32 min

    An essential guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives.The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the ideal eating plan for health and longevity.Standing on the shoulders of the ... Read more

    $27.99 USD

    Also available as: eBook

    Also available as: eBook

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  • Audiobook

    Happier Hour

    How to Beat Distraction, Expand Your Time, and Focus on What Matters Most

    by Cassie Holmes ...
    Narrated by Cassie Holmes ...

    Unabridged

    6 hours 49 min

    Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (****Eve Rodsky, *New York Times* bestselling author) that is the antidote to overscheduling.**Our most precious resource isn’t money. It’s time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling “time poor.” Since we ... Read more

    $19.99 USD

    Also available as: eBook

    Also available as: eBook

  • Forks Over Knives - The Cookbook

    Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day: The New York Times Bestseller

    by Julieanna Hever, Judy Micklewright, Isa Chandra Moskowitz, Del Sroufe, Darshana Thacker ...
    Series series Forks Over Knives
    The groundbreaking New York Times bestseller that will transform your health—with 300 whole-food, plant-based recipes to help you lose weight, prevent disease, and thriveThe secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine—and the Forks Over Knives way is your ... Read more

    Was $14.99 USD Now $12.99 USD

  • The Engine 2 Diet

    The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds

    by Rip Esselstyn ...
    Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks.Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Plant-Strong

    Discover the World's Healthiest Diet--with 150 Engine 2 Recipes

    by Rip Esselstyn ...
    The New York Times bestselling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn is back with invaluable knowledge of the health benefits of a plant-based diet that will convince curious carnivores to change their diets once and for all.Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he ... Read more

    $11.99 USD

  • The McDougall Quick and Easy Cookbook

    Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less

    by John A. McDougall, Mary McDougall ...
    As featured in the book and movie Forks Over Knives, the bestselling author of The Starch Solution and The Healthiest Diet on the Planet returns with over 300 recipes that can be prepared in 15 minutes or less. The perfect gift for the busy and health-conscious chef!By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and ... Read more

    $8.99 USD

  • 21-Day Weight Loss Kickstart

    Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health

    by Neal D Barnard, MD, MD, FACC ...
    Lose weight fast and improve your health dramatically with the proven 21-Day Kickstart program from leading health advocate and bestselling author Dr. Neal Barnard.For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll ... Read more

    $11.99 USD

  • Plant Based Diet: The 101 Best Whole Foods To Prevent Disease And Live Longer

    by Health Research Staff ...
    One of the biggest problems in the diets of most people today is the fact that so much of our food consumption comes from processed meats and packaged foods. Not only will this cause the body's natural pH balance to shift, setting you up for problems, but it's also going to cause you to place a high number of toxins in your body that will end up damaging your organs, causing blood sugar ... Read more

    $2.99 USD or Free with Kobo Plus