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The Body Has a Mind of Its Own

How Body Maps in Your Brain Help You Do (Almost) Everything Better

by Sandra Blakeslee, Matthew Blakeslee ...

In this compelling, cutting-edge book, two generations of science writers explore the exciting science of “body maps” in the brain–and how startling new discoveries about the mind-body connection can change and improve our lives. Why do you still feel fat after losing weight? What makes video games so addictive? How can “practicing” your favorite sport in your imagination improve your game? The ... Read more

$12.99 USD

In this compelling, cutting-edge book, two generations of science writers explore the exciting science of “body maps” in the brain–and how startling new discoveries about the mind-body connection can change and improve our lives. Why do you still feel fat after losing weight? What makes video games so addictive? How can “practicing” your favorite sport in your imagination improve your game? The
... Read more
Audiobook

The Body Has a Mind of Its Own

How Body Maps in Your Brain Help You Do (Almost) Everything Better

by Matthew Blakeslee, Sandra Blakeslee ...

Narrated by Kate Reading ...

Unabridged

9 hours

Why do you still feel fat after losing weight? Why do you duck your head when you drive into an underground parking garage? Why are your kids so enthralled by video games?The answers to these questions can be found in a new understanding of how your brain interacts with your body, the space around your body, and the social world. Every point on your body, each internal organ, and every point in ... Read more

$17.99 USD

Why do you still feel fat after losing weight? Why do you duck your head when you drive into an underground parking garage? Why are your kids so enthralled by video games?The answers to these questions can be found in a new understanding of how your brain interacts with your body, the space around your body, and the social world. Every point on your body, each internal organ, and every point in
... Read more

Audiobook

Making Habits, Breaking Habits

Why We Do Things, Why We Don't, and How to Make Any Change Stick

by Jeremy Dean ...

Narrated by Sean Pratt ...

Unabridged

6 hours 31 min

Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically?The surprising answers are found in Making Habits, Breaking Habits, a leading psychologist’s popular examination of one of the most powerful and underappreciated processes in the brain. Although people like to think that they are in ... Read more

$29.98 USD

Also available as: eBook

Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically?The surprising answers are found in Making Habits, Breaking Habits, a leading psychologist’s popular examination of one of the most powerful and underappreciated processes in the brain. Although people like to think that they are in
... Read more

Also available as: eBook
Audiobook

The Invisible Gorilla

And Other Ways Our Intuitions Deceive Us

by Christopher Chabris, Daniel Simons ...

Narrated by Dan Woren ...

Unabridged

9 hours 20 min

NEW YORK TIMES BESTSELLER • Our minds don’t work the way we think they do. Two renowned psychologists explain how and why our intuitions lead us astray, “[spinning] the plain world [we] know into a wonderment of surprising new insights” (Time).“A must-read for anyone who wants to better understand how the mind works.”—Associated PressIn The Invisible Gorilla, Christopher Chabris and Daniel Simons, ... Read more

$17.99 USD

Also available as: eBook

NEW YORK TIMES BESTSELLER • Our minds don’t work the way we think they do. Two renowned psychologists explain how and why our intuitions lead us astray, “[spinning] the plain world [we] know into a wonderment of surprising new insights” (Time).“A must-read for anyone who wants to better understand how the mind works.”—Associated PressIn The Invisible Gorilla, Christopher Chabris and Daniel Simons,
... Read more

Also available as: eBook
Audiobook

How We Learn

The Surprising Truth About When, Where, and Why It Happens

by Benedict Carey ...

Narrated by Steve Kramer ...

Unabridged

7 hours 20 min

In the tradition of The Power of Habit and Thinking, Fast and Slow comes a practical, playful, and endlessly fascinating guide to what we really know about learning and memory today—and how we can apply it to our own lives.From an early age, it is drilled into our heads: Restlessness, distraction, and ignorance are the enemies of success. We’re told that learning is all self-discipline, that we ... Read more

$20.00 USD

Also available as: eBook

In the tradition of The Power of Habit and Thinking, Fast and Slow comes a practical, playful, and endlessly fascinating guide to what we really know about learning and memory today—and how we can apply it to our own lives.From an early age, it is drilled into our heads: Restlessness, distraction, and ignorance are the enemies of success. We’re told that learning is all self-discipline, that we
... Read more

Also available as: eBook
Audiobook

In an Unspoken Voice

How the Body Releases Trauma and Restores Goodness

by Peter A. Levine Ph.D. ...

Narrated by Ed Nash ...

Unabridged

12 hours 9 min

**Discover the body’s innate power to heal from trauma—the classic, life-changing guide to trauma recovery from the creator of Somatic Experiencing® (SE)Unraveling trauma in body, brain, and spirit—a revolution in treatment and beloved global bestseller**In In an Unspoken Voice, renowned trauma expert Peter A. Levine, PhD, reveals how the body holds the key to recovering from complex trauma and ... Read more

$49.99 USD

Also available as: eBook

**Discover the body’s innate power to heal from trauma—the classic, life-changing guide to trauma recovery from the creator of Somatic Experiencing® (SE)Unraveling trauma in body, brain, and spirit—a revolution in treatment and beloved global bestseller**In In an Unspoken Voice, renowned trauma expert Peter A. Levine, PhD, reveals how the body holds the key to recovering from complex trauma and
... Read more

Also available as: eBook
Audiobook

The Happiness Hypothesis

Finding Modern Truth in Ancient Wisdom

by Jonathan Haidt ...

Narrated by Ryan Vincent Anderson ...

Unabridged

10 hours 18 min

The author of the #1 New York Times bestseller The Anxious Generation shows how a deeper understanding of the world's philosophical wisdom can enrich and transform our livesThe Happiness Hypothesis is a book about ten Great Ideas. Each chapter is an attempt to savor one idea that has been discovered by several of the world's civilizations—to question it in light of what w... ... Read more

$31.99 USD

Also available as: eBook

The author of the #1 New York Times bestseller The Anxious Generation shows how a deeper understanding of the world's philosophical wisdom can enrich and transform our livesThe Happiness Hypothesis is a book about ten Great Ideas. Each chapter is an attempt to savor one idea that has been discovered by several of the world's civilizations—to question it in light of what w...
... Read more

Also available as: eBook
Audiobook

Hardwiring Happiness

The New Brain Science of Contentment, Calm, and Confidence

by Rick Hanson PhD ...

Narrated by Rick Hanson PhD ...

Unabridged

7 hours 40 min

With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this ... Read more

$20.99 USD

Also available as: eBook

With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this
... Read more

Also available as: eBook
Audiobook

Free Will

by Sam Harris ...

Narrated by Sam Harris ...

Unabridged

1 hour 14 min

From the New York Times bestselling author of The End of Faith, a thought-provoking, “brilliant and witty” (Oliver Sacks) look at the notion of free will—and the implications that it is an illusion.A belief in free will touches nearly everything that human beings value. It is difficult to think about law, politics, religion, public policy, intimate relationships, morality—as well as feelings of ... Read more

$9.99 USD

Also available as: eBook

From the New York Times bestselling author of The End of Faith, a thought-provoking, “brilliant and witty” (Oliver Sacks) look at the notion of free will—and the implications that it is an illusion.A belief in free will touches nearly everything that human beings value. It is difficult to think about law, politics, religion, public policy, intimate relationships, morality—as well as feelings of
... Read more

Also available as: eBook
Audiobook

Daring Greatly

How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

by Brené Brown ...

Narrated by Brené Brown ...

Unabridged

6 hours 30 min

**The #1 New York Times bestseller. 1 million copies sold!From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man ... Read more

$22.99 USD

Also available as: eBook

**The #1 New York Times bestseller. 1 million copies sold!From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man
... Read more

Also available as: eBook
Who's in Charge?

Free Will and the Science of the Brain

by Michael S. Gazzaniga ...

"Gazzaniga is a giant in cognitive neuroscience . . . [He] advances a fascinating argument that both limits and contextualizes brain research." —Forbes.comThe author of Human, Michael S. Gazzaniga has been called the "father of cognitive neuroscience." In his remarkable book, Who's in Charge?, he makes a powerful and provocative argument that counters the common wisdom that our lives are wholly ... Read more

$15.19 USD or Free with Kobo Plus

Also available as: Audiobook

"Gazzaniga is a giant in cognitive neuroscience . . . [He] advances a fascinating argument that both limits and contextualizes brain research." —Forbes.comThe author of Human, Michael S. Gazzaniga has been called the "father of cognitive neuroscience." In his remarkable book, Who's in Charge?, he makes a powerful and provocative argument that counters the common wisdom that our lives are wholly
... Read more

Also available as: Audiobook
The Paradox of Choice

Why More Is Less, Revised Edition

by Barry Schwartz, Nathan N. Cheek ...

In the spirit of Alvin Toffler’s Future Shock, a social critique of our obsession with choice, decision fatigue and how it contributes to anxiety, dissatisfaction and regret. This paperback includes a new preface from the author.Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday ... Read more

Was $14.99 USD Now $7.99 USD

In the spirit of Alvin Toffler’s Future Shock, a social critique of our obsession with choice, decision fatigue and how it contributes to anxiety, dissatisfaction and regret. This paperback includes a new preface from the author.Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday
... Read more

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The Body Has a Mind of Its Own

The Body Has a Mind of Its Own

People who read these also enjoyed

Making Habits, Breaking Habits

The Invisible Gorilla

How We Learn

In an Unspoken Voice

The Happiness Hypothesis

Hardwiring Happiness

Free Will

Daring Greatly

Who's in Charge?

The Paradox of Choice

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