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Living Young

Biohacking Techniques and Exercises to Improve Your Lifespan

by Mateo Sanchez ...

Look good, feel younger, and learn how to age well with this beginner’s guide to biohacking. Packed full of practical tips, activities, and the most effective hacks to improve your overall health.Dr. Mateo Sanchez, a leading authority on longevity, will teach you how to take years off your biological age. Covering everything from sleep, exercise, and nutrition, alongside tips and tricks to elevate ... Read more

$8.69 USD

Look good, feel younger, and learn how to age well with this beginner’s guide to biohacking. Packed full of practical tips, activities, and the most effective hacks to improve your overall health.Dr. Mateo Sanchez, a leading authority on longevity, will teach you how to take years off your biological age. Covering everything from sleep, exercise, and nutrition, alongside tips and tricks to elevate
... Read more

Outlive

The Science and Art of Longevity

by Peter Attia MD ...

#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York ... Read more

$11.99 USD

Also available as: Audiobook

#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York
... Read more

Also available as: Audiobook
Nutrient Power

Heal Your Biochemistry and Heal Your Brain

by William J. Walsh, PhD ...

Illuminates new scientific developments that can aid those with schizophrenia, anxiety, and moreA must-read for families, individuals, and medical practitioners interested in psychiatric healthcareUpdated with the most recent data to push beyond psychiatric medicine to a more efficient treatment systemOver the past 50 years, psychiatry has made some significantly large strides, but it needs a new ... Read more

$11.99 USD

Illuminates new scientific developments that can aid those with schizophrenia, anxiety, and moreA must-read for families, individuals, and medical practitioners interested in psychiatric healthcareUpdated with the most recent data to push beyond psychiatric medicine to a more efficient treatment systemOver the past 50 years, psychiatry has made some significantly large strides, but it needs a new
... Read more
Eat for Energy

How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy

by Alex Leaf M.S., Ari Whitten MS ...

A deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy.Chronic fatigue, burnout, brain fog—no matter what we call it, our constant feeling of being drained affects all that we hold dear.There are very real culprits of our fatigue, and they don’t lie in our preconceived ... Read more

$9.99 USD

Also available as: Audiobook

A deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy.Chronic fatigue, burnout, brain fog—no matter what we call it, our constant feeling of being drained affects all that we hold dear.There are very real culprits of our fatigue, and they don’t lie in our preconceived
... Read more

Also available as: Audiobook
The Intermittent Fasting Revolution

The Science of Optimizing Health and Enhancing Performance

by Mark P. Mattson ...

NOT JUST FOR WEIGHT LOSS: A neuroscientist explores the science and history of intermittent fasting, revealing the wide-ranging mental and physical benefits of this time-tested eating pattern.Most of us eat 3 meals a day with a smattering of snacks because we think that’s the normal, healthy way to eat. But when we look at the eating patterns of our distant ancestors, we can see that an ... Read more

$16.99 USD

NOT JUST FOR WEIGHT LOSS: A neuroscientist explores the science and history of intermittent fasting, revealing the wide-ranging mental and physical benefits of this time-tested eating pattern.Most of us eat 3 meals a day with a smattering of snacks because we think that’s the normal, healthy way to eat. But when we look at the eating patterns of our distant ancestors, we can see that an
... Read more
The Autoimmune Cure

Healing the Trauma and Other Triggers That Have Turned Your Body Against You

by Sara Szal Gottfried, M.D. ...

New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases—and provides a comprehensive plan to reset your immune system and finally heal.We know that autoimmune disease—a condition when the body’s immune system attacks its own healthy tissue and cells—affects about one in ten Americans, or 24 million people, with prevalence ... Read more

$12.99 USD

New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases—and provides a comprehensive plan to reset your immune system and finally heal.We know that autoimmune disease—a condition when the body’s immune system attacks its own healthy tissue and cells—affects about one in ten Americans, or 24 million people, with prevalence
... Read more
Natural Treatments for Tics and Tourette's

A Patient and Family Guide

by Sheila Rogers DeMare ...

The practical guide to treating tics and Tourette syndrome using natural and alternative therapies, with a focus on environmental medicine and nutritional and dietary therapyAuthor Sheila Rogers DeMare discusses a range of categories of tics including spasmodic facial movements, eye blinking, mild sounds and vocalizations. She persuasively counters the medical establishment’s standard claim that ... Read more

$9.99 USD

Also available as: Audiobook

The practical guide to treating tics and Tourette syndrome using natural and alternative therapies, with a focus on environmental medicine and nutritional and dietary therapyAuthor Sheila Rogers DeMare discusses a range of categories of tics including spasmodic facial movements, eye blinking, mild sounds and vocalizations. She persuasively counters the medical establishment’s standard claim that
... Read more

Also available as: Audiobook
Brain Candy

Boost Your Brain Power with Vitamins, Supplements, Drugs, and Other Substance

by Jay Schneider, Theodore Lidsky ...

Keep forgetting where you put your keys? Wish you could get through the crossword faster? Experiencing too many "intellectual pauses"? Then this is the book for you.Brain Candy is an authoritative, comprehensive, and above all, cutting-edge look at what you can take to rev up your brain—enhance memory, think faster, sharpen creativity, focus better. The only authors yet to tackle this subject who ... Read more

$12.99 USD

Keep forgetting where you put your keys? Wish you could get through the crossword faster? Experiencing too many "intellectual pauses"? Then this is the book for you.Brain Candy is an authoritative, comprehensive, and above all, cutting-edge look at what you can take to rev up your brain—enhance memory, think faster, sharpen creativity, focus better. The only authors yet to tackle this subject who
... Read more
Anticancer Living

Transform Your Life and Health with the Mix of Six

by Lorenzo Cohen PhD, Alison Jefferies MEd ...

**“An invaluable guide for both professionals in the health field and the general public.” —Deepak Chopra, MDThe evidence is in: you can reduce cancer risk and support treatment by focusing on six key areas of health and wellness.**The scientific data on the link between lifestyle, environmental factors, and cancer risk has been accumulating at an accelerated rate over the past decade: Every week ... Read more

$10.99 USD

Also available as: Audiobook

**“An invaluable guide for both professionals in the health field and the general public.” —Deepak Chopra, MDThe evidence is in: you can reduce cancer risk and support treatment by focusing on six key areas of health and wellness.**The scientific data on the link between lifestyle, environmental factors, and cancer risk has been accumulating at an accelerated rate over the past decade: Every week
... Read more

Also available as: Audiobook
Non-Drug Treatments for ADHD

New Options for Kids, Adults, and Clinicians

by Richard P. Brown, Patricia L. Gerbarg, M.D. ...

Winner of a 2013 Nautilus Gold Award, this book introduces safe and effective complementary treatments for managing ADD/ADHD.The prolific use of drugs to treat ADHD stirs heated debate in therapy and parenting circles today. Is this medication really going to improve my son’s symptoms? How best can I help my patient and her parents manage this difficult disorder? Will the side effects of this drug ... Read more

$25.69 USD

Winner of a 2013 Nautilus Gold Award, this book introduces safe and effective complementary treatments for managing ADD/ADHD.The prolific use of drugs to treat ADHD stirs heated debate in therapy and parenting circles today. Is this medication really going to improve my son’s symptoms? How best can I help my patient and her parents manage this difficult disorder? Will the side effects of this drug
... Read more
ADHD in Adults

by Jemie Denney ...

ADHD is соmmоnlу аѕѕосіаtеd wіth сhіldrеn, but dіd you know that close to eight mіllіоn Americans adults аrе аffесtеd by thе dіѕоrdеr too? ADHD ѕеtѕ in еаrlу оn in life and sadly, a whорріng 60% оf thе times, thе dіѕоrdеr isn't сurеd соmрlеtеlу. Aѕ a result, ADHD іn adults іѕ соmmоn. Hоwеvеr, the ѕуmрtоmѕ lеѕѕеn аѕ the person grоwѕ and hеnсе ADHD іn adults is not as рrоnоunсеd аѕ it is in children ... Read more

$1.99 USD or Free with Kobo Plus

ADHD is соmmоnlу аѕѕосіаtеd wіth сhіldrеn, but dіd you know that close to eight mіllіоn Americans adults аrе аffесtеd by thе dіѕоrdеr too? ADHD ѕеtѕ in еаrlу оn in life and sadly, a whорріng 60% оf thе times, thе dіѕоrdеr isn't сurеd соmрlеtеlу. Aѕ a result, ADHD іn adults іѕ соmmоn. Hоwеvеr, the ѕуmрtоmѕ lеѕѕеn аѕ the person grоwѕ and hеnсе ADHD іn adults is not as рrоnоunсеd аѕ it is in children
... Read more
Your Brain After Chemo

A Practical Guide to Lifting the Fog and Getting Back Your Focus

by Idelle Davidson, Dan Silverman, MD, PhD ...

Chemotherapy saves lives, but new studies-including research led by coauthor Dr. Dan Silverman-reveal that the agents used to kill cancer cells may also impair normal brain function. Even years after treatment people have reported problems with memory, concentration, multitasking, and word retrieval. Silverman and Idelle Davidson combine cutting-edge science and true stories to demonstrate that ... Read more

$11.99 USD

Chemotherapy saves lives, but new studies-including research led by coauthor Dr. Dan Silverman-reveal that the agents used to kill cancer cells may also impair normal brain function. Even years after treatment people have reported problems with memory, concentration, multitasking, and word retrieval. Silverman and Idelle Davidson combine cutting-edge science and true stories to demonstrate that
... Read more

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“mateo sanchez”

Living Young

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Outlive

Nutrient Power

Eat for Energy

The Intermittent Fasting Revolution

The Autoimmune Cure

Natural Treatments for Tics and Tourette's

Brain Candy

Anticancer Living

Non-Drug Treatments for ADHD

ADHD in Adults

Your Brain After Chemo

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