Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

The New Rules of Posture

How to Sit, Stand, and Move in the Modern World

by Mary Bond ...

A manual for understanding the anatomical and emotional components of posture in order to heal chronic pain• Contains self-help exercises and ergonomics information to help correct unhealthy movement patterns• Teaches how to adopt suitable posture in the modern sedentary worldMany people cause their own back and body pain through their everyday bad postural and movement habits. Many sense that ... Read more

$8.99 USD

A manual for understanding the anatomical and emotional components of posture in order to heal chronic pain• Contains self-help exercises and ergonomics information to help correct unhealthy movement patterns• Teaches how to adopt suitable posture in the modern sedentary worldMany people cause their own back and body pain through their everyday bad postural and movement habits. Many sense that
... Read more
Body Mandala

Posture, Perception, and Presence

by Mary Bond ...

An experiential guide to using your body as the focus of contemplative practice• Presents more than 50 physical self-explorations that invite you to transform your sensory experience, expand your awareness, and practice embodied presence• Integrates movement theory, neuroscience, fascia research, and personal story to examine the structural foundation of the human body in motion and in stillness• ... Read more

$16.99 USD

An experiential guide to using your body as the focus of contemplative practice• Presents more than 50 physical self-explorations that invite you to transform your sensory experience, expand your awareness, and practice embodied presence• Integrates movement theory, neuroscience, fascia research, and personal story to examine the structural foundation of the human body in motion and in stillness•
... Read more
Audiobook

American Dreams

by Velina Hasu Houston ...

Narrated by Mary Bond Davis, Yvonne Farrow, Bonnie Oda Homsey, Carl Lumbly, Charlie Robinson, Don Reed, Patricia Thompson, Peter Jacobs, Vonetta McGee ...

Unabridged

1 hour 46 min

After World War II, an African-American war vet brings home his Japanese bride. The family must learn to be tolerant of their new family member, while dealing with prejudice in the outside world.An L.A. Theatre Works full-cast performance featuring Mary Bond Davis, Yvonne Farrow, Bonnie Oda Homsey, Peter A. Jacobs, Carl Lumbly, Vonetta McGee, Don Reed, Charlie Robinson and Patricia Thompson ... Read more

$6.99 USD

After World War II, an African-American war vet brings home his Japanese bride. The family must learn to be tolerant of their new family member, while dealing with prejudice in the outside world.An L.A. Theatre Works full-cast performance featuring Mary Bond Davis, Yvonne Farrow, Bonnie Oda Homsey, Peter A. Jacobs, Carl Lumbly, Vonetta McGee, Don Reed, Charlie Robinson and Patricia Thompson
... Read more

The Goldfinch

A Novel (Pulitzer Prize for Fiction)

by Donna Tartt ...

A young New Yorker grieving his mother's death is pulled into a gritty underworld of art and wealth in this “extraordinary” and beloved novel that "connects with the heart as well as the mind" (Stephen King, New York Times Book Review), named a New York Times Best Book of the 21st Century.Theo Decker, a 13-year-old New Yorker, miraculously survives an accident that kills his mother. Abandoned by ... Read more

$13.99 USD

Also available as: Audiobook

A young New Yorker grieving his mother's death is pulled into a gritty underworld of art and wealth in this “extraordinary” and beloved novel that "connects with the heart as well as the mind" (Stephen King, New York Times Book Review), named a New York Times Best Book of the 21st Century.Theo Decker, a 13-year-old New Yorker, miraculously survives an accident that kills his mother. Abandoned by
... Read more

Also available as: Audiobook
All the Light We Cannot See

A Novel

by Anthony Doerr ...

*NOW A NETFLIX LIMITED SERIES—from producer and director Shawn Levy (Stranger Things) starring Mark Ruffalo, Hugh Laurie, and newcomer Aria Mia Loberti*Winner of the Pulitzer Prize and National Book Award finalist, the beloved instant New York Times bestseller and New York Times Book Review Top 10 Book about a blind French girl and a German boy whose paths collide in occupied France as both try to ... Read more

$14.99 USD

Also available as: Audiobook

*NOW A NETFLIX LIMITED SERIES—from producer and director Shawn Levy (Stranger Things) starring Mark Ruffalo, Hugh Laurie, and newcomer Aria Mia Loberti*Winner of the Pulitzer Prize and National Book Award finalist, the beloved instant New York Times bestseller and New York Times Book Review Top 10 Book about a blind French girl and a German boy whose paths collide in occupied France as both try to
... Read more

Also available as: Audiobook
The Breathing Book

Good Health and Vitality Through Essential Breath Work

by Donna Farhi ...

"Donna Farhi has been a student, researcher, and teacher of the breath for many years, and now we get to reap the results of her studies in this exquisite manual." — Yoga JournalA new approach to improving quality of life through your most accessible resource: your breath. A seminal guide and an instant classic from a sought-after movement therapist and yoga instructor.Internationally renowned ... Read more

$12.99 USD

"Donna Farhi has been a student, researcher, and teacher of the breath for many years, and now we get to reap the results of her studies in this exquisite manual." — Yoga JournalA new approach to improving quality of life through your most accessible resource: your breath. A seminal guide and an instant classic from a sought-after movement therapist and yoga instructor.Internationally renowned
... Read more
Quantum-Touch 2.0 - The New Human

Discovering and Becoming

by Richard Gordon, Chris DUFFIELD, Ph.D, Vickie Wickhorst, Ph.D. ...

Quantum-Touch 2.0—The New Human endeavors to significantly enlarge the possibilities of what humans can be and do. In clear, step-by-step instructions, the reader will learn to easily demonstrate that human limits are as yet unknown.Readers can learn to do healing on multiple people at once to reduce their pain in minutes, work on multiple conditions at once, help people shift their own beliefs ... Read more

$13.99 USD

Quantum-Touch 2.0—The New Human endeavors to significantly enlarge the possibilities of what humans can be and do. In clear, step-by-step instructions, the reader will learn to easily demonstrate that human limits are as yet unknown.Readers can learn to do healing on multiple people at once to reduce their pain in minutes, work on multiple conditions at once, help people shift their own beliefs
... Read more
Yoga Therapy

Foundations, Methods, and Practices for Common Ailments

by Mark Stephens ...

**Introducing practical, yoga-based tools for working with a wide array of common injuries and ailments, from ankle sprains to vertigo—by the bestselling author of Teaching YogaWith asanas, pranayamas, and meditations specific to each health condition, this is the ultimate guide for yoga teachers looking to adapt their classes to the diverse needs of their students.**Surveying historical writings ... Read more

$14.99 USD

**Introducing practical, yoga-based tools for working with a wide array of common injuries and ailments, from ankle sprains to vertigo—by the bestselling author of Teaching YogaWith asanas, pranayamas, and meditations specific to each health condition, this is the ultimate guide for yoga teachers looking to adapt their classes to the diverse needs of their students.**Surveying historical writings
... Read more
The Way to Vibrant Health

A Manual of Bioenergetic Exercises

by Alexander Lowen, M.D. ...

The Way to Vibrant Health, now in its 3rd printing, represents over 20 years of Bioenergetic body-psychotherapy techniques.These unique exercises are designed to reduce muscular tension and promote well-being, allowing you to feel more joy and vibrancy. Bioenergetics is a way of understanding the human personality in terms of the body and its energetic processes. Bioenergetic Analysis is a form of ... Read more

$14.99 USD

The Way to Vibrant Health, now in its 3rd printing, represents over 20 years of Bioenergetic body-psychotherapy techniques.These unique exercises are designed to reduce muscular tension and promote well-being, allowing you to feel more joy and vibrancy. Bioenergetics is a way of understanding the human personality in terms of the body and its energetic processes. Bioenergetic Analysis is a form of
... Read more
Yoga of the Subtle Body

A Guide to the Physical and Energetic Anatomy of Yoga

by Tias Little ...

With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle bodyIf you spend considerable time doing yoga, you begin to see that it is about much more than just the body—the practice of yoga in fact reveals that the body is in no way separate from the psychospiritual ... Read more

$14.99 USD

With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle bodyIf you spend considerable time doing yoga, you begin to see that it is about much more than just the body—the practice of yoga in fact reveals that the body is in no way separate from the psychospiritual
... Read more
Awakening Somatic Intelligence

The Art and Practice of Embodied Mindfulness

by Risa F. Kaparo, Ph.D. ...

Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness—Transform Pain, Stress, Trauma, and Aging offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches. Developed by author, psychotherapist, and award-winning songwriter and poet Risa Kaparo, PhD, Somatic Learning is ... Read more

Was $14.99 USD Now $10.99 USD

Also available as: Audiobook

Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness—Transform Pain, Stress, Trauma, and Aging offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches. Developed by author, psychotherapist, and award-winning songwriter and poet Risa Kaparo, PhD, Somatic Learning is
... Read more

Also available as: Audiobook
Returning Home to Our Bodies

Reimagining the Relationship Between Our Bodies and the World--Practices for connecting somatics, nature, and social change

by Abigail Rose Clarke ...

**For readers of adrienne maree brown, Staci K. Haines, and Robin Wall KimmererA body-based healing model that interrogates what we’ve been wrongly taught about hierarchies of nature and the body—and pushes back against the white supremacy, colonialism, patriarchy, and capitalism embedded in modern embodiment practices.**Pushing back against a consumerist, pleasure-centric somatics industry that ... Read more

$13.99 USD

Also available as: Audiobook

**For readers of adrienne maree brown, Staci K. Haines, and Robin Wall KimmererA body-based healing model that interrogates what we’ve been wrongly taught about hierarchies of nature and the body—and pushes back against the white supremacy, colonialism, patriarchy, and capitalism embedded in modern embodiment practices.**Pushing back against a consumerist, pleasure-centric somatics industry that
... Read more

Also available as: Audiobook

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“mary bond”

The New Rules of Posture

Body Mandala

American Dreams

People who read these also enjoyed

The Goldfinch

All the Light We Cannot See

The Breathing Book

Quantum-Touch 2.0 - The New Human

Yoga Therapy

The Way to Vibrant Health

Yoga of the Subtle Body

Awakening Somatic Intelligence

Returning Home to Our Bodies

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“mary bond”

Show:

People who read these also enjoyed