Skip to main content
Search Button
United States Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...


“mary allison thomas”

Showing 1 - 12 of 12 results for “mary allison thomas”
Skip side bar filters

  • Gelatin Trick Weight Loss Reset After 45

    A Science-Backed 21-Day Plan to Control Appetite, End Night Cravings, and Balance Blood Sugar With Real-Life Timing & Dosage for a No-Diet Metabolism Reset

    by Mary Allison Thomas ...
    Reset Your Metabolism After 45 Without Dieting—and Start Feeling Better in Your Body AgainPicture the day you pull out those old jeans and try them on again, not because you expect a miracle, but because something has started to shift. You began a simple ritual, easy to fit into a real evening, and the constant puffiness feels a little lighter now. Your body feels a little less stuck. The jeans ... Read more

    $0.99 USD or Free with Kobo Plus

People who read this also enjoyed

  • The Whole30's Food Freedom Forever

    Letting Go of Bad Habits, Guilt, and Anxiety Around Food

    by Melissa Urban ...
    The New York Times best-selling book. End the yo-yo dieting cycle . . . forever.Millions of people have successfully completed the groundbreaking Whole30 program and radically transformed their energy, sleep, cravings, waistline, and health. But after your Whole30, how do you make sure those new, healthy habits actually stick? In this New York Times best-selling book, Melissa Hartwig defines "food ... Read more

    $9.99 USD

  • Burn the Fat Build a Better Life: The Art of Improving Your Life by Starting with Fitness

    by Kevin R. Ngo ...
    Improve Your Life Now!Are you tired of being overweight and unhappy about the way you look? Maybe even made weight loss a New Year resolution but nothing has happened?Do you need motivation and a how-to plan to take you from fat to fit.....without the frustrations, struggles, and information overload?In this short and easy-to-read book, the author presents a proven plan that will take you from ... Read more

    Free

  • Permanent Weight Loss

    by Scott Abel ...
    A proven, integrated approach to weight loss that includes self-nurturing and mindfulness... but which doesn't ask you to abandon a diet strategy altogether.This book is for you if you have substantial weight to lose (20 lbs. or more) and you are tired of trying different diets, different workout programs, and not knowing what the solution is.Permanent Weight Loss is not just "a diet." In this ... Read more

    $4.99 USD or Free with Kobo Plus

  • Weight Loss: How To Lose Weight Naturally With Smart, Healthy Weight Loss Tips

    Weight Loss Success, #1

    by Haylie Furman ...
    Series Book 1 - Weight Loss Success
    Isn't It Time To Get The Fit, Healthy Body You Deserve?Do you want to lose weight, but don't know how to start? Have you tried to lose weight, but only found yourself on the roller coaster ride of "weight gain/weight loss"? Do you want to live a healthier lifestyle that will help to ensure permanent weight loss? If the answer to any or all of these questions is yes then you are invited to start on ... Read more

    $0.99 USD or Free with Kobo Plus

  • Weight Loss Mindset

    Easy, Scientific Techniques To Achieve Your Weight Loss Goals

    by Ken Proctor ...
    A simplified & sensible guide with scientifically proven suggestions to help you, focus on making small changes that have big influence on the weight loss equation. If you’re trying to do something effectively, whether it’s about diet, fitness, health, longevity, and psychology – the key doesn’t lie in grueling bouts of forced activity, but in creating minute habits that grow over time. This ... Read more

    $2.99 USD

  • Losing the Weight Loss Meds

    A 10-Week Playbook for Stopping GLP-1 Medications Without Regaining the Weight

    by Holly R. Wyatt, MD, James O. Hill, PhD ...
    Most people regain weight after weight loss medications. You don’t have to.New weight loss medications like Ozempic®, Wegovy®, Mounjaro®, and Zepbound® (known as GLP-1s) can help you lose weight, but research shows that without a plan, the weight almost always comes back if the prescription ends. Losing the Weight Loss Meds is the first playbook designed specifically to help you transition off ... Read more

    $14.99 USD

  • Boss Body

    by Mariah Secrest-Comer ...
    This doable fitness system will complement your busy to-do list, rather than compete with it!Have you bought into the myth that you don't have time to take care of yourself? That losing weight and feeling good about your body would require too much time, requiring you to sacrifice other key areas of your life in exchange?This book will show you how to ditch the guilt, erase the "all-or-nothing" ... Read more

    Free

  • Transform Your Health: 10 Easy Habits to Lose Weight For Good

    by Natalie Loeffler ...
    Lose Weight Fast with These 10 Healthy Habits! Get a Special Bonus Offer with Your Purchase – Valued at $300!Do you want to enjoy:Rapid and Sustainable Weight Loss – Without Dieting?Vibrant Health and Vitality?Abundant Energy and Happiness?If so, this is the book for you!Let's face it – diets don't work. If you want to learn how to be healthy and lose weight without dieting, you need the best easy ... Read more

    Free

  • Weight Loss Mindset: Simple Habits For Lasting Weight Loss

    Weight Loss Success, #3

    by Haylie Furman ...
    Series Book 3 - Weight Loss Success
    Harness the Incredible Power of Using Simple Habits to Lose the Weight You Want… And Keep It Off!Have you tried unsuccessfully to lose weight in the past? Are tired of the ups and downs of yo-yo dieting? Do you want to get off the emotional rollercoaster that comes from jumping from diet to diet to diet with no success? Do you feel you lack the motivation and discipline to lose the weight that you ... Read more

    $2.99 USD or Free with Kobo Plus

  • Transform Your Mindset for a Healthier Life

    by Ron Kness ...
    Why is it some people seem to succeed at everything they do? It doesn't matter if it's a personal or professional goal. They always seem to find a way around obstacles, so they can create the life or career they've been dreaming of.Perhaps you've always thought that success hinged on an external circumstance like a high IQ, wealth, a good upbringing, or a supportive partner.But if you study ... Read more

    $9.95 USD or Free with Kobo Plus

  • Becoming Unstoppable On Your Terms

    Beyond Fitness — Reclaim Your Health, Redefine Your Limits, and Live with Purpose You Define | A Mindset-First Guide to Healthy Habits, Sustainable Weight Loss, and Lasting Transformation

    by Libor Jelenek ...
    Tired of starting over? Confused by endless diets, fitness trends, and health advice that never seems to stick?You’re not alone — and you don’t have to stay stuck.Becoming Unstoppable: On Your Terms was created to cut through the noise. It’s not another quick-fix plan, but a clear, compassionate blueprint that blends mindset, fitness, and health into a system you can trust.Built for real people ... Read more

    $3.99 USD